I believe we all get gashed open by something in life, and that wound haunts us and, perhaps, shapes us. Some of us suffer traumas early in life that change us forever. Some have blissful childhoods but are wounded nonetheless. Core wounds tend to be things like a sense of not being enough, of being unlovable to a parent, of feeling stupid, dirty, unwanted, or ugly. No matter what your core wound may be, you can guarantee that your wound influences who you are and how you behave. You may heal your wound, yet how it affects you may live on.
My core wound is a feeling of “otherness.” From the very beginning, I always had a sense of being different from everyone else. Like most children do, I longed to fit in, to be accepted, to be part of the gang, and to be understood. While my parents adored me and blessed me with a blissful home life, they never quite got me. Friends, family, and boyfriends admired me but didn’t understand me. We all long to be gotten, to be truly known, don’t we?
When I was eleven, I wrote a poem about a tall tree amid shorter trees. The tall tree envied the shorter trees, because the villagers could climb them and pick their fruit, while the tall tree stood alone, unpicked, unclimbed. It’s hard to explain this sense of otherness to people without it sounding arrogant. Do I feel like I’m bigger, taller, more important, and special? No, that’s not it at all. I just feel different, and different feels lonely.
I was always too nerdy to be popular, too popular to be a nerd, too goody-two-shoes to be a druggie, too naughty to be a church girl, too prissy to be athletic, too athletic to be prissy. Then, as I got older, I didn’t quite fit in with the doctors, but I definitely didn’t fit into the art world either. The doctors thought I was eccentric and creative, while the artists thought I was too loving and bubbly, not dark or deep enough. I always longed to be part of a crowd that I could ask, “What are WE doing tonight?” But that never happened. I guess I never fit in a box, as much as I longed to.
So what did I do? After years of feeling too creative to fit in with doctors and too brainy to fit in with artists, I built Owning Pink. Here I am, the Doctor of Mojo and Pink ringleader, crafting a place where my otherness is accepted, even celebrated. I never fit into any group, so I built a group that invites me to be the Lissaest of Lissas and invites Pinkies to be the Pinkiest of Pinkies. I feel validated, understood, and affirmed by you all. You Pinkies are salve on my core wound.
What about you? What’s your core wound, and how has it shaped you? How has it limited you? What lessons have you learned? How has it held you back? What might heal those wounds? You’ve all helped me heal mine. How can we all help each other? Remember, it is in our wounds that we connect, but we can release them when they no longer serve us.
Healing from the inside out,
Lissa
When you comment on an Owning Pink blog post, we invite you to be authentic and loving, to say what you feel, to hold sacred space so others feel heard, and to refrain from using hurtful or offensive language. Differing opinions are welcomed, but if you cannot express yourself in a respectful, caring manner, your comments will be deleted by the Owning Pink staff.
Comments
Deep bow back atcha,
By Lissa Rankin on Monday, 08/24/2009 at 12:59 PMDeep bow back atcha, sweetheart.
For the moment, i simply wish
By mzzlee (not verified) on Monday, 08/24/2009 at 12:05 PMFor the moment, i simply wish to say THANK YOU. To everyone. I am breathing deeply. I shall share when I can. For now, Thank you Oh so much.
I have been away from the
By Lissa Rankin on Sunday, 08/23/2009 at 8:40 AMI have been away from the computer for 24 hours, Pinkies- being with my family. I am just now coming back, where I sit in awe at what is happening here. Words cannot express what I feel when I see what we are creating, what we are feeling, how we are healing. Thank you is not enough, but thank you.
I wish I had time to respond to each of you individually, but instead, I will say simply that I love each of you, I honor your core wounds, I sit silently with your stories, and I hear you- I really, truly hear you. Your voice has not gone unnoticed. Namaste.
I want to respond to Pattie,
By Lynda Malerstein (not verified) on Sunday, 08/23/2009 at 8:02 AMI want to respond to Pattie, from August 22, who is in so much pain. I want to acknowledge you for your courage in working with a threapist to face those internal demons. I know it's hard and I also know the only way out is through. I was where you are for years; crying every day, having to tough it out to earn a living. I just want you to know that there is a bottom to the well of tears if you just keep going through it. Grief is a persistent companion. You can put it in the closet but it will eventually climb in bed with you until you acknowledge and honor it. That's all it wants is to be acknowledged and expressed and then it softens its hold on you. I won't tell you that I'm never scared, sad or angry any more because no one gets through life without feeling some negative feelings at some point in time. The difference now is that when they come they don't scare me anymore. I've lived through enough of them to know that as I express them they move through me. They will do the same for you. I honor and respect you for your courage. You are a warriour goddess.
Fondly,
Lynda Malerstein http://powerjourneys.com Feel the Freedom of Letting Go!
Joy- I never knew the
By Sarah (not verified) on Sunday, 08/23/2009 at 6:36 AMJoy- I never knew the etymology of the word. It sounds like a blessing when you say it that way. It's been my badge since grade school. I am like you-never really considered it bad...but never really good. You've blessed me.
Lorraine- I agree...I feel very comfortable wandering around here & enjoying the atmosphere. Even if we can't quite articulate the injury...I feel it stands a chance of healing here.
Billy-Good point.
Lissa-Thank you for creating this space & inviting me in.
Jane-that's a wonderful poem. It touched my heart.
Thanks Caroline and Kerri,
By QuinnCreative (not verified) on Sunday, 08/23/2009 at 5:55 AMThanks Caroline and Kerri, for your heartfelt responses. This is a wonderful place of comfort.
Lissa, thank you. I don't
By Kerri (not verified) on Sunday, 08/23/2009 at 3:57 AMLissa, thank you. I don't have time to craft a well thought out message so I'll just say thank you. Glad to have found the ladies here.
Quinn Creative, I do usually
By Kerri (not verified) on Sunday, 08/23/2009 at 3:49 AMQuinn Creative,
I do usually mention my son when people ask how many children we have. It is not my intent to burden anyone so I usually mention it and then bridge to another topic like asking them a question about their family. I don't drop the bomb and let it linger. That would be be awkward.
For me, acknowledging my son in everyday situations is crucial to my well being. My dh is very selective about who he tells and that's the right choice for him. The few times that I tried that option out, I felt AWFUL. My youngest son is not here but he is still one of my children and I do still mother him by remembering him. We celebrate his birthdays and we feel blessed that he was in our lives, no matter how short it was.
I do think that our society is ill-prepared on the topic of death and grieving.
Dear Quinn Creative Thank
By Caroline D Bobart (not verified) on Sunday, 08/23/2009 at 3:18 AMDear Quinn Creative
Thank you for putting forward such a honest, sensitive and heartfelt question. And certainly I don't think there is any right answer to it. You feel how you feel and are indeed entitled to speak your truth whether that seems socially acceptable or not. It seems that you are trying to navigate this territory of loss on the inside which makes it unclear which approach to take when engaged in conversation.
I would urge you to remember that you are not accountable for your past, your pain or your experiences - to anyone! With this understanding it becomes more about your relationship with yourself and with the grief surrounding the loss of that child. It is such a personal experience that you may not want to mention it when you first meet someone. But you know, if you did, the experience is a part of you and you need to give yourself permission to be completely unabashed for speaking your truth.
Similarly, if someone asks you how many children you have and you mention a child that has passed - it's your truth. It is understandable that people are generally ill equipped to deal with issues such as death and loss but if you need to honor the birth, life and death of that child out loud because it is an integral part of who you are and your relationship with that child...I say more power to you!
You don't have to answer any questions that you don't want to. You simply need to say where you are, "It's still a bit too early for me to talk about it" or "Maybe another time I can explain".
The key is being able give yourself free reign to speak your truth. People on the outside are quite capable of taking care of themselves. Your only job right now is to be gentle with yourself, allowing yourself to heal and find your peace in the midst of and beyond your loss.
I hope that this is contains at least some truth for you.
With love and blessings
Caroline
If I'm not allowed to ask
By QuinnCreative (not verified) on Saturday, 08/22/2009 at 5:14 PMIf I'm not allowed to ask this question, please just delete it. I'm wondering when to say that you had a child who died-- it's not something you want to say right at the beginning of meeting someone--it places too much burden on them. If asked how many children you have in a conversation with someone you don't know well, would you explain? Or just speak of the living and honor the dead privately? I still am conflicted. I don't want to open doors to nosy questions, but don't want to seem secretive either. What's privacy in a case like this?
Sarah, I wanted to mention
By Joy Mazzola on Saturday, 08/22/2009 at 3:16 PMSarah, I wanted to mention something to you -- hope you're checking back. I was often called "the weird friend" by my college gang. It was used lovingly for the most part, but it did speak to the fact that I wasn't like anyone else, nor was I really capable of it. I wore the badge with a strange kind of pride in that it differentiated me. I never really had a sense that it was a particularly bad thing, but unable to see how it was really good either. Then, a couple of months ago, a teacher of mine gave us the etymology (word origin) of the word "weird," which is "one who combines heaven and earth." I looked it up myself and found other phrases like "That which comes," "Fate," and (my favorite) "other-worldly." Weirdness, my friend, is a form of transcendence. Divinity. Knowing. How cool would it be if everyone strove for weirdness? As Lissa said -- own it, babe. From one weirdo to another, love & peace. xoxo
I couldn't help but be
By Billy Shears (not verified) on Saturday, 08/22/2009 at 12:20 PMI couldn't help but be startled by the number of (public) responses to your last post on how to please a woman in bed - none - vs. the number of responses to this post on healing wounds - 43 and counting. There must be a lesson here someplace. Maybe there is hope for us after all. Or maybe, gentle Doctor, your example (physician, heal thyself), makes healing easier, nay possible, for the rest of us.
oh i have searched for my
By jane (not verified) on Saturday, 08/22/2009 at 11:20 AMoh i have searched for my tribe all my life
i have shrunk to try to fit in
i have cut away bits of myself to try to fit in
i have evaporated my juice, dampened my fire, dulled my light to fit in...
and i am just allowing myself to see that maybe my tribe starts inside me...
starts with my own authenticity and then
...my tribe smells me...
they see my light...
they see my head above the trees,
they see that fire and it warms them - and doesn't burn them the way it seems to burn the others...
and then i will truely be home...
(((((((((((Lissa)))))))))))))
I was the first to comment on
By Alicia (not verified) on Saturday, 08/22/2009 at 10:24 AMI was the first to comment on this, so I've gotten to see everybody else's stories. I get notified that there's a new comment on this thread each time someone posts. WOW. I didn't share nearly as much as some of you have--it's been wonderful to see so many responses and to read so much of other's lives and experiences so willingly shared. I just wanted to say thank you to not only the people who posted comments but to Lissa who wrote the original piece and to the other Pinkie Mojo Mentors who showed up along the way.
Thank you for revealing your
By Laura (not verified) on Saturday, 08/22/2009 at 9:30 AMThank you for revealing your hearts and souls. In honoring who are with all of our wounds and pain, we heal. So simple. And not always easy to remember.
I can really relate to so much is being said and I especially related to Lissa, feeling like "other".
Being a foster child, victim of physical, sexual abuse, being gay, being....so many things that I honor and love about me and my history and at that the same time, these same things always made me feel like "other".
In our suffering we grow and heal. Thank God we are awake to this.
God bless this community, God bless our lives, God bless our coming together, God bless our healing and God bless our connection.
I love you Lissa for bringing us all together and I spread my love and light out to you all.
Bless you All, Laura Fenamore
This is all so overwhelming.
By Joy Mazzola on Saturday, 08/22/2009 at 9:11 AMThis is all so overwhelming. The honesty, the genuineness, the love, the healing, the acceptance, the perspective and, as many of you healers have already touched on, the SPACE. Here's why I believe it's so important. Though I don't know its origins, I uncovered my core wound this year as being the fact that I don't exist without validation from others in the form of acknowledgment, attention, approval, admiration, and the like. I realized that my ENTIRE life has been literally upheld by those around me -- that I have dissipated, emptied, and given myself over completely to others. Not only has my self-esteem relied on it -- my EXISTENCE has. I had journaled often about the fact that "there is no me," never quite sure what I meant by that. Little did I know that I was speaking the precise truth. Again and again, I have abandoned and betrayed myself so as to be accepted, so desperate and fundamental has that need been. I've never, ever, ever been a friend to myself.
That realization was a tough one to arrive at, to say the least. I haven't yet been able to articulate just how painful it was to understand how little (if at all) I've loved myself for so long. HOWEVER -- and this is why I believe this space we have created is so vitally important -- my life has completely transformed since I awoke to that knowing. No longer was I living through it because, all at once, it was outside of me to look at, to change, and to eliminate once I decided to. It hurt like hell on the way out, but I was fortunate that it was brought forth in a space of safety like this one, which served as a kind of hospital with kind doctors and nurses tending to my raw emotional wounds. This is what the space of Owning Pink feels like as well.
This stuff HAS to come out, has to be said, has to be acknowledged and witnessed, in order for it to stop hurting us. I can't emphasize enough how POWERFUL a step it is to NAME our core wounds -- that which has inhibited us, caused struggle and frustration, and at worst, damaged our relationships, our opportunities, our lives. So what you pinkies have done in the last 24 hours - ALL of you - is the most significant thing you could possibly do. You said it. It's now separate from you and out in the world. Take note of the changes in your life from now on. Sure, there may be a period of angry struggle with the wound - resentment, bitterness - now that you're aware of its existence. But I invite you to feel into how much power you have now that you have essentially called out your pain: "I'm onto you, buddy, and there's nothing you can do now that I won't know about." Huge, right??
So I applaud and congratulate the 40+ people here who have acknowledged what they are finally ready to release. I promise you your worlds will be different now. I'm honored to bear witness to each of your stories, and to help hold the space as we move ahead together, unleashing other pinkies from their pain, and changing the face of the planet. I truly believe that's what we're up to here.
From my heart, bottomless love and gratitude to each of you. Joy xoxoxox
Lissa, Thank you for this
By Pattie (not verified) on Saturday, 08/22/2009 at 8:08 AMLissa,
Thank you for this post. I've never thought much about my core wound and I'm torn as to whether it is loss or fear of loss. I feel as if everyone I love leaves me. And when things are good, I'm always waiting for the rug to be torn out from under me.
My parents died by the time I was 27 (mom had lung cancer from smoking, dad had a heart attack). My older brother and sister had moved away. My younger sister went to live with our older sister after Dad died. I just wasn't in a position to raise her alone. I lost some friends when Mom died, I didn't grieve the way they "expected" me to. And with Dad's death I was thrown out into the real world and left to fend for myself. No chance to really stop and take stock of my life or grieve at all. I had to keep going or live in a cardboard box.
My love life was non-existent until my mid-thirties. No man ever showed any interest in me. I thought I'd be the crazy old cat lady. When we met I was in a daze. I thought finally it's MY TURN. But even he ended up leaving me. Unfortunately he didn't die. He cheated and lied to me for 5 years, uprooting my life and making me move all over the city with him. I really thought I loved him and he loved me. That pain of betrayal was unbearable.
Then about 6 months after he left me I lost my job. It's like the world keeps kicking me when I'm down, not letting me get up.
Kerri, when I first read your comment I thought, that poor woman, living with that raw wound. After your second comment I understood. I remembered that everyone grieves differently. For me, that raw wound makes me scream, "I can't do this! I can't go on!" and I curl up in a ball and stop functioning. I admire your strength in being able to keep going. Your ability to embrace the pain and make it a part of who you are so you can help others is amazing. I need to bury these wounds deep in order to function. The pain is too crippling, even now I'm a blubbery mess and I can't clearly see the computer screen. I've been working with a therapist to try to heal the wounds. It's the hardest thing I've ever done.
My core wound is loneliness.
By Lynda Malerstein (not verified) on Saturday, 08/22/2009 at 7:51 AMMy core wound is loneliness. Abuse, abandonment,welfare, an eating disorder, clinical depression and chronic illness are all part of my history. Because of my mental state I never connected with a healthy marriage and was not able to be the parent to my children that I wanted to be. At some level I know I chose this path of Wounded Healer. I have worked long, hard, and diligently to overcome the backpack of rocks I came in carrying and to heal relationships. Now in my late 60's I still work on letting go of grief, loss, anger and fear. At this time there is grieving because of the recent death of my remaining parent and an awareness of how much I long for a family, a partner, more closeness with my children and grandchildren. I never give up hope, even belief, that everything I long for is there for me as I move through the time and space needed to touch it-as I face myself and learn to ask for what I need and then let go of the result. Just putting it out and letting the Divine continue to guide me as it has so powerfully done. It keeps getting better and I am often given second chances. Amazing! In my work with others I can honestly say that there is seldom a client that comes to me with a problem or issue that I have not faced myself. This gives me great compassion and wisdom. For this I am grateful. Lynda Malerstein www.powerjourneys.com Feel the Freedom of Letting Go!
Thank you Alice! And yes,
By Lissa Rankin on Saturday, 08/22/2009 at 5:41 AMThank you Alice! And yes, Lorraine, you are welcome here. No one need expose anything they're not ready to share. We are happy to have you strolling around and enjoying the atmosphere. For many of us, just telling ourself the truth is enough to set us free. We need not share our truth with the world.
But for those of you telling your truth in writing, we honor you. We hold the space for you. We treasure knowing you better.
One thing that occurs to me every time we share a dialogue like this is that Owning Pink serves as a huge reminder to me to take what we've learned here- that everyone is beautiful and special- and take it into the real world. Next time someone at work or in your family or community pushes your buttons and leads you to think negative thoughts about that individual, realize how you might respond if that person were to tell their story here at Owning Pink. Probably, you would open your heart to compassion and validate the experience of their life. Yet, in real life, we can so easily get triggered.
What if, next time you feel that way, you respond as you might here, with love and compassion, even when maybe you don't agree? Just a little challenge. I've been thinking about that in my real world, and it's affecting how I behave. I'm not perfect (and people still piss me off), but I just imagine, what if this person was a Pinkie?
Food for thought...
I may have a core wound but
By Lorraine (not verified) on Saturday, 08/22/2009 at 5:30 AMI may have a core wound but it is too deep to articulate, still hiding I guess. Thank you for the verbal affirmation of self Lissa :) I've always quite enjoyed being slightly off center and apart from the "norm". I have always considered myself unique and just accepted the fact that many people wouldn't get me and my way of being. I like your pink world very much and feel very comfortable strolling through and enjoying the atmosphere here :)
Lissa, You offer so much
By Alice (not verified) on Saturday, 08/22/2009 at 5:28 AMLissa,
You offer so much acceptance and love that you set the prime example for the space we have here. That people feel safe sharing their stories is the manifestation of that.
We are truly here to support one another, and that is what makes this site so truly unique and wonderful.
May we all see, through the comments on this post and through participation in Owning Pink, that who we truly are is more than "enough" - special, valuable, and wonderful. Our experiences, pain, lessons, and strength give us the chance to support each other, grow, and learn surrender, acceptance, and love deeper than we would have otherwise.
Love and light to all. Alice
Thank you Michelle. Your
By Lissa Rankin on Saturday, 08/22/2009 at 5:10 AMThank you Michelle. Your words and experience are so valued. Sometimes I feel overwhelmed at the depth of what we at Owning Pink share in our community. As a doctor, not a therapist, I feel responsible for holding the space, but sometimes I err on the side of trying to "fix" people. It's what they teach us doctors to do. And yet, you are right, Michelle. "We do not need to heal or fix others. We need to accept, understand, positively mirror and encourage people to be the people they truly want to be." Amen, sister.
As Rachel Naomi Remen says, "Advice implies that somebody is broken. And nobody is broken."
To all you PInkies, if my words ever sound like "advice" or if I slip into trying to "fix" you, forgive me. I am not a therapist, and I don't always know how to hold your pain in just the right way. But I realize- given the breadth and depth of support here- that what we have here is enough. Just the very act of telling our truth is healing. We need not try to heal others, when healing usually comes from within.
May we all open our hearts to the path to self-healing that lies within.
Dear Lissa, It takes courage
By Michelle Gannon (not verified) on Saturday, 08/22/2009 at 5:03 AMDear Lissa, It takes courage to acknowledge one's own vulnerabilities, and then share with others. I think that many people are commenting here because we all want to know that we are "normal" enough, and are lovable and acceptable as we truly are.
My family was quite dysfunctional, and I have spent my life and career creating healthier relationships. As a psychologist specializing in relationships and women's issues, I have certainly realized that we all have wounds that need love and attention.
I also moved a lot in my childhood. I went to three high schools, and was often the "new girl". I worked very hard for everyone to like Michelle, and it usually worked. But at a cost, don't you think? Always caring what others think, and acting accordingly has been a lifetime of perfectionism and workaholism.
Everyone wants a safe haven, and to be "gotten"-empathy, attunement, love & connection are basic human needs.
As a woman in her 40's I have finally realized that I am creating my own healthy family with my husband, sons, friends and community. And I do still care what others think. But, I try to not care what everyone thinks all of the time!
It is wonderful that you have invited a community of authenticity, sharing and acceptance. We do not need to heal or fix others. We need to accept, understand, positively mirror and encourage people to be the people they truly want to be. Thank you for being YOU. Warmly, Michelle DrMichelleGannon@gmail.com
Caroline, Fred & Alice, We
By Lissa Rankin on Saturday, 08/22/2009 at 4:49 AMCaroline, Fred & Alice, We learn more about each other every day, don't we? I love you all and thank you so much for sharing your stories and for being who you are, in all your vulnerabilty, pain, and beauty. You are cherished souls.
Megan, you definitely live up to your title of Lovemuffin Extraordinaire! Love it up, girl. xoxo
And Sarah, if you're weird
By Lissa Rankin on Saturday, 08/22/2009 at 4:48 AMAnd Sarah, if you're weird then I'm weird too. Let's celebrate our weirdness! Weirdos unite! I don't mean to make light of your core wound, Sarah- I'm just kidding. I'm just letting you know that I feel different too. (I often use the word freakish to describe myself). But I've come to realize that there's something beautiful about being different. Were I ordinary (normal/fit in/average), I might not be here with all of you, doing what we are doing, being who we really are. I say let's embrace being weird, but let's do it in community...
Wow. Deep bow. Namaste (weep,
By Lissa Rankin on Saturday, 08/22/2009 at 4:46 AMWow. Deep bow. Namaste (weep, tears). Thank you Pinkies for your kind words, but I honestly cannot take credit for all the sweet things you say. WE are Owning Pink. I am merely a vessel. I have opened my heart to let the divine light shine onto Owning PInk- as we all have the power to do. I like to think I'm just channeling some of the energy we all can tap into when we let God rule our lives. But without each of you, Owning Pink would be a shell of itself. YOU are the heart and soul of Owning Pink. I am merely its guardian. Owning PInk has become the container for our healing.
I honor each of you and thank you for your words and for being here. Such gratitude....
And Kerri, I hear you sister. Two of my closest aunts have lost children (my cousins). They mirror your feelings. While they are moving on, their lives have become a testament to what they have lost, and their wounds are raw. I am not suggesting that you need to let the memory of your child become a dim scar. In fact, if I suggested anything- I apologize. You alone know what is needed for your health and wholeness. Within you lies the path to your true self, your joyful self. It sounds like you are living a fulfilling life, and yes, sometimes our wounds can reroute us in a way that brings light to the world. You are such a valued part of our community, and we hear you and send you love, right where you're at.
Sarah, "Weird" is also
By Alice (not verified) on Saturday, 08/22/2009 at 4:33 AMSarah,
"Weird" is also unique and yourself, and I say, own it, girl! Because the true friends are those who will know you and love you for being yourself. They'll find you. Meanwhile, we all offer you loving care and friendship, and know that we all own weird in our own ways and it's perfectly Pink. Thank you for your contribution and welcome.
With love, Alice
What's my core wound? Wow,
By Sarah (not verified) on Saturday, 08/22/2009 at 4:29 AMWhat's my core wound? Wow, that's a question I really had not wanted to look at until I read some of the other comments and began to realize I wasn't alone. I think it is my sense of being an 'outsider'. I'm sitting here trying to define it and can't write the next sentences.
But I've always been outside. I'm different, likeable but weirdish, friendly but too intense. I've never 'fit'. Too aggressively masculine to be pink, but so over the top in 'susie homemaker' stuff that men dont care for me.
I'm just weird.
Wow, Lissa, and wow to all of
By Alice (not verified) on Saturday, 08/22/2009 at 2:40 AMWow, Lissa, and wow to all of you who posted here. What bravery to share your personal struggles, and what comfort we are able to take in knowing we are part of this Owning Pink community of love and acceptance. Look at what this means - a group of people who feel alone or weird or struggle(d) with grief, loss, and pain have found people here who encircle them in the warm arms of "it's ok" and "we understand" - just what was and is needed and craved.
Lissa - see what you've done! I hope you do. I agree with what Fred said about you exemplifying all of the things on his list in your life, and by creating this safe haven for us. And I know we are all so grateful that you did.
As for me, I am still finding out who I am as things unfold for me, and it has caused some alienation as people don't really understand me, or they create preconceived notions about what it means to be a Reiki practitioner. I made a rather sudden change in the past year to taking my Reiki teacher role seriously and changing my life to fit around this. It threw some people off who don't really understand what I'm doing and they treated me like I'm weird. I don't have many friends anyway, but I would have to say that this sets me further apart from people in "regular life" like the other parents at my kids' school. Friendships I have made online have become more meaningful than my interactions with people in real life.
As far as friendships in general, I tend to be an intense person with big energy and I think it throws people off. It takes a lot for someone to see me for who I am and still want to be my friend. My husband is one person who fits into that category, and I'm very grateful for that!
This Owning Pink community, I'll say it again, is a wonderful place to feel okay about being the real me and still feeling warmly accepted and even appreciated for it. I am so grateful, Lissa - what you've done here goes beyond real life to create a better reality for us all. The groups that are forming in different communities where Pinkies can get together is hope for a new world - truly. This shows that it's more than virtual, but exists in real space too - what an accomplishment. You are changing the world, Lissa, and we are all a part of this wonderful change.
Thank you.
Oh dear Lissa, As I read
By Fred (not verified) on Saturday, 08/22/2009 at 1:35 AMOh dear Lissa,
As I read these replies, I am inspired by the incredible work you have done creating this safe-haven, this nurturing forum. Loving self-acceptance is at the core of one's personal wellness, and you have created a space where people (men and women)can share and start the process of healing.
As I have written here before, my own core wound was the loss of my sister when I was 6 years old. The fact that I foresaw something terrible happening to her only served to reinforce the guilt that I felt; that somehow it was me who was responsible for her death and not the drunk driver who took her life. It has taken me 50 years to get to a point where I can even talk about it, and even as I type this tears stream down my face as I miss my sister so very, very much.
Now, in my work as a wellness coach and body worker, every day I work with clients struggling with their own core wounds - sexual assault, abuse, violence, grief, trauma and shock. Just like you, I try to hold and create a very safe and nurturing space for them so that they can learn to reconnect with themselves and to life around them -- which is joyful.
I'm currently in Asheville NC for a 3-day Intensive Lomi Lomi (Hawaiian Massage) retreat. I am here for my own healing, because I have been taking on the pain of the women with whom I work. I have a simple hope that I will be able to:
- Rejuvenate and nourish myself
- Reconnect with the joy already present in your life
- Relearn how to hold a healing space, a therapeutic presence, for others
- Relearn how to create healthy boundaries that allow deep connection to the world, and
- Remain fully present, even in situations of extreme stress
As for you Lissa, it seems to me that you are doing all of the things that are on my list above.
Sending love, radiant light and warm hugs to you and to all of the members of this beautiful, healing community.
Peace, Fred
Lissa, I think it's a just a
By Kerri (not verified) on Saturday, 08/22/2009 at 12:22 AMLissa,
I think it's a just a matter of perspective. I would NEVER say that I wish my son had never been here. Well, maybe in the darkest days right after his death. On those days that I distanced myself from my living children because I was afraid of being even more vulnerable by loving them and possibly losing them, too. Your advice would have applied then.
And I think there can be reason and meaning in exposing my wound. I know for a fact that it helps other women who have faced a similar loss. But, it has been 4 years for us so we have moved on in that we do normal activities. We enjoy our family and our children, all of them. And we always honor Nolan by remembering him. He counts in our listed number of children even though he's not here.
