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Reclaiming Your Inner Child

Melanie Bates's picture


 

I was told recently that part of me is missing.  I wondered, what exactly does that mean?  I have all of my limbs, my digits, my hair, though I am short a few internal organs.  So hey, perhaps I am a bit disjointed.  Aren’t we all?  Apparently I misunderstood.  I was told instead to imagine that we each have a number of different selves within us determined by how long we’ve lived and depending on our life experiences.  Say, for me, I have five selves.  (God forbid I’ve left any out.)  For example, I have myself as a child, a teenager, a married self, a divorced self, and my current self.  Well, unbeknownst to me, my inner child is on the lamb.


Me as a kid

I loved me as a kid.  Don’t get me wrong there were things I didn’t love so much.  I had a Dorothy Hamill haircut, an overbite that could house the island of Manhattan, and I wore kelly green corduroy pants and a matching velour sweater over a white turtleneck covered in frogs.  But what I mean is that, looking back, I loved my freedom, my imagination, my tenderness, my tenacity.  I loved that I could run track, play basketball, and climb the rope in the gym all the way to the ceiling.   I loved myself at bedtime when I stood between my mom and dad worrying over whom to kiss goodnight first, so as to not hurt the other one’s feelings because they were picked last.  I loved that I had so much love for my cat Charlie, and she for me, that she had her kittens next to my head while I was sleeping.  That’s the stuff that speaks of good character I think and I was a good little girl.  Perhaps I have lost her.  I certainly can’t walk up the stairs without wishing for an oxygen mask but, no, it goes deeper than that.  I’ve lost her in that I don’t feel that unadulterated joy - that carefree passion for crawdads and Pacman, that overwhelming happiness playing with Smurfs in a tractor’s large recycled tire.  I don’t feel passionate or hopeful about anything really so she probably is gone.

My inner teenager

I’m pretty sure my inner teenager is still hanging around, however, in faded jeans with the knees blown out and tie-dyed patches on the ass.  She’s great friends with my divorced self.  They hang out at the bars drinking Stoli O and cranberries trying to forget how horrible life is and lamenting that no one will ever understand the two of them or what they’re going through.  Deep down they’re good girls too, just a bit disconnected, hurt, and alienated.  Lucky for me, my teenage self has not talked my divorced self into getting stoned in the parking lot behind a ’67 Mustang Convertible.

The wife

My married self shows up every time I’m in a relationship or in a nurturing friendship, so I know she’s not jumped the fence.  She’s a cheerleader, making homemade lasagna with fresh basil, rooting folks on in whatever they’re doing, being supportive, being present.  She’s never been big on laundry but she has other gifts.  Right now I imagine she has her feet up reading a book while eating tuna out of a can, a vacation of sorts, since I’m freshly single.

Why we may abandon ourselves

But here’s what I do understand about part of me taking off.  Whenever you go through something harrowing, be it emotional, physical, spiritual, those little people within can’t always handle it – remember they’re only able to cope with that which is within their life experiences.  So, for example, I recently had surgery and let’s just say all of my selves were hanging out on the observation deck watching my physical self being hacked into like a Christmas ham.  You can imagine that my little child was scared shitless.  My teenage self, after a moment of feigned interest, re-adjusted her banana clip and elbowed my divorced self – both were just itching for a cocktail.  My married self wondered about buying get well flowers and what type of tea to prepare for my recovery.  I’m not too sure about my current self, I’m a bit too close to her and have a hard time, from present moment to present moment, figuring her out.  Regardless no one was watching or comforting my tiny me and she took off.

I can only imagine there are quite a few things your inner child isn’t willing to stick around for:  physical abuse, death of a loved one, severe neglect.  Even your older selves can run like hell in some of these cases.  So how do you bring these selves back together?  I’m not sure exactly but here’s what I’m thinking.  First off all I think you need to let them know it’s safe to come back.  You can’t fake this one either, despite their age and experience, they’re no dummies.  For instance, you can’t coax your little one back when you’re still being slammed up against a wall.  Next, perhaps I should plan a dance on the roof deck under the moonlight, or a trip to the carnival with no limits on pink cotton candy, or a barefoot walk in the new spring grass, all of these appeal to my inner child.  Maybe even a tea party, non-alcoholic - my married self will love that, I’ll let her arrange the flowers.  My teenage and divorced selves can bitch all they want in the corner.  I think I just need to create the safe space, send out the invitation, and hope that she’ll come out to play.

