
I sometimes find it challenging to honor my own feelings – especially if what I want or feel seems to be at odds with other people, or my emotions don’t seem to be “appropriate” to the situation. While I’m not someone who tends to hold back sharing my honest opinions, desires, and feelings and, over the years, I’ve gotten quite a bit of feedback from people close to me about talking too much, dominating situations or conversations, and being selfish – underneath all of this is a deep fear that my feelings and desires aren’t as important as other people’s.
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When I was a child, raised in a family with three Methodist ministers, dutifully attending church twice a week and saying my prayers before bedtime, I was taught that thoughts and feelings can be sinful.
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