I guess my point is that I am here, living a fulfilling life with my wound. It's part of who I am. I don't want it to heal over to become a faint scar. If you look at me, I don't want to hide it. It is a part of who I am. And that might be a tiny bit of the old me peeking out. Because I haven't let the loss consume it but yes, it's there.
I used to work with a lady who lost her 6 year daughter 30 years ago. I knew her very well and we talked about everything under the sun in the 5 years that we were office mates. It wasn't until my son died that she told me about her daughter. And boy, was her story one of the saddest ones out there. I remember being shocked that we had known each other for so long and she kept this story a secret. I used to rib her for 'only' have one child and yet she still kept quiet. I was SO thankful that she shared her story with me. And a little sad that she kept it bottled in.
Ack - I just noticed the time. I have to get ready for a market day here so I can't finish my thoughts here. Just didn't want you to think I'm constantly wallowing in self pity. I'll check back later.
Lissa Thank you so much for
By Caroline D Bobart (not verified) on Saturday, 08/22/2009 at 12:08 AMLissa
Thank you so much for this beautiful, moving post and for making it okay for us to be vulnerable here.
My own core wound would be the heartache I grew up with as a little girl from having parents who though they loved me dearly, couldn't see, validate or know the real me. I've always been a natural clairvoyant and sensitive so this lack of understanding got translated into my other relationships on the external as well as my relationship with my wee self. For so many years growing up I had a constant feeling of uneasiness, emotional pain and inner conflict as a result.
It wasn't until I met a magical woman a couple years ahead of me at college who lent me Marianne Williamson's book "A Return to Love" that I knew I had found MY path, my road back to myself. It was such a marked experience for me to suddenly and literally see this path illuminated after years of struggling to know and nurture a loving relationship with my true Self.
And here I am now, 15 years later - a professional intuitive and clairvoyant - doing what I love. That is, in my co-creative work with clients, I help illuminate people's paths back to themselves in a similar way to how I was ultimately able to re-discover and love myself. There is nothing in the world that I would rather be doing and I know that I am living my truth.
Often in my work with clients I see the same trend where their experiences, their pasts and like you say, their core wounds are key lessons that they as spirits know that they must overcome so that they can unearth their inner treasure.
I am so touched at the chord of resonance that your vulnerability in this article has struck with readers. For this is a perfect validation of the way in which Owning Pink is evolving.
In this wonderful, safe and loving forum, members can feel free to identify and expose their pain so that it is no longer a silent, secret pocket of internal ugliness, self-hate and suffering. That in itself creates a moment of release of some of that pain for each of us. The moment in which we can utter our words of pain is the moment in which we are speaking our truth. As incredibly difficult as it is to be seen to be in pain and turmoil, nothing could be more powerful. For it is in this place of complete vulnerability that we clear the stage for our HUGE, capable and wise spirit to step forward, make itself known and start us on that journey back to ourselves!
If that sounds like a tall order to Owning Pink members who might be reading this, I would wholeheartedly encourage them to trust themselves as spirits far bigger and resourceful than the fragile person they envision themselves to be in this moment. It is not only our intention here at Owning Pink that love, understanding and healing be shared openly, but also that they serve as an invitation for each member to become empowered as the unique, valuable and valid individuals that they are and have been all along!
As members begin in their own time to move past their pain and can initiate their own processes of self-healing, forgiveness, growth and self-discovery, they each help to take the community one step closer towards its overall goal of Owning Pink! And so in this magical dance of co-creation, Owning Pink continues to evolve.
With gratitude to the entire Owning Pink Community
xx Caroline
April, Loving ourselves is
By Megan Monique Harner on Friday, 08/21/2009 at 9:14 PMApril, Loving ourselves is the most powerful thing we can do. I am ecstatic that you are so much closer to being okay with who you are. I have no doubt that you are incredible. I would love to see you in our forum: www.owningpink.com/forum being vulnerable in a community that loves you unconditionally is the best medicine for not valuing yourself.
Hope to see you there, Megan
Kerri, I cannot even begin to
By Megan Monique Harner on Friday, 08/21/2009 at 9:09 PMKerri, I cannot even begin to fathom what it is like to experience the loss of a child. Something I always remind myself- no matter the situation, is that The Universe has a much bigger plan than we are able perceive. Although there have been events in your life that have caused you much pain and tribulation; please take comfort in the idea that there is a greater purpose for all that is.
With Great Love, Megan
ZenPanda, I also share a
By Megan Monique Harner on Friday, 08/21/2009 at 9:04 PMZenPanda, I also share a similar situation as far as our mother's not being nurturing. Over the years, I had to come to the point where I "Chose" my mother, just how she is; hard headed, lying, manipulative, etc. Our mom's are not going to change. They are how they are. Although they have no loved us the way we wanted them to, we must keep in mind they truly did the very best they could at the time. And that is how it is, it does not mean anything about us, it just is.
Much Love, Megan
Whewwww.....big deep breath.
By Lissa Rankin on Friday, 08/21/2009 at 7:06 PMWhewwww.....big deep breath. Best thing I heard you say is this "Now that I am OK with my traveling partner- ME."
I too have 2 ex-husbands. I am not proud of this, but I am no longer ashamed. It is what it is. I also grew up with loving parents who led me to believe I could be whoever I wanted to be, and I assumed all guys would treat me the same (NOT!)
What I hear you say is that you are coming to grips with the real you. Letting go of expectation, accepting yourself where you are, learning to really LOVE yourself. Beautiful, sister.
We are here with you. What's the next step? How can we facilitate your growth into the person you know you've always meant to be?
