Owning Pink Bloggers

Pain is inevitable. Suffering is optional. Joy is a choice.

Owning Balance: Are You Setting Boundaries & Achieving Balance?

Lissa Rankin's picture

lissacairnscropsmAre you familiar with cairns, those stacks of balanced stones you often see on the beaches in California? These stone sculptures, used to mark paths, burial sites, energy vortices, or simply as a mark of reverence, have always fascinated me. How do they get those stones to stand on top of each other in such precarious ways? How do you achieve something grounded and stable with such tenuous connections? I can’t help think about balance, when I see them. They remind me that balance is a tenuous thing, indeed, and in order to maintain it in our lives, we must be mindful about how we stack our stones. Seeing these cairns on a beach recently inspired this post, since I’m pretty sure the quest for a balance is a nearly universal struggle for us modern Pinkies.

Balance in my own life is becoming more and more precarious, especially when it comes to setting boundaries. I have a tendency to live with my heart and life wide open, a free-for-all invitation for all beings to walk right in, take a seat on the comfy sofa of my soul, and settle in for a while. Even Caroline saw this during my Pink Intuitive Reading, where my aura was crowded with the auras of many other people. Apparently, the 300 year old spinster from my past life, who was blessed with many gifts but never got to share them, creeps up still into my psyche.

Figuring Out My Place In the World

Lately, lots of people write to me, reach out wanting to schedule phone dates, or ask me to do lunch. The 300 year old spinster within is delighted, of course, because many of these people are people with whom I can share my gifts and make a difference. My calendar is so overscheduled lately that I have 4-5 meetings each day, all with incredibly lovely strangers who want to meet me, who think we might be able to co-create, who wish to hear my story. All of these individuals touch my heart with their desire to do good in the world, their struggle to follow their dreams, and their frustration with not knowing how to get their message out there. Each day, I feel blessed that I am attracting these awesome people. Who could ask for more than a life filled with gifted healers surrounding me at every turn?

cairns2smTrouble is, I simply can’t keep up. I’m looking at my overbooked calendar and realizing that I have one book deadline October 1 and a second book deadline December 1. And I have a solo art show in January 2010, and then another one in March. I have a growing medical practice demanding more of my time, and Owning Pink blossoms more every day with new possibility. A traveling art tour and nationwide book tour loom in the future. These are all incredible blessings. Every one of them is something about which I could have only dreamed a few years back. I feel like a schmuck for engaging in any dialogue that might sound like whining. I am filled with gratitude every day for the blessings in my life, the manifestations of my dreams coming true.

When It Rains, It Pours

But you know the cliché “When it rains, it pours?” That’s me. Standing in the pouring rain, shivering, sopping wet, and try to figure out how to keep dry. If I’m not careful, my 3 year old daughter will quit begging to interrupt me from my work and will have simply accepted that Mommy is not available anymore. My husband will accommodate to going to sleep alone every night, while I stay up and work. My mother will no longer miss the nightly phone calls we used to enjoy. My best friend will find another best friend.
Not to mention that my body will buckle under the toll, my spirit will get caked with the mud of my daily schedule, and my heart will shut down from spending so much time wide open. The Signs From the Universe may quit coming, or I’ll be so overworked that I will quit noticing. If I fail to slow down and take time for myself and those I love, I may grow bitter…I may lose my mojo, stop Owning Pink. I see how it could be possible.

Are You Struggling With Balance in Your Life?

I know I am not alone in my struggle. How many of you Pinkies are trying to balance a family life with following your dreams? How many have trouble saying NO? Are you a workaholic, filling every moment of every day with busyness, until you plop into bed late at night, without a single moment of restful mindfulness during the day? Do you work your ass off, only to beat yourself up because you failed to be everything to everyone? I hear you, Pinkies. Me too, lately.

Finding Time To Just BE

But I resolve to change all that. I must meet my book deadlines, and art must be made. But I love writing and painting! This does not drag me down- rather it lifts me up! What drags me down is the level of overcommitment I’ve been agreeing to. This must change. From now on, I’m going to have to start saying NO to all those lovely people who want just an hour of my time, who want me to speak at their luncheons, who want me to coach them on how to be a writer/artist/doctor/entrepreneur. I need to set boundaries (Yikes! This is SO hard for me. Shut up 300 year old spinster! It must happen!). I need to protect my personal time, so there’s something left of me to share with my family and closest friends. I need to hunker down in the little walled kingdom my life needs to be for a while, so I can find balance. I must forgive myself for feeling like I am being selfish when I tell someone I can’t have lunch or attend their event. I must leave room in my life for space, for possibility, for imagination, for the voice of the Universe. I have to achieve more balance. I must make room to BE.

cairnssmAre you with me, Pinkies? Are you committed to finding more balance in your life? Are you willing and able to set boundaries? Can you understand how important it is to leave space in your life, to stop overcommitting? Can you stop making excuses for why you haven’t done it already? Can you OWN your right to have balance, to set boundaries, to say no? Will you make time to just BE? It’s time. Let’s do this together. Let’s support each other in setting healthy boundaries and finding balance.

Resolved to find balance, one stone at a time,

Lissa

Comments

Lissa Rankin's picture

Thank you for the coaching

Thank you for the coaching Michelle! I've already been practicing and honoring the new boundaries. But I must admit it is SO hard for me. Working on writing my book (which has a tight deadline) has made it easier. People get it when I say, "I'd love to, but I MUST write this book." I'm hoping the practice will make it easier for me to honor "balance" when the book is done. Because then, it will certainly be something else!

