Owning Pink Bloggers

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Owning Physical Health

Laurie Erdman's picture

Reclaiming Your Power From Chronic Illness

Power Yoga

What does power have to do with creating lasting wellness? 

Everything.

If you have landed here, my guess is you are feeling powerless in some aspect of your life.  Maybe you are so fatigued you don’t have the energy to enjoy your family or start the business you always dreamed of.  Maybe you were just diagnosed with an “incurable” disease and don’t know where to turn.  Or maybe you have been living with an illness for years and feel like you have tried everything your doctors have told you to, with no success.  If any of these are true for you, you are in serious need of some power.

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Lissa Rankin's picture

What’s Your Sh*t Pickle?

Lissa Rankin

As part of my blog series about Pink Medicine, I wanted to share with you the story of an exceptional patient, who I’m blessed to have as a friend. This woman has made straight A’s in activating her Inner Pilot Light and being her own healer. She’s a rock star woman who has earned her honorary white coat like nobody’s business. You’ve met her before in her posts here on Owning Pink and in the interview I did with her. Meet my friend Kris Carr.

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Lissa Rankin's picture

10 Questions Pregnant Women Should Ask Before Giving Birth

pregnant

As an OB/GYN, I know pregnant women have a boatload of questions as their due date approaches. But so often, they fail to plan ahead and get their questions asked until they’re huffing and puffing in labor. And trust me. This is NOT the best time.

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Pauline Campos's picture

Shame Blamed For New Eating Disorder

I'd like to ask when it became mandated by society that the most obvious of details will be ignored/and or denied by the masses until experts step in and slap us in the face? Because doctors are now reporting a new type of eating disorder in children attributed to aggressive anti-obesity campaigns.

According to this article, Australian doctors are now treating an onslaught of healthy children being driven to starvation. Victoria's three leading pediatric services are treating children at the upper end of the medically-accepted healthy weight range who have lost up to a third of their body weight so they can stay thin.

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Kris Carr's picture

I Heart My Brain

Jill Bolte Taylor

For many reasons I am in love with my brain, your brain, the brain. Yet until recently, I’ve known next to nothing about the most phenomenal organ in my body. Thanks to Jill Bolte Taylor’s book, "My Stroke of Insight," I am on a new mission: Know thy brain. In doing so, I have a hunch that I will come to know myself at a deeper level. Have you read this book? If not, I highly recommend it. Your brain will thank you, just like mine did. Here’s a nutshell synopsis from Amazon:

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Lissa Rankin's picture

4 Questions To Help You Heal

healing questions

My new friend Dr. Bernie Siegel, author of Love, Medicine & Miracles, and one of our newest bloggers on Owning Pink, asks his patients four key questions I wanted to share with you.

4 Healing Questions

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Lissa Rankin's picture

Does It Take A Crisis To Transform?

crisis

Awhile back I did a webinar with Dr. Sara Gottfried about my next book Mind Over Medicine, Pink Medicine, and self-healing, and according to Sara, “It was epic!”

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Lissa Rankin's picture

1 in 5 Americans Takes A Psychiatric Drug

depression epidemic

A recent study reported that 1 in 5 American adults takes at least one psychiatric drug to treat depression and/or anxiety, a 22% increase since 2001. