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From My Hands & Heart: How Craniosacral Therapy Can Benefit Your Health

By Monica Wilcox

A week ago I had never heard of Craniosacral Therapy. Today I’m lying on a massage table getting my first session. Serendipity: the gift that keeps on giving. The therapist, Kate Mackinnon asks me a few questions. How am I feeling? Great, minus the stress of introducing your novel to the world. Any aches or pains? Would my daughter’s social studies grade count? Any surgeries or traumatic physical events. Well, I threw my upper ribs out doing P90X, I’ve delivered 2 kids and I had this freakishly embarrassing waterskiing accident in the early ‘90s that cleaned out my bowels, bladder and uterus. I eventually ended up in surgery to...

Mind Over Medicine Is A New York Times Bestseller!

By Lissa Rankin

I found out that Mind Over Medicine debuted on the New York Times Bestseller’s List this past Sunday, and it’s all because of YOU. So this is an unabashed love letter. Thank you all for making this great honor happen. I couldn’t have done it without each and every one of you. Bless you for reading my blog, getting my newsletter, reading The Daily Flame, and following me onTwitter and Facebook, which gave Hay House the confidence to really get behind this book and my mission to help heal health care. Thank you for buying the book, posting about it on social media, and sharing it with your friends, family members, and health care...

6 StepsTo Authentic Self Confidence For Women

By Dana Theus

Why would anyone follow a leader with no self-confidence? They wouldn’t. Do women struggle with self-confidence more than men? Yes. Then why are we surprised when there aren’t as many female leaders as male leaders in our businesses and society? We shouldn’t be. Now, I know very well that moving women in to more leadership positions is a bit more complicated than this and I’m not trying to suggest an easy fix to women’s inequality… but I am saying that for too long women have “bought” the stories society has told us about how we “can’t lead like a man” (which, by the way, research says is true) and that “leading like a woman...

Mind Over Medicine

By Gabrielle Bernstein

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In today’s vlog I interview my dear friend, Dr. Lissa Rankin about her new book, Mind Over Medicine, Scientific Proof That You Can Heal Yourself. In this video Lissa teaches you to activate your body’s relaxation response with a simple exercise scientifically proven to support healing and prevent disease. Learn how to activate your body’s natural self-repair mechanisms and heal yourself.

What Needs To Die?

By Danielle Dowling M.A.

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What in your life is so inflamed + aggravated that it gnaws at your psyche? What keeps you up at night bleary-eyed + restless? What keeps you contemplative in the shower? Zoned out behind the wheel? What in your life is dying, fading, falling apart so that something else can be manifest? And why don’t you let it die? Whatever it is, is clearly over. Done. Finito. Yet, we cling, white-knuckled, to any remaining scraps. This is our ancient fear of change run amuck. And we tell ourselves this present decay must be better than the unknown that is waiting on the other side. Like a scavenger dog we sink our teeth into the...

The True Power Of No

By Midge Greentree

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I'll always remember my first, real, big no in the work world. A new supervisor, who wanted to look good on paper, who wanted to impress, I guess, began suggesting that I conduct my business in unethical ways. Soon, the suggestions became recommendations. And then came the closed-door directive. I didn't actually say no – I didn't actually say anything. I was actually quite dumbfounded and completely dumbstruck. I just remember leaving that room and meaning no, knowing it. Still, I called Pops for some advice, because I was twenty-something and new at this career thing, and Pops had seen and done it all, I was sure. Sure enough,...

From My Hands & Heart: How...

Mind Over Medicine Is A New York Times...

6 StepsTo Authentic Self Confidence For...

Mind Over Medicine

What Needs To Die?

The True Power Of No

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Pink Thanksgiving: Make Gratitude A Daily Practice

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