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Mojo Monday: Set Yourself Free By Befriending Your Greatest Fear

Lissa Rankin's picture

fearHiya Pinkies, and Happy Mojo Monday! Do you let fear paralyze you? Do your fears prevent you from following your dreams and living the authentic life you know you’re meant to live? Do you fear:

  • Not being loved
  • Failure
  • Disease
  • Financial insecurity
  • Loneliness
  • Dying
  • The unknown
  • Conflict
  • Rejection

If you do, you’re SO not alone, Pinkies. We have all stood on the precipice, considering taking a pleap (Pink leap of faith), only to have our growth stunted by fear. Right now, I’m struggling with a fear that might surprise you. I’ve recently realized that I fear success. Sounds silly, eh? After all, I’m living my dream, owning my Pink, and celebrating the journey on the lavender-scented river. Why would I fear success? I don’t know. I just launched Owning Pink 4 1/2 months ago and it’s growing like wildfire. After three years of trying to get a book published, I have two slated for publication within a month of each other, and my private practice is growing every week. What if everything takes off all at once? What if my book becomes a bestseller and Oprah invites me on her show? What if I get overwhelmed and freaked out and screw it all up- flub up on national television? What if I get famous and everybody wants a piece of me? What if I can’t ever go out without public scrutiny? What if my peaceful quiet life gets turned upside down, and my life no longer resembles what I set out to achieve? What if I can’t handle the attention?

Why do I fear success? I have to get to the root of it. I spent this weekend with Britain’s Next Top Coach finalist and Mojo Mentor Christian Pankhurst of Embracing Change. As we gazed at the Golden Gate bridge, Christian coached me about this issue I have related to how I freeze when I’m the center of attention. I can do it here, Pinkies. I tell you my truth from the comfort of my home office on my computer. But when people who admire me make me the focus of their energy and attention, I wig out and get all squirrely. It’s not that I don’t appreciate the admiration, and of course it’s validating to be loved and accepted for the work I do in the world. I just have trouble receiving all that love sometimes. I feel unworthy, shy, embarrassed… So I try to deflect the attention away from me and back at the other person. Which comes across looking awkward, at best, and arrogant, at worst.

One coach backed me into a corner and said, “Lissa, why do you insist on wearing a tin crown when you’re already wearing a real one?” I got all defensive at first, but the more I thought about it, the more I realized what she’s talking about. Even the mere mention of wearing a crown gives me the heeby jeebies. Who am I to wear a crown? I’m just this ordinary girl, living my life. But that’s what she means. Who am I not to wear a crown? And of course we all have real ones! I know that. I’m the first to honor the crown in someone else, so why I can’t I step into my own power?

I’m working on it. Christian will coach me more, I’m sure. Because I fully realize that my fear of success does nothing but hold me back. Clearly, the Universe has a plan for me. The signs from the Universe are overwhelmingly pointing towards the path I’m traveling. So why can’t I get out of my own way and OWN it? Throw my arms in the air, face to the sun, and BRING IT ON! I’ve overcome fearing not being loved, fearing failure, fearing the unknown. I’ve accepted that the Universe has a Master Plan and I must surrender to it. Doesn’t it follow that if the Universe plans for me to succeed, I should go with the flow? Should I just trust that nothing will happen that JABA (Jesus, Jehovah, Allah, Buddha, Athena, etc) and I can’t handle?

The answer is YES. Yes. Yes. I know it. But how?

Today’s Mojo Monday exercise

 

Drawing Our Fears

Drawing Our Fears


  1. Make a list of all the things in life you fear.
  2. Choose the fear that most paralyzes you.
  3. Describe your fear in precise detail. What does your fear look like? Feel like? Smell like? What color is it? What does it sound like? What does your fears voice say?
  4. Grab some magic markers and draw your fear. Let your creative juices personify your fear. Make it real.
  5. Now invite your fear to write you a letter.

Here’s mine:

Dearest Lissa,

Why do you let me stop you? Don’t you see that I only keep you from owning your birthright? I know you think maybe I’m protecting you in some way, keeping you safe and helping you avoid change, but don’t you see that I merely stunt your growth? Don’t you realize that if you let me go, you will be able to step into your power with grace, dignity, and brilliance? Don’t you know that you sparkle and shine your light through every one of your cells? You don’t need me. I give you permission to release me. Own it, baby. Put on that golden crown and bask in the Pink light. I release you. You are free.

With love,

Fear of Success

Your turn, Pinkies! What do you fear? How is it holding you back? How can you allow your fear to guide you, rather than paralyze you? Tell us your stories, so we can all inspire each other….

Striving to be fearlessly Pink,

Lissa

PS. Pink Goddess Leslee Horner nominated us for the Shine The Light Contest, and we got enough votes to qualify for the judging, which happens today. It's a long shot, but I'm honored just to have been considered with so many other inspirational businesses. So many thanks to those of you who voted for us! xoxo

Comments

Lissa Rankin's picture

Oh, good Col! You'd be amazed

Oh, good Col! You'd be amazed how much power you take away from your fears when you make them your friends. xoxo

Col McGunnigle's picture

I just love this idea, Lissa!

I just love this idea, Lissa! How brilliant and creative and inspiring and beautiful and and and ... well, you get the picture! I am TOTALLY looking forward to shaking hands with my fear via your process. Thank you for sharing it!

xo, Col

befriend your greatest fear - Hippymom - An Evolution of Fem's picture

[...] share another pinkie

[...] share another pinkie link.....i usually share in a locked forum, but i want everyone to try this Mojo Monday: Set Yourself Free By Befriending Your Greatest Fear | OwningPink __________________ "I must learn to love the fool in me-the one who feels too much, [...]

