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The Zen of Swine Flu: A Lesson in Surrender?

Lissa Rankin's picture

lissa-om-smallGood morning, dearest Pinkies. I was so pooped last night after a full day of answering questions from Pinkies, patients, and journalists about swine flu, trying to calm some of the media mass hysteria. Somehow, I let the swine flu scare suck me dry yesterday, and it was a good reminder that we all need to refill our proverbial cups regularly so we can continue to give back in love and service. Today, I’m going to continue to try to help you all, but I’m going to remember to nurture myself as well. I’m starting the day with a couple big glasses of green juice, and later, I’ll hike. But first, I want to share a few of my thoughts about swine flu and surrender.

Yesterday, I witnessed the panic many of us feel when a crisis comes our way, whether it’s the loss of a loved one, a divorce, a cancer diagnosis, or swine flu. When something bad happens, we grab onto it like a drowning woman clings to a lifeboat. I know I do this. When my father was dying, I tried to control it- to prevent his death, so I wouldn’t have to suffer. But what did that do? It only made me suffer more, since I can no more control his fate than I can control my own. Dad, on the other hand, surrendered it all, and he left this world in the most beautiful, peaceful way. When my marriage was falling apart, I grabbed onto the proverbial handle yet again, shaking it, screaming at it, trying to make it steer me back to a happy marriage. But yet again, it was not for me to say. Clinging to the handle only made me miserable- and really, it didn’t change the outcome one bit.

I get the feeling that’s how people are responding to swine flu. Now, don’t get me wrong. I believe in being prepared- just check out 13 Ways to Avoid Swine Flu. But there’s a fine line between preparedness and control-freaky panic. Don’t you realize that we don’t get to choose whether or not we get swine flu? That JABA (Jesus/Jehovah, Allah, Buddha, Athena, etc) rules? If we cling to our own desire to avoid getting swine flu (or any other seemingly negative outcome), we only create suffering for ourselves? Why can’t we just go with the flow and trust that whatever outcome manifests is supposed to happen?

It’s tempting to pray that JABA will spare us all from an international pandemic. But what if we’re supposed to learn some greater lesson from this? What if we’ve become so broken by red state/blue stateness, gay marriage, economic collapse, and all the other polarizing politics of the past decade that we need to rally in order to heal this country on a more global scale? What if swine flu is destined to draw us back together into a country that connects, on a deeper level?

I don’t believe in a vindictive God, one who casts plagues and wars and natural disasters on us when we’re being bad. But I do believe that things happen for a reason- that life has purpose and isn’t just a series of accidents. What if swine flu is supposed to happen, if it’s somehow critical to our collective happiness? Who are we to say?

So here’s what I propose, Pinkies. Instead of panicking and rushing out to buy all the hand sanitizer from the drug store shelves and loading up on face masks, why not take a moment of silence and let this turn of events speak to your heart. What might you learn from swine flu? What fears does it bring up in you? How might you settle those fears? What could you surrender such that those fears dissipate? What would change in your life if you just let go of the things you cling to, trusting that life has purpose and that everything, even a swine flu pandemic, can teach us to be more whole?

What do you all think? Can you be a wee bit more zen about the swine flu thing? Be prepared, but let it go into the hands of the universe? One of the wise gurus of the Pink Posse, Jo Perron, who is a doctor/yoga instructor/way cool chick, once told me, “Pain is inevitable. Suffering is optional.” Whoa, Nelly!

Post your thoughts, please. I wanna hear.

Ommmmmmm…..

Lissa

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Lissa Rankin's picture

Welcome, Wes! And you are so

Welcome, Wes! And you are so welcome. For more on the ongoing discussion about the unproven vaccine, read this:

http://www.owningpink.com/2009/09/30/an-integrative-medicine-doctors-thoughts-on-the-swine-flu-h1n1-virus-vaccine/

And be well, sweetie! xoxo

Wes's picture

So I'm a guy I came across

So I'm a guy I came across this web site googling natural ways to get over swine flu. me and my girlfriend have some type of flu. I was just saying we shouldn't be scared but there should be another way because the last thing I want is that unproven vacine. I am just about to hand this to my girlfriend to read, so we can get through this in peace. Thank you leslie your a shining star of positive influence! I love the ending quote, so true. God bless you!!

Lissa Rankin's picture

Yes! You rock, Leslie! Pink

Yes! You rock, Leslie! Pink cheers back atcha!

Leslie's picture

You are so very right,

You are so very right, m’dear! There is a lot to learn from the crisis dejoir …. what ever it’s label: be it swine flu, economic meltdown, drought (of every kind). And the list goes on…. I believe that the Universe is reminding us of lessons we learned but may not have always kept sacred: the lessons of holding our relationships and connectedness near and dear. After all, what is more important than the human legacy of loving each other and respecting our relationship with the Universe? BTW, the pink site rocks! Pink cheers, Leslie

Lissa Rankin's picture

Thanks so much Joy, Rebecca,

Thanks so much Joy, Rebecca, and Jennifer. And yes, hysteria is a good word for all this attention. Remember, panic sells newspapers, but it doesn't help us, our health, or our mojo.

I agree completely. You've got it, Rebecca- prepare, be safe, and let go.

Jennifer's picture

Thank you, Lissa, for putting

Thank you, Lissa, for putting your thoughts into such beautiful words. I apreciate it because it is something I had thought about, but hadn't been able to articulate so gracefully. If you live in fear of swine flu there will always be something new to fear tommorrow, war, terrorism, crime, etc. You can be careful and prepared, but you can't live your life waiting for disaster to strike or you won't really be living at all. You're a great calming voice, and an inspiration. It's a reminder to me that I need to be Owning Pink too!

Rebecca's picture

I'm with Joy! As you said

I'm with Joy! As you said earlier Lissa--we need to remember that this is a flu, not ebola. I'm all for being prepared and living preventively, but the world-wide attention this is getting is a bit extreme. I remember the hysteria the news caused with one of the Japanese flu viruses a few years back. I turned to my father and told him that people die from the flu EVERY year--and that this was being blown way out of proportion--attention-getting tactics by the media. Three days later, the media quietly admitted that they were mistaken. By then, the damage was already done. We need to prepare, be safe, and let go. I love your beautiful website, btw.

Joy Mazzola's picture

Yes. Amen. Om. Bow. Fist

Yes. Amen. Om. Bow. Fist bump. I am so on board with you on this sister ... the most harm we can derive from something is through the attention we decide to put on it (yes, decide - there's always a choice). It is in the nature of so many to cling to crises in attempt to wrestle and subdue them. But when we do this, we only succeed in strengthening the "threat" by fueling it with our energy. Much better -- not to mention easier -- to ask for whatever lesson may be derived from the crisis at hand, not be so resistant, move forward acting on our higher selves and deepest desires. Futile to focus on what might thwart us. Thank you for this gem of truth and wonderful reminder.

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