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Owning Your Body: The Naked Truth About Your Sensual Self

Lone Morch's picture

2-Happy in my skin_fr_1

Photo Play at Lolo's Boudoir isn't just about smiling at the camera. In the process of exploring and expressing, we touch on everything from body image, claiming your sexual and sensual self and getting comfortable with your feminine power and free self-expression. It's my desire to inspire and help you deepen your self-exploration and self -relationship in various creative, juicy ways.



lil_9_fr_1A young, beautiful woman wanted to share herself with her finance in an artistic way. As we were trying to tease authentic expressions out of her at the studio, her discomfort with the more assertive poses became apparent. Her knees were coyly pressed together, her chest inward and shoulders slumped. I pulled the mirror over so she could see how shyness and slight shame of one's power and sexuality translated to posture and expression. I then asked her to take on a stronger stance, her back straight, shoulders rolled back, heels solidly planted on the ground, knees slightly apart, and a direct gaze at the camera. Can you see how you give off a sense of freedom and power now? She nodded hesitantly. "But it seems so masculine."

“And?” I mused. We are each both feminine and masculine, and, I dare say, we can be and express both simultaneously. But it requires that we get comfortable with our strength, will and desire as well as our softness, responsiveness and vulnerability, and learn that one side doesn't exclude the other. But many of us are ashamed, even afraid, of both our power and vulnerability. Becoming whole, integrated beings is a life-long journey. For me, that journey starts in my body.lil_10_fr_1

I dialogue with my body regularly. Do I feel strong or tender in my body? Do I feel alive, dull or stuck? My body, I'm learning, knows how I'm doing and what I'm needing. It wasn't always like this. I've done my fair share of holding back, hiding or otherwise dulling emotions, because I denied emotions like anger and shame and sadness and lust, or deemed them negative or shameful. And I've spent a lot of time living in my head. Yet, our bodies are like intricate maps to ourselves. Once you start to live from inside out, your filters drop, your self expressions become freer, and you will know where in you body to go to find your strength and tenderness, your sassy and sexy freedom.

A dear friend of mine, Sasa Mkalar, founder of Embodied Heart Pathways. has shown me how deeply satisfying it is to live from the inside out. She talks about home coming to your body. She says, “The most direct path to knowing oneself beyond conditioned self-image and habitual ways of thinking, feeling and engaging with the world is through our moving bodies.”

Enough said. Let's all explore the wisdom our bodies hold, and flaunt our inner lovers this summer.

With much pleasure,

Miss Lolo

Lissa's Note: I'm gonna do it, Pinkies. Lone is going to photograph me. Yikes! Would you do it? Are you willing to love your body- just the way it is?

Comments

Lissa Rankin's picture

Yes. Absolutely. Doing it.

Yes. Absolutely. Doing it. I've managed to own my body, understand that self-love isn't the same as narcisissm, and am totally getting there with owning sexuality. Now just need to begin bending my beliefs around owning finances. Thanks, Lone, for this great post -- there is SO much incredible wisdom in our bodies -- and for the amazing work you do. Much love to you and all the fab Pinkies who are owning their inner and outer beauty.

Maggie's picture

Lone, Love what you're doing.

Lone, Love what you're doing. Your post was so empowering and insightful. Wish I lived in SanFran, but I'll be calling you when I visit there.

Of course, I clicked through to your web site, and cruised around there. Tried to leave a comment about a small typo ("you date" instead of "your date" on the fees page), but there's no submit button on your comment page.

Rock on! It's so empowering what you're doing. Maggie

Lissa Rankin's picture

Thank you Alice! Yes, one

Thank you Alice! Yes, one day- you too. Come visit & I'll hook you up with Lone!

Alice's picture

Owning your body is part of

Owning your body is part of accepting yourself - you are who you are, and society is not the answer to whether or not we are "ok," but it's within us all. Lissa - go with your Pink self! I am sure Lone will take amazing, empowering shots of you and I'm proud of you. Wish I could do it too -maybe one day!

Excellent post - Thank you!

Lissa Rankin's picture

LOVE that belly, girlfriend!

LOVE that belly, girlfriend!

mzzlee's picture

i love it. i get it. i know

i love it. i get it. i know it. i can sometimes just bunch up my belly in my hands and play with and love her, and at other times...UGH! fuss about this mushy area and that mushy area.(can we talk??) i would love to have free-me! photos taken of myself, and may, indeed look into it as a gift to my SELF. Hmmm...as always, Lissa (and my other PINK sisters) THANK.YOU. oh, so very much!--THANK. YOU.

Lissa Rankin's picture

When I bring up this topic

When I bring up this topic among women, it seem to be very polarizing. Women either squirm & cross their legs, or they've experienced being photographed naked and say it was unbelievably empowering. I have naked photographs taken when I was pregnant- I just wanted to remember the body I knew wouldn't last long. But I can honestly say that it didn't feel like me. It felt like I was inhabiting someone else's body, so I didn't feel embarrassed or ashamed. Getting my ordinary body photographed will, most certainly, be different. But I love and trust Lone and know she will guide me through the journey.

And Julie, if you track down those photos and want to share, post a link here in the comments!

Julie Jordan Scott's picture

I did my first nude photo

I did my first nude photo shoot, let's see, two and a half years ago and it changed my life. Let me tell you, too, I am not a young, lithe, size four woman, either. I am in my mid-late forties now, lets say curvy to be polite.... but the session and the results were amazing.

I didn't want sexy, I wanted gritty and ethereal, simultaneously. I created an environment with the photographer that made some great results happen without discussion, without posing, but with music and an internal process... I am very pleased with the results.

I posted a bunch to my blog long ago, will need to dig through the archives to find them.

Sarah's picture

How insightful for you to

How insightful for you to point out that we feel guilty & ashamed for being both masculine & feminine in the same body. We have many roles as women, assertiveness is not necessarily masculine, hence the disconnect. I think too many of us 'live in our head' because we've internalized that disconnect and completely abandoned our body (lower self quite literally). Great insights.

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