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	<title>Comments on: When Life Hurts: Is It a Good Stretch or a Bad Stretch?</title>
	<atom:link href="http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/</link>
	<description>A Gutsy Guide to Getting Your Mojo Back</description>
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		<title>By: Lissa Rankin</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4219</link>
		<dc:creator>Lissa Rankin</dc:creator>
		<pubDate>Thu, 03 Dec 2009 06:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4219</guid>
		<description>Thank you Mjudd! Yes, it&#039;s all in the support of each other. We got your back, here. It&#039;s a beautiful thing...</description>
		<content:encoded><![CDATA[<p>Thank you Mjudd! Yes, it&#8217;s all in the support of each other. We got your back, here. It&#8217;s a beautiful thing&#8230;</p>
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		<title>By: Mjudd</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4218</link>
		<dc:creator>Mjudd</dc:creator>
		<pubDate>Thu, 03 Dec 2009 06:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4218</guid>
		<description>This is a great analogy. I am just recovering from a nasty back whig out and the stretches I did to get me back to an upight balanced pose were reminiscent of life&#039;s paths. Fun site! Keep supporting each other. It&#039;s good to have each other&#039;s backs in a safe, supportive way.</description>
		<content:encoded><![CDATA[<p>This is a great analogy. I am just recovering from a nasty back whig out and the stretches I did to get me back to an upight balanced pose were reminiscent of life&#8217;s paths. Fun site! Keep supporting each other. It&#8217;s good to have each other&#8217;s backs in a safe, supportive way.</p>
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		<title>By: Lissa Rankin</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4080</link>
		<dc:creator>Lissa Rankin</dc:creator>
		<pubDate>Thu, 26 Nov 2009 17:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4080</guid>
		<description>Thank you for all the support, Pinkies.
And yes, Jami- I am friends with Toby and Linda- and yes, this photo was taken at their home!
Happy Thanksgiving everyone !
Lots of love
Lissa</description>
		<content:encoded><![CDATA[<p>Thank you for all the support, Pinkies.<br />
And yes, Jami- I am friends with Toby and Linda- and yes, this photo was taken at their home!<br />
Happy Thanksgiving everyone !<br />
Lots of love<br />
Lissa</p>
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		<title>By: Jami</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4079</link>
		<dc:creator>Jami</dc:creator>
		<pubDate>Thu, 26 Nov 2009 17:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4079</guid>
		<description>Hi! I&#039;ve been following your blog for some time now, I love it! 
I can&#039;t help but recognize where you are, I think. Are you friends with Toby and Linda? My husband and I are and were married there last summer. Funny how were all connected. 

-Jami Bright</description>
		<content:encoded><![CDATA[<p>Hi! I&#8217;ve been following your blog for some time now, I love it!<br />
I can&#8217;t help but recognize where you are, I think. Are you friends with Toby and Linda? My husband and I are and were married there last summer. Funny how were all connected. </p>
<p>-Jami Bright</p>
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		<title>By: Laura Cococcia</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4070</link>
		<dc:creator>Laura Cococcia</dc:creator>
		<pubDate>Thu, 26 Nov 2009 02:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4070</guid>
		<description>Lissa! Just reading your writing makes me feel like I&#039;ve connected with you - you always express your sentiments in ways I&#039;m able to relate to.

Just know you&#039;re not in this alone! I just (today!) signed up for yoga teacher training and honestly, child&#039;s pose is the way to go - in yoga and otherwise. I remember vividly my first time doing Bikram Yoga - wow, hard. It was pretty much child&#039;s pose the whole time. 

Thank you - I, too, have been facing a crossroads and your insights have made me stop - perhaps not choose one of the many options, but just see what comes up. Happy Thanksgiving!</description>
		<content:encoded><![CDATA[<p>Lissa! Just reading your writing makes me feel like I&#8217;ve connected with you &#8211; you always express your sentiments in ways I&#8217;m able to relate to.</p>
<p>Just know you&#8217;re not in this alone! I just (today!) signed up for yoga teacher training and honestly, child&#8217;s pose is the way to go &#8211; in yoga and otherwise. I remember vividly my first time doing Bikram Yoga &#8211; wow, hard. It was pretty much child&#8217;s pose the whole time. </p>
<p>Thank you &#8211; I, too, have been facing a crossroads and your insights have made me stop &#8211; perhaps not choose one of the many options, but just see what comes up. Happy Thanksgiving!</p>
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		<title>By: Christa</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4066</link>
		<dc:creator>Christa</dc:creator>
		<pubDate>Wed, 25 Nov 2009 22:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4066</guid>
		<description>Soon as I saw the title to this post I heard the voice of Glenda (I think) from the Wizard of Oz say &quot;Are you a good witch, or a bad witch?&quot; and I laughed...thanks Liss, I needed that. 

