Owning Pink | Get your mojo on

By Michael Eisen

I have been on my journey of personal growth and discovery for over 8 years now. I have read many books, been to many seminars, had many sessions with coaches and healers and experienced very profound and powerful shifts through meditation, sound healing and so many other modalities. But I have to say that one of the most important lessons I have learned to date that continually is applied to my life is one that came from a very special book unlike any other books I have read. The book is called The Journey Home: A Kryon Parable: The Story of Michael Thomas and the 7 Angels authored by Lee Carol and it spoke to me on so many...

There Was A Moment

By Guest Author

There was a moment. A moment of such profound, terrifying beauty that it rattled the core of my life. At the time it happened, I was too far gone with anxiety and sadness to know the direction it would propel me. I couldn’t know the impact, significance or timestamp it would place on my heart. All I knew was I was in the middle school auditorium at my 12-year-old daughter’s’ dance recital on a Mother’s Day weekend and I was losing my shit in a public, sobbing, gulping, nose-running mess. As discreetly as it could, my heart cracked open and tears ran down my neck onto the soft, blond curly hair of the baby I clutched to my chest...

From My Hands & Heart: How Craniosacral Therapy Can Benefit Your Health

By Monica Wilcox

A week ago I had never heard of Craniosacral Therapy. Today I’m lying on a massage table getting my first session. Serendipity: the gift that keeps on giving. The therapist, Kate Mackinnon asks me a few questions. How am I feeling? Great, minus the stress of introducing your novel to the world. Any aches or pains? Would my daughter’s social studies grade count? Any surgeries or traumatic physical events. Well, I threw my upper ribs out doing P90X, I’ve delivered 2 kids and I had this freakishly embarrassing waterskiing accident in the early ‘90s that cleaned out my bowels, bladder and uterus. I eventually ended up in surgery to...

Mind Over Medicine Is A New York Times Bestseller!

By Lissa Rankin

1 comment

I found out that Mind Over Medicine debuted on the New York Times Bestseller’s List this past Sunday, and it’s all because of YOU. So this is an unabashed love letter. Thank you all for making this great honor happen. I couldn’t have done it without each and every one of you. Bless you for reading my blog, getting my newsletter, reading The Daily Flame, and following me onTwitter and Facebook, which gave Hay House the confidence to really get behind this book and my mission to help heal health care. Thank you for buying the book, posting about it on social media, and sharing it with your friends, family members, and health care...

6 StepsTo Authentic Self Confidence For Women

By Dana Theus

Why would anyone follow a leader with no self-confidence? They wouldn’t. Do women struggle with self-confidence more than men? Yes. Then why are we surprised when there aren’t as many female leaders as male leaders in our businesses and society? We shouldn’t be. Now, I know very well that moving women in to more leadership positions is a bit more complicated than this and I’m not trying to suggest an easy fix to women’s inequality… but I am saying that for too long women have “bought” the stories society has told us about how we “can’t lead like a man” (which, by the way, research says is true) and that “leading like a woman...

Mind Over Medicine

By Gabrielle Bernstein

1 comment

In today’s vlog I interview my dear friend, Dr. Lissa Rankin about her new book, Mind Over Medicine, Scientific Proof That You Can Heal Yourself. In this video Lissa teaches you to activate your body’s relaxation response with a simple exercise scientifically proven to support healing and prevent disease. Learn how to activate your body’s natural self-repair mechanisms and heal yourself.

Things Are Not Always As They Seem

There Was A Moment

From My Hands & Heart: How...

Mind Over Medicine Is A New York Times...

6 StepsTo Authentic Self Confidence For...

Mind Over Medicine

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There's Not Enough Time (& Other Crackpot Illusions)

Melanie Bates,

April 17, 2013

I’ve been thinking about time a lot lately. Specifically: Where has it all gone? How can I get more of it? Why’s it moving so damn fast? I have none. Is it really possible to bend it? (Keep reading.) Last week I had a short coaching session with one of Martha Beck’s Master Coaches – the slathered in Awesome Sauce, Jen Trulson. I won’t get... Read More.....

Self Sabotage Is A Bitch

Danielle Dowling M.A.,

April 16, 2013

Allow me to set the scene: I’m talking to a client who has recently broken up with an amazing guy who worshiped the ground she floated over. “Why did you walk away from him?” “I don’t know, ” she said mystified and withdrawn. “Could it be because you were afraid of having what you wanted?” I offered. Lightbulb. Yes, that’s it. Self sabotage is a bitch. And she’ll cost you. We reach for self sabotage when we fear our own empowerment... Read More.....

Be More By Doing Less: Removing The Distraction Of Busyness

Ashley Ryan,

April 15, 2013

re“It’s not enough to be busy. So are the ants. The question is: What are we busy about?” ~Henry David Thoreau Growing up I didn’t think much of myself. I grew up poor, and spent much of my childhood alone. My father wasn’t around and my mother worked full-time, so I had to look out for myself from a very young age. This created emotional baggage, which I carried for many years. Even though things started rocky, I was committed to myself and consciousness at an early age. I always felt like... Read More.....

How To Be Your Own Civil Rights Activist

Amanda Berlin,

April 14, 2013

How to Be Your Own Civil Rights Leader: Three Ways to Take Inspiration from the Legends If you support marriage equality, you probably recognize that every human being should enjoy the same rights and privileges. Period. Have you ever thought about that in reference to your own internal community? Are there aspects of your personality that cause you pain, jealousy, guilt, sadness? Would you just rather ignore them, because they make you feel uncomfortable? Think about your internal... Read More.....

How To Let Go Of The Ghosts By Letting Go Of Their Stuff

Monica Wilcox,

April 13, 2013

I have a ghost lurking in my closet. Honestly, I’ve got more than one. There’s a few hovering in the shed, a cluster under our guest bed and tubs full of the little buggers in the attic. Cleaning them out will be more than a weekend project; it feels closer to extermination. That’s why I’ve been avoiding it. I inherited these ghosts: a satin baptism dress, a baby blanket, a ratty haired doll. They are the very last of my parents belongings; pieces of a story that went undocumented. They are... Read More.....