Or… if you  have suggestions for coaxing your inner child back into your life, I’d love to hear them!

Melanie

Comments

Melanie Bates's picture

Trish, Ah... I just got a

Trish, Ah... I just got a puppy a few months ago and I so agree that he's helping to coax my inner child out. I don't know many little girls who can resist a puppy. Or... big girls, for that matter.

Tracy, I love your description of your inner child and how you coaxed her out. Maybe I need to let my little one help with my novel - the fun part of it. Thanks for sharing!

Tracy's picture

Melanie, My inner child is

Melanie,

My inner child is also my inner artist. When I dismissed her again not too long ago (and after much work in finding her again), I found her in the in the corner with crushed feelings, lonely and feeling unworthy. She had tear streaks down her pretty cheeks. Her over-sized purple beret sat crumpled in her lap. When I asked her to play, she harumphed at me. I told her I understood why she was angry, apologized for my poor behavior and told her that I loved her very much. She wasn't buying any of it. I took out my paints and started using my fingers as the paint brush. She couldn't resist an opportunity to play with messy colorful paint. And as I goofed around finger painting I could feel her by my side again - a part of me. Playing with my own kids is also another way for me to re-connect with my inner child. They give me "permission" to take a time out from playing with The Wife, The Mom and the Grown-Up selves.

Thank you for your wonderful post!

Trish's picture

Ahh the inner child. I guess

Ahh the inner child. I guess as you get older with a smidge of permission that is what most grandparents do. FInd it with our grandchildren, blowing bubbles, splashing in the shallow end of the community pool, going down the slide on the playground. Now my puppy is helping me find that. I play soccer with her on the lawn twice a day, running and scampering.Good for both of us. But my favorite things is swinging on my giant double swing in my backyard. Ball and chain together!

Melanie Bates's picture

Jo, I wish you luck as well.

Jo, I wish you luck as well. I know how you feel about thinking of your little JoJo and feeling hurt. Please give little JoJo a huge Pink Hug from me, and from yourself, too. She deserves all of that love.

Kim, I love the idea of b*a*g age - though, for myself, I wouldn't say I had it in my teens. More like my early twenties when I sort of came into myself. I think I need to meditate on that one and bring her back into my life. Thanks for sharing.

Susan, I don't think that sounds immature at all. I love it. I don't have kids either and decided some years ago that if I wanted to paint Easter Eggs and get myself an Easter basket, for example, I would. Or... buy bubbles, or color, or run through sprinklers. I need to get me some Play-Do, that sounds awesome!

Susan McAskill-Williams's picture

I do everything that I can to

I do everything that I can to give me that inner child feeling. My mom had cancer when I was born so I grew up with a very sick mom. I always had to be the "big girl". I didn't get to do alot of little girl things. So now I do things like blowing bubbles or pulling out my old Barbie every once in a while or playing with play-Do for a couple of minutes. Sounds inmuture but it makes me think of fun times being a little girl.Since my mom died when I was little, I missed out on alot. So now why can't I relive some of those things...well I try to and I have fun and it makes me feel good ! and I don't have any little kids, so theres no one around to see me !! How fun !

Kim Lampe (dancing bag lady)'s picture

I find this very interesting.

I find this very interesting. I always describe the times in my life when I felt totally myself as my b*a*g (believe act go) age. I have to say my teenage self is when "she" came out the most. I do not remember much up to the age of 6. Our b*a*g age is always with us just like our child, teenage, and so on selves. It is truly who we are at any age.

I find that the more I become "myself" the my I am like my daughter. She is 15, the age I was in my prime b*a*g age. it is the most amazing thing. We do this amazing dork mom and daughter dance (metaphorically) together when we're "ON". It's like I am dancing with myself. It is the most amazing thing in my life. My insides smile, what I call an OH Yes moment. The inside yes.

I enjoyed this article very much. Thank you!

Jo's picture

Dear Melanie, Your story is

Dear Melanie,

Your story is just what I needed to read this morning. I recently, over the several months, started to dream, think about my little Jojo and it hurt like hell. I shared this with a friend this week and discussed actually going back to therapy. When I was 31, and going through divorce, I saw a specialist in childhood issues, etc. Her name is Jo as well. She was just fabulous and I made huge progress seeing her over a two year period. I think it's time to give her a call.

Thank you! And, I wish you luck! Sincerely, Jo

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