My core wound is never being
By April (not verified) on Friday, 08/21/2009 at 7:00 PMMy core wound is never being seen for who I am. Although my parents adored me and doted on me (I am an only child, after all)....apparently they never saw me for who I was...for who I am. This wound has carried over into most aspects of my life - particularly my relationships with men. I have spent so much time and effort trying to get men to love me, to cherish me, to appreciate me....to SEE me....and I have resorted to any means possible to achieve this goal. Many times the means I have used are ones that actually accomplish quite the opposite - either chase them away or attract the wrong kind of man.
It is only after several years of therapy that I have been enlightened to all of this. I still don't know if I can concretely remember examples of my parent not seeing me for who I am. I don't blame them. That wouldn't do me any good. But I do accept it for what it is. And I do see how it led me to hurdle red flags, to make desperate decisions, and to end up with two failed marriages. Because of this core wound, I was never really ok with who I am. But Hallelujah and praise GOD....I am finally becoming so. Accepting.....CONTENT. I am not at my final destination; I never will be. But the journey certainly is more bearable, enjoyable even, now that I am ok with my travelling partner - ME.
Oh honey, if you haven't
By Lissa Rankin on Friday, 08/21/2009 at 6:50 PMOh honey, if you haven't already, will you please join us at www.owningpink.com/forum ?
We want to be there for you, darling. I hear you, sister. I have a 3 year old. She brings out the most vulnerable part of me. If I lost my daughter or my husband (or my Mom for that matter- which is inevitable), how would I survive? It begs the question, "Is it better to have loved and lost or to have never loved at all?"
You might be thinking at this point that it's better to have never loved and all. And I would get that.
I hear you. I sit silently with your pain (I did- in fact- sit silently in front of my altar with your story before I wrote this response). But here me darling. Life MUST go on. Your core wound is raw and bleeding. I SO get that. But the rest of your life cannot be a testament to the love you lost. Your child's spirit need not bear the burden of the rest of your life. You are here for a reason. You can heal yourself. We can help you. Moving on is what your child's spirit would want.
I can think of Mojo Mentors who write for Owning Pink who might offer you so much healing. Caroline Bobart. Fred Kraziese. Jean Kowalski (who helped me heal my losses) http://www.owningpink.com/2009/06/09/guest-pinkie-being-pink/
I could go on. How can we help you heal, honey? I hear that you want your wound to be raw? But this is your life. We can be here for you, honor your loss, and help you heal your core wound. It doesn't mean you love your child any less. You are here to fulfill a sacred contract, not to wallow in the past forever.
We love you. We are here for you. What can we do to facilitate your healing?
My childhood was far from
By Kerri (not verified) on Friday, 08/21/2009 at 6:17 PMMy childhood was far from ideal. We were public assistance poor and we moved around a lot. I don't even know how many schools I went to from Kindergarten until 5th grade - a lot. I never knew my father. The man whose name I was given...well, he wasn't ever around but when we met in my adult years DNA testing proved he wasn't the man. My mom married a man that I despised, my stepdad. He was a drug dealer and brought shame and embarrassment to me and our family. I was only a teeny bit sad when he died. (Boy, that sounds awful!)
In spite of all of this, I would not have said I was wounded if you had asked me prior to June 17th, 2005. I would have said that my difficult upbringing made me who I was - a strong woman. after that date...well, I was more then wounded. I believe that my wound can not be healed. I will not let it. I will hang onto this pain forever. The wound that ripped me in half was when my youngest son died of SIDS. That event scooped *me* out and emptied me. It changed everything. It obliterated my faith. It made me question things that I never had questioned before. It changed my marriage. Even things that stayed the same were different because I was different.
What lessons have I learned? That we can't always be in control of our destiny. Sometimes life sucks in a really bad way no matter how good a person you are.
What might heal those wounds? Forgiving myself for not being able to prevent my son's death? For not being a good enough mom to him? Impossible.
I may be different in that I want my wound to be raw. I don't want it to heal because it's my connection to my youngest son. And it's also my connection to other women who had had a similar lose. Because when I talk to them, they get it.
"You don’t write the
By Lissa Rankin on Friday, 08/21/2009 at 6:03 PM"You don’t write the beginning of your story, but you can write the end." Wow QuinnCreative. That's so profound, and SO true. We can't change our past, but we can change how we respond to it. Kudos to you for having the strength to live your truth.
And dear ZenPanda, what would it take to tell your mother you love her out loud? Would it sacrifice your integrity? If so, maybe it's not worth it. But if you do it for you- with no expectation or attachment to outcome- it could be really healing for you. What can you do- regardless of how someone else responds- to start healing our core wound?
We all have within us the power to heal... Thank you for trusting us with your stories. Love to you all.
I have never felt like I
By ZenPanda (not verified) on Friday, 08/21/2009 at 5:57 PMI have never felt like I conected with my mther. It has haunted me all my life. Especially now that I am an adult. She was never the touchy-feely type and very harsh with punishment.
I am now a mother to 4 great kids. I have hugged them everyday, anytime I say hi or good bye. I am trying to make up for missing what I needed as a child.
I think I have worked through much of it by being the parent I wanted and making sure my children know that I will always support, love & be there for them. No questions asked.
I'm not sure how to reach my mother but I am at a place where it is not as important as it once was. I love my mother. I need to eventually let her know that out loud.
This is a hugely important
By QuinnCreative (not verified) on Friday, 08/21/2009 at 5:57 PMThis is a hugely important blog post. Thanks for writing it.
In the waning days of my last corporate job, my boss was giving me my "360 review" and said, sharply, "You are different and seem to enjoy it." It didn't sound like a compliment, and she was armed with the stack of papers contributed by those in the 360 review process.
"Would it be better if I were different and sorry about it?" I asked. "Yes," she said. "Much better." At that very moment, I began to hear the clock ticking down the time I had left at that job.