Trish's picture

Dearest Lissa, I know I can

Dearest Lissa, I know I can come to live with you but neither of us are ready for that full time. I need a life of my own and you need your space. But I love coming and staying for a few months at a time and look forward to Jan and Feb. to spend in your Pink World. You inspire me and we both know it. Love you so much!!! Your MOMMY

Lissa Rankin's picture

((((((((Jane))))))))) (((((((

((((((((Jane))))))))) (((((((Trish))))))))) Yes. You are not alone, sweet Mom. In person, maybe (come to California!) but not in spirit. And Jane, dear Jane, we all have fear. I still feel fearful sometimes. I have just decided not to let fear rule my decision-making anymore. It's so liberating. What would it look like if you decided to take back your power, rather than giving it to your fears?

You are strong- and fearless. All of you, PInkies. With love Lissa

jane's picture

(((((((((((((trish)))))))))))

(((((((((((((trish))))))))))))) you have found part of your community

you are sharing your life....you are brave and admirable and wonderful...

trish's picture

My fear! Oh that's easy. From

My fear! Oh that's easy. From the time I was young, raised in a large family, moved to college with 3 suitemates, then marriage with 3 kids and then empty nest, with just the love of my life, I feared I might spend a lot of my life alone. My husband had MS and all though I was told he wouldn't likely die of MS, I always knew he'd die first. But I never dreamed it would be at sixty of cancer. Now I live alone, my biggest fear is here, now. I live it daily. I still don't love it, I don't even like it, but I am walking through it. But I fear I , who have longevity in my genes, will live the rest of my life alone. I have no neighbors, no relatives in my city and moved to the midwest where it is hard to break into a close community. But I keep trying. God is good to me and he will never leave me all alone but lonely is often a part of my life daily. I have everything I need to live a beautiful life but I wish I could share it with someone, not necessarily another man. Perhaps God has that in my future. Who knows?

Dear Trish, I had hoped to rule your life when you ended up alone, but so far you have kept me from doing that. But that is now, what about tomorrow and tomorrow and tomorrow. Why do you let me rule your tomorrows? You have the power to rule them alone. You're a strong woman. I expected you to run, run to your kids, run back to Florida where you have so many friends and family, but you've stayed alone. You have the power to change your own world, not depend on others to make you feel needed or whole. Don't let your age chose for you, you have a lot more to do yet before you are done. If you just believe in yourself. signed: your fear

jane's picture

i fear being not good enough

i fear being not good enough and being too good

i fear being wonderful and i fear being boring

When i go to answer the what do you fear question i can't quite beleive how i fear the whole of the continuum of being human ...

there is much to be healed here...but just seeing shifts it already...

ps i don't function in nearly as limpy/screwed up way as i sound here! ;-)

Lissa Rankin's picture

Thank you darling Pinkies.

Thank you darling Pinkies. And extra Thanks Leslee for nominating us for the Shine the Light Contest! Yes, we got the minimum votes and send in paperwork ourselves too.

And Shannon, I love that quote and have read it many times but forgot how perfectly it applies to me right now. Kisses to you for reminding me. Yes. I am committed to step into my own power. It starts today...

Shannon Elsom's picture

Our greatest fear is not that

Our greatest fear is not that we are inadequate, but that we are powerful beyond measure.

It is our light, not our darkness, that frightens us.

We ask ourselves, Who am I to be brilliant, gorgeous, handsome, talented and fabulous?

Actually, who are you not to be? You are a child of God(dess).

Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you.

We were born to make manifest the glory of God(dess) within us.

It is not just in some; it is in everyone.

And, as we let our own light shine, we consciously give other people permission to do the same.

As we are liberated from our fear, our presence automatically liberates others.

~Marianne Williamson (Excerpt from, "Return to Love")

Lissa,

Ma' pink goddess, thank you for sharing another insightful piece and an exercise that I will complete. Part of me is sitting here laughing because our greatest fear is the same. I shared the above piece with you, (with Goddess adaptation), because I have it posted on my wall and when I feel the fear of success come creeping in, I read this piece to remind me that it is my birthright to fulfill my full potential.

I feel many of the same aspects of fear in achieving that success. My community is trying to get Oprah's attention too(lol)! What if I did receive the call? I notice that a lot of my fear surrounding success involves other people and touches on areas of acceptance and the subsequent fear of rejection. Like you, I also get that fear of having my life turned upside down. You know that, be careful what you wish for scenario... you just might get it!

I congratulate you on the publication of your books. That is incredible and you deserve to bask in this shining moment and all the beautiful openings it will bring into your life.

I'm going to do the fear exercise you suggested and when I have it completed, I will post it to the posse blog. Thank you for sharing of yourself and offering these creative ways for us to stretch and grow.

Leslee Horner's picture

So Lissa, I am pretty sure I

So Lissa, I am pretty sure I have this same exact fear! My big dreams seriously put me out there. I have what I think is a brilliant idea for a young adult book series. But I am stuck and can't seem to follow through and write it. What happens if it is good and someone wants to publish it and then people want to read it. What a frightening idea...think of all the change that will come along with that!

Also, glad you got the nominations. (I'm assuming they also got the scan of the document I signed and contacted you.)

Lissa Rankin's picture

Thank you honey! And your

Thank you honey! And your words remind me of what my husband asks me often:

What would you do if you took fear out of the equation.

It's SOOOO clarifying!

Megan Monique Harner's picture

Lissa, this post was an

Lissa, this post was an important one. Once asked this question it is so apparent to me what often stands in my way. And when I take that fear out of the equation, anything is truly possible.

In case you haven't noticed Lissa, you are very much, already successful- VERY much. I also believe that the only way your life can become to much for you is if that is what you create it to be. You are the captain of this ship! The Universe coincides with your thoughts.

Love You and all of your fabulous-ness! Megan

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