Start a company, support your family, save the world, all while looking no older than 25. And by the way, don’t break a sweat while doing it…after all other women seem to be keeping it together, what’s wrong with you? That’s the mind chatter that’s been stamped into our brains as 21st century super women who look like we have it all together, but are really smiling the stress away gritting our teeth. Behind the façade of perfection is the reality that almost every woman feels completely overwhelmed and overworked, without a clue how to manage her life any differently. Although few of us would ever openly admit just how...

There was a moment.  A moment of such profound, terrifying beauty that it rattled the core of my life.  At the time it happened, I was too far gone with anxiety and sadness to know the direction it would propel me. I couldn’t know the impact, significance or timestamp it would place on my heart.  All I knew was I was in the middle school auditorium at my 12-year-old daughter’s’ dance recital on a Mother’s Day weekend and I was losing my shit in a public, sobbing, gulping, nose-running mess. As discreetly as it could, my heart cracked open and tears ran down my neck onto the soft, blond curly hair of the baby I clutched to my chest...

I  found out that Mind Over Medicine debuted on the New York Times Bestseller’s List this past Sunday, and it’s all because of YOU. So this is an unabashed love letter. Thank you all for making this great honor happen. I couldn’t have done it without each and every one of you. Bless you for reading my blog, getting my newsletter, reading The Daily Flame, and following me onTwitter and Facebook, which gave Hay House the confidence to really get behind this book and my mission to help heal health care. Thank you for buying the book, posting about it on social media, and sharing it with your friends, family members, and health care...