
“Stop BLAMING others. What if you took everyone else's 'issues' out of the equation and could ONLY speak for you? What if you took FULL responsibility for your life? What if it was ALL on you?”
Read More...

While researching my book Mind Over Medicine: Scientific Proof You Can Heal Yourself, I noticed how much push-back you get when you start talking about the self-healing superpowers we all possess. After all, if, at least a percentage of the time, we can heal ourselves, what does it mean if we’re sick - that it’s our “fault,” that we’re not doing something “right,” that we’re slacking off on the self-healing process, that we’re being punished for bad deeds in a past life, that we’re somehow less than because our bodies are acting up?
Read More...

When I was a child, raised in a family with three Methodist ministers, dutifully attending church twice a week and saying my prayers before bedtime, I was taught that thoughts and feelings can be sinful.
Read More...

I am currently writing the hardest chapter in my book Mind Over Medicine: Scientific Proof You Can Heal Yourself. Any time you write about self-healing, one painful issue comes up for any sick person. “If I can heal myself and I’m still sick, is it my fault?”
As a healer at heart, I think blame, guilt and shame have no place in the therapeutic relationship, but how should I address the fact that we have the power to heal ourselves without blaming sick people for their illnesses?
Read More...