I so appreciate your feedback! I honestly didn't mean for this post to be about me, but I guess I do need the help. Funny how the Universe gives you just what you need, isn't it? xoxo

Michelle | When I Grow Up Coach's picture

This is something that used

This is something that used to be so, so tough for me, too, Lissa. I think it's because you WANT to say "Yes" - it's not like you are looking for a reason to get out of these invitations or you don't want to meet these new people. And not only do you not want to say "no", but you don't know how.

When I first starting coaching, I had such a tough time "balancing" (I'm starting to think that word is BS, so I'm putting it in quotes) my day job with my coaching classes with planning my wedding with seeing my friends (every time they asked) with doing my homework with building my business. I think a part of growing up (no matter your age) is to make those priorities, & learn how you feel most comfortable saying "no." Because of my schedule, I realized I could only give 2-3 nights/week to my social life. Once those were booked, I had to say "no"/reschedule. And ya know what? The world didn't end, & I didn't really feel like I was missing out on anything. I felt like a grown-up & finally saw with clarity how I was going to Get It All Done without burning myself out. It felt good.

I super duper encourage you to really figure out how you feel comfortable saying no. Think of the times where you'll have to, & draft a script of sorts. Practice saying the "no" out loud so you get used to & it feels right. It's such a great jumping off point, & also gives you peace of mind that you're not being "rude".

I know you'll rock it!

Lissa Rankin's picture

It was SO lovely hiking with

It was SO lovely hiking with you Suzanne! And I love your evening ritual. I read every night after my daughter and husband have gone to sleep, and it would be lovely to do that with all of us together! Thanks for the inspiration and something to look forward to :)

Suzanne Saxe-roux's picture

Lissa, I feel honored that we

Lissa, I feel honored that we were able to both support each other in getting out and hiking the beautiful hills behind your home and talking and connecting! As we talked about one way to create balance is to do something you love and need to do for good health (like exercise) while being with people who give you energy. There is no doubt that maintaining the balance is always a challenge and if we focus on our highest priorities (versus the trivial many) it all seems to work out. It is a matter of being clear so that the decisions to do or not to do are easier. It's when we aren't clear when we seem to get ourselves overwhelmed and overscheduled. One way I love to balance the day is to snuggle with my ten year old daughter and read our own books together for 30 minutes before she goes to bed. We get to snuggle, I get to read and the day ends well. I have to tell you that this started when she was 6 learning to read and it was a fantastic treat that continues most nights.

Lissa Rankin's picture

Thank you for the reminder

Thank you for the reminder Cindy. (LOVE Dr. Seuss- was just reading to my daughter about Oobleck tonight- we have the WHOLE collection, including the obscure ones. How did you know?)

And yes, no one wants to disappoint others. But I also learned long ago that it's impossible to please everyone, so we might as well focus on serving those we love most well. Very clarifying...

Cindy's picture

I think we get caught up in

I think we get caught up in the "should do's" because we are afraid of disappointing others. But in the wise words of Dr. Seuss, ""Be who you are and say what you feel because those who mind don't matter and those who matter don't mind."

Those that love us will understand why we sometimes need to set boundaries and say "no".

Lissa Rankin's picture

I think we get so caught up

I think we get so caught up in doing what we "should" do or what others expect of us that we forget to prioritize what really matters to us. I'm glad you were reminded Donna of all those things you love to do. Embrace them. OWN them! They are yours for the taking!

Donna's picture

We all do struggle with this.

We all do struggle with this. I swear it was like a sign to me today when I posted about the feeling of "neglect" that I have when I think about the things that I love to do that have just fallen to the way side. Too often too many things get lost and it's usually the ones that we don't want to lose.

Lissa Rankin's picture

hank you dear Pinkies! And

hank you dear Pinkies! And yes, Alice. I really do still want to chat with you! Was just thinking about it last night while doing my Kundalini Reiki Meditation.

I appreciate your support. But really, I didn't want this post to be about me. Don't we all struggle with this? Isn't balance an ever-present challenge for the rest of you? I know it's not just me, and we can all support each other in realizing that we can be more fully present in life, more successful even- if we manage to find way to achieve balance.

Megan Monique Harner's picture

Lissa, First off let me say

Lissa,

First off let me say that I am highly impressed by the rocks you balanced! They look beautiful and I can imagine the work it took to get they there was an inspiration to you as well.

Taking time for ourselves is not selfish (do you hear me Spinster?!) It is actually quite the opposite. In taking time for ourselves and flourishing with love of our family and friends we are providing more vibrant growth for our lives, thus benefiting those that surround us. Without YOU time, Owning Pink would not survive. Just remember that the next time you try to take on EVERYTHING.

I don't think that finding personal time for yourself means you cannot meet with those beautiful strangers at all! I think it just means you need to decide how much time a month you can give to those meetings, maybe it's only an hour- but that is still something!

Love you Lissa! Megan

Alice's picture

Dearest Lissa, You are so

Dearest Lissa,

You are so deserving of YOU time! I think it might work for you to block out an hour and a half or so each day for LISSA TIME, with no phone calls, no appointments, and just for you to use as you choose - meditate, take a walk, cuddle Siena, nap, but whatever it is, it's your choice for rejuvenation of YOU. Then you can know that you've done something for yourself each day and look forward to that time. You're a celebrity, Lissa! Everyone wants some of your time and to bask in your light. But you are so right to listen to yourself and know you need some time for you. I urge you to take it, however you can.

With love and admiration, Alice P.S. I formally retract the request for a phone call, unless you wish to speak with me when you have the time! :)

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