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June 6, 2013
Friendship is one of the first types of exterior relationships we experience as a child and one of the most natural connections we have with other human beings. We discover so much about ourselves from our interactions with others, especially when formulating our own malleable personalities, expectations and framework for the kind of friendship(s) we desire for the rest of our lives.
For me, a friendship was always about give and take. I notice some friendships are easier than others to...
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June 5, 2013
I was listening to the radio recently and heard an interview with Ryan Vogelsong, pitcher for the World Series champs S.F. Giants. He shared how he was complaining about some of their friends to his wife one morning saying, “ They don’t seem to be happy about their lives.” She replied to him with, “ Ryan, not everyone gets to live out childhood dreams like you did and still do.” He was humbled by what she said, and became more compassionate for others and more appreciative of the life...
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June 4, 2013
To expose our wounds to people we care about – the icky stuff, the ego stuff, the personal growth edges we’re working on that we haven’t yet mastered – is super vulnerable. Letting others see our “big ugly tails” (hat tip to my dear friend Amy Ahlers, who has seen my big ugly tail and trusted me enough to let me see hers) tends to trigger all our core fears of rejection and abandonment, of withdrawal of love. But to bear witness to someone’s wound is a privilege and an opportunity to deepen...
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June 3, 2013
Feeling stuck in the muck of heavy energy? Lost your flow and feeling dry in a seemingly everlasting ebb? Give an intuitive body scan a go.
Many people I know are feeling similar energies right now, and you may be too. So often we attempt to solve our problems with logic – or through a logical process. It is easy to forget that our bodies are storing energy and wisdom and can tell us everything we need to know.
I’m going to open my journal and heart with you a bit and share the experience...
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June 2, 2013
“It doesn’t feel right.”
Hold up.
Pause right there.
Even if it doesn’t feel like it: this is a significant place to be.
Powerful even. Definitely worth noting.
Yet we steamroll through these feelings as if they were inconsequential.
Or inconvenient even.
We think we don’t have time for something to “not feel right.”
The job needs to get done;
the task complete;
the relationship hauled forward, already.
Rationalization run amuck,
we feed ourselves very sensible, very logical...
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