Owning Pink Bloggers

Healing is always possible. Don’t ever give up hope.

All Blog Posts

Lissa Rankin's picture

How To Call In A Cheetah - Part 2

Calling your cheetah

In Part 1 of this blog, I told the story of my cheetah encounter during the Africa STAR retreat with Martha Beck at Londolozi Game Reserve in South Africa. What I hadn’t realized at the time, because we weren’t being intentional about it, is that those of us in the Land Rover who were blessed to have our sacred moment with the cheetah had been doing exactly what Martha teaches about how to bring into being what you desire.

Laurie Erdman's picture

How To Create The Perfect Meal For A Warp Speed Life


If your life seems to move at warp speed and you’re struggling to eat right, take a deep breath and read on. I’ve got the perfect meal formula for you.

Time is the chief “reason” people give for eating fast food, processed and pre-made meals or not eating at all. Between deadlines, meetings and getting the kids to bed, who has time to prepare a meal much less eat it?

Noah St. John's picture

Are Your Habits Stopping You From Reaching Your Goals?


Let’s say that one of your goals is to lose weight, get in shape, and live a healthier lifestyle.

That is your goal or destination – the place you want to go.

So what would the habits be, that would move you towards that goal? And which habits would move you away from that goal?

Eric Nelson's picture

Harvest Of Health Available To Anyone, Anytime


For anyone who might have been listening, the exchange must have seemed pretty mundane.

Guest Author's picture

Don’t Let Other People’s Problems Become Yours


By: Starla Fitch

Did you know that bad moods are contagious? It’s true.

Nothing deflates your good mood like a friend, spouse or co-worker who is wearing their “grumpy pants” for the day.

In my work as a surgeon, it can be hard to be that “cup-half-full” person.

Michael Mackintosh's picture

Practical Spirituality And The Missing Key To Lasting Happiness


In this first audio of the Practical Spirituality Series, you will discover 'what's missing' in actually having lasting happiness, health, wealth and success. If you don't understand this, you can try all you like and will always feel something is missing...

Amy Scher's picture

5 Ways To Overcome Feeling Overwhelmed

stay present

Peace comes from within. Do not seek it without. ~Gautama Buddha

You know exactly how it feels, but do you know how to fix it? Being overwhelmed is part habit, part addiction and the rest simply not knowing how to do things differently. The good news is there are 5 things you can do to overcome overwhelm starting right now. Are you ready to add some Zen back into your life?

Lissa Rankin's picture

Have You Found Your Calling?

Find Your Calling

When you first popped out of your mommy, your soul came into this world with a plan for what you're here to learn, experience, teach, and heal.

Your life has a purpose. There's a calling every one of us is meant to fulfill—and only you can answer that call.

Melanie Bates's picture

The Sucker Punch Of Anxiety, Depression & PTSD

The Scream

Years ago I ran screaming from Corporate America  after a scene eerily similar to that moment in Ace Ventura: When Nature Calls when Ace walks into the room with all of the taxidermied animals on the wall and commences to freaking out before he utters, “…this is a lovely room of death.” I kid you not, I left my corporate job over “a lovely room of death.” (You can read the fuller story here, lest you think I jest.)

Steve Sisgold's picture

Stress: Don't Waste Too Much Time "Figuring It All Out."


Imagine how your life would change if you had a trusty ally that pointed you in the right direction when making decisions. Imagine how relaxed you’d feel knowing that even difficult decisions no longer involve strenuous mental gymnastics. Your ally would actually give your mind a rest. No more over-thinking, no more lying awake trying to figure out your next best move—just you trusting what you know and acting with confidence.