As a yogini, yoga teacher (now that&#039;s funny) and a laughter yoga leader (or babe as I call it) I concur with the sentiments here - honor where you are and don&#039;t push so much, physically or emotionally, that you create a tear. 

Oh, I posted this on FB but I simply CANNOT resist a little Thanksgiving humor...

eh-hem

Just think...If the Indians had given the Pilgrims a donkey instead of a turkey, we would all be having a piece of ass this Thanksgiving! *laughing*

Enjoy all the Gobbling and give thanks - whatever happens, it&#039;s all good.  Giggle On!</description>
		<content:encoded><![CDATA[<p>Soon as I saw the title to this post I heard the voice of Glenda (I think) from the Wizard of Oz say &#8220;Are you a good witch, or a bad witch?&#8221; and I laughed&#8230;thanks Liss, I needed that. </p>
<p>As a yogini, yoga teacher (now that&#8217;s funny) and a laughter yoga leader (or babe as I call it) I concur with the sentiments here &#8211; honor where you are and don&#8217;t push so much, physically or emotionally, that you create a tear. </p>
<p>Oh, I posted this on FB but I simply CANNOT resist a little Thanksgiving humor&#8230;</p>
<p>eh-hem</p>
<p>Just think&#8230;If the Indians had given the Pilgrims a donkey instead of a turkey, we would all be having a piece of ass this Thanksgiving! *laughing*</p>
<p>Enjoy all the Gobbling and give thanks &#8211; whatever happens, it&#8217;s all good.  Giggle On!</p>
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		<title>By: Kristen</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4062</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Wed, 25 Nov 2009 19:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4062</guid>
		<description>Whoosh.. really feelin&#039; ya here, Lissa. Thanks for posting. Gives me a lot to think about in &quot;stretching&quot; thru/in this holiday season. Facing the &quot;out-of-my-comfort-zone family stretch... :\</description>
		<content:encoded><![CDATA[<p>Whoosh.. really feelin&#8217; ya here, Lissa. Thanks for posting. Gives me a lot to think about in &#8220;stretching&#8221; thru/in this holiday season. Facing the &#8220;out-of-my-comfort-zone family stretch&#8230; :\</p>
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		<title>By: Shannon</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4061</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 25 Nov 2009 18:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4061</guid>
		<description>Beautiful photo of you! Your post speaks to me. Thanks for sharing sweet Lissa.</description>
		<content:encoded><![CDATA[<p>Beautiful photo of you! Your post speaks to me. Thanks for sharing sweet Lissa.</p>
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		<title>By: Lissa Rankin</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4055</link>
		<dc:creator>Lissa Rankin</dc:creator>
		<pubDate>Wed, 25 Nov 2009 15:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4055</guid>
		<description>Thank you Debbie! We went to Amish country yesterday to shop for food and show Siena all the scenery. Pre-winter Ohio was showing us all its best :)
Lots of love to you and thank you for all the support,
Lissa</description>
		<content:encoded><![CDATA[<p>Thank you Debbie! We went to Amish country yesterday to shop for food and show Siena all the scenery. Pre-winter Ohio was showing us all its best <img src='http://www.owningpink.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Lots of love to you and thank you for all the support,<br />
Lissa</p>
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		<title>By: Debbie</title>
		<link>http://www.owningpink.com/2009/11/24/good-stretch-bad-stretch/comment-page-1/#comment-4054</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Wed, 25 Nov 2009 14:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.owningpink.com/?p=4021#comment-4054</guid>
		<description>Lissa -
praying for you, loving you, and learning to stretch with you. thank you for being a coach who lives what she shares. 
pose on,
Debbie ps- welcome to pre-winter in Ohio!</description>
		<content:encoded><![CDATA[<p>Lissa -<br />
praying for you, loving you, and learning to stretch with you. thank you for being a coach who lives what she shares.<br />
pose on,<br />
Debbie ps- welcome to pre-winter in Ohio!</p>
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