
I’m going to skip over the enlightenment of step one. The given is that the first step to getting what you want is knowing what you want. I acknowledge some people need to work through articulating what they want without the expectations of others and their own self imposed fears and etc……but really, that’s a post for another day. Today, I’m skipping right to step two because that’s where I sometimes get caught up.
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For the first time in history retail sales on Black Friday topped $1 billion as millions of Americans began their holiday gift shopping early – and in earnest. But the momentum didn’t stop there as Cyber Monday saw a 30% increase in sales over last year.
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It’s “that time of year,” and the pressure is on.
To look happy, to be happy, to have a happy family, to make happy memories.
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During one of her shows a few years back, Oprah Winfrey made a profound and beautiful statement that I appreciated very much. She said, "We do shows about lots of 'stuff' and my 'favorite things,' but what people want more than anything else is to know that they're appreciated. . . that's the best gift of all."
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Spiked egg nog, mulled wine, and New Years champagne are nearly as ingrained in our holiday psyches as Christmas trees, menorahs, and Santa Claus.
But why? Why do so many of us overindulge in booze year after year, knowing that by January, we’ll be feeling puffy, bloated, and toxic?
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Okay, so the holidays are upon us. First of all, take a deep breath. Now take as your motto for this holiday season the same one I use in my coaching programs: “Live imperfectly with great delight.” That’s right, live imperfectly. During the holidays the intention is not to achieve perfection, but to achieve delight and really own your holiday experience.
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