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March 25, 2013
Look at your world: What do you complain about? What ties your heart in a knot? What makes you angry, livid, incensed? What bows you in resignation and sends you to watch reruns of I Love Lucy? (I date myself. Fill in your favorite numb-out comfort.)
Here's my claim and my call to action: Do something about what bugs you, what angers you, what collapses you, through teaching.
What do you know?
What experiences have you had?
What wisdom have you gathered in the school of life that...
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March 24, 2013
I should take my own advice. Seldom do we do that though. Years ago, a guy I knew bemoaned about an ex who was still his ex. The situation was complicated, although in retrospect it reminds me of a former relationship I was in. I forgot about that at the time when my words to him lacked a bit of grace. As he bemoaned missing her and wanting her and trying to make it work again even though it was MORE than obvious to EVERYONE else that it would NEVER work, I just couldn’t take it anymore.
I...
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March 23, 2013
“When spring came, even the false spring, there were no problems except where to be happiest. People were always the limiters of happiness except for the very few that were as good as spring itself.” Ernest Hemingway, “A Moveable Feast.”
It’s springtime and for most people that means getting outside and seeing everything bloom, including us. Spring offers warmer days and lighter and longer evenings, which means we are more inclined to exercise and spend outdoor time and activities with...
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March 22, 2013
We all know how debilitating fear can be right? But it doesn’t have to rule your life! I’ve found that in my own life if I can make friends with my fears, accept that I have them and that they do surface at times, and then to choose to let them go instead of dwell on them—I spend so much more of my life feeling good, safe, and free. I also believe that in order to truly be able to let go of our fear we need to substitute it with something stronger that vibrates at a higher frequency. This is...
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March 21, 2013
Let’s admit it: Life feels crowded. Sometimes the days are so packed with sick kids, work deadlines, to do lists, errands, and exercise, it is as if we are in perpetual sprint—our blenders stuck on fastest puree—with very few slower moving settings in which we can pause to let the breeze of spirit in, to receive the soft sacred influx of this most sage wind.
To match the demands of our worlds, we’ve grown super stealth at pushing, searching, and looking. Yet, how successful are we at not...
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