Like you, I've never fit in. The daughter of immigrants, the one who carried the weird lunch and wore her brothers' hand-me downs, too smart for her own good, not smart enough to catch a man. The list went on until I stopped keeping it. Once you define yourself, you see that others defining you is about them, not about you. I've been happy since I understood that you don't write the beginning of your story, but you can write the end.
Let us shout with you, dear
By Lissa Rankin on Friday, 08/21/2009 at 2:58 PMLet us shout with you, dear Megan. You kick ass- and the whole world should know it. We are so honored to have you on the Owning Pink team, and you have SUCH value. You know it. Deep down, you've known it all along...
Love this post. I recently
By Megan Monique Harner on Friday, 08/21/2009 at 2:16 PMLove this post. I recently took a seminar call Money in Motion in Austin, Texas. While taking the course I realized I had no value of myself, my work, my health, my love, my creativity- nothing. I believe this is my core wound. Through many people and series of events that have occurred of the last month I am creating a great sense of worth. Much thanks to you, Lissa and your/our Pink community. I cannot tell you how much I appreciate you for this. Not valuing myself has cost me my vulnerability and so many achievements. No longer will I let my doubt of self-worth haunt me. I know that I have a lot to offer the world- I am going to shout it from the roof tops!
What a beautiful story,
By Lissa Rankin on Friday, 08/21/2009 at 1:30 PMWhat a beautiful story, Leeta! Acceptance is so key. How can we possibly love others or be loved by others until we accept where we are, just as we are. Learning to forgive, accept, and love yourself is huge. Kudos to you for a job well done.
And Shell, oh, honey. I hear you and sit silently with your story. Love to you.
Remember, Pinkies, it is in these core wounds that we connect. But don't let that get us stuck. We are here to heal, to transform, to move beyond our wounds, to enrich each other, to grow, to flourish, to own our Pinkest Pink!
Mine was with my father. It's
By Shell (not verified) on Friday, 08/21/2009 at 1:26 PMMine was with my father. It's a long story. The crux is I tried to be close with him but he always was distant with me. He pushed me away. It hurt deeply. He has passed on, I've learned to make peace with him and our relationship. It has affected me in my relationships with men. Only in the past two years, I have begun to sort it all out and have began to heal.
core wound- Wow, this is
By Leeta (not verified) on Friday, 08/21/2009 at 1:25 PMcore wound- Wow, this is really really deep and touching. I think for me the core wound has been acceptance. I always striving for acceptance- at any cost... this has been as far back as i can remember, wanting to be liked and accepted, and yet feeling that I wasn't. Perhaps due to my meek disposition, it drew the attention of bullies, etc, so negative behaviour of others lead me to doubt myself and feel like i must mold myself into what someone wants of me to have there approval. This mentality, kept me in an abusive marriage for 8 years, and what enslaved me to depression once out of that mess. How I healed- I turned that drive to be accepted inward- meaning- I fought just as hard to accept myself... so in my mind i began to do things that I felt would make ME accept me.. and one year really in 2007 after hitting one of teh worse times in my life, i finally began to accept, and like and unconditionally love me! how powerful, and exciting this new feeling is.. thinking someone else loves me and accepts me is good- but discovering how to love myself, and accept myself at wherever I am in life, whether, heavier than i would like to be, or smaller, or whatever flaws, I accept me with them and it's GREAT! Through that I created my business Big Sis & Company, I have a local cable TV talk show, conduct workshops, and am working in the field of helping women of domestic violence relationships....Thank you for letting me share...
Isn't it funny that we can
By Lissa Rankin on Friday, 08/21/2009 at 12:58 PMIsn't it funny that we can all feel such a sense of otherness and yet be so different. I was the opposite of the black sheep. I was the valedictorian type, the teacher's pet, the girl dating the nice boy who never drank until she was 21 and waited years to lose her virginity. I was the good girl who went to med school and married the sweet boy. I was the one who always wrote thank you notes and visited old folks in nursing homes. My sister would say she was the black sheep, although I don't think anyone needs to play that role in our family.
And yet, here we are- not alone. Not other. We call all be black sheep or goodie two shoes or exactly who we are right now, regardless of the past. We can be whole. We are together- right here.
I felt a bit like this too,
By Leslee Horner (not verified) on Friday, 08/21/2009 at 12:51 PMI felt a bit like this too, although I don't think I ever put it into words. On Facebook, I made a 25 things list and one of them was that I was a cheerleader in high school and in a sorority in college but despite how that sounds I was never one of the cool kids. I wanted to be normal cool and liked, but I was drawn to the "weird" artsy type kids. Whenever I found myself in a group of either type of people, I was absolutely paralyzed and unable to connect. I was just never cool enough or weird enough.
I have also always been very different from my family. I once introduced myself to my niece's boyfriend by saying "Hi, I'm Leslee, the black sheep of the family." My mother quickly shot me down, but it's true...I'm sooo the black sheep. These days I seem to be connecting with a lot of those. I'm in a women's group now and at our first meeting we quickly learned that we are all fellow black sheep, always looking for our perfect place. There are a lot of us out there and this is a great place for us to find each other. Pretty perfect, I'd say.
Funny you should say that.
By Lissa Rankin on Friday, 08/21/2009 at 12:47 PMFunny you should say that. Maybe it's an age thing Amber. Because I also feel like others (particularly the doctors) are looking to me for out of the box inspiration. Maybe as we age, we realize there's more to life than fitting in...
Sorry about your mother. You deserve to have a mother who supports and loves and gets you. Many do not (my husband included. He hasn't spoken to his biological mother in many years). Breaks my heart for those who didn't grow up with the warm loving home i did.
But yes, Amber, this is a pretty great quilt of women here, isn't it? Can we help mother you? What do you need?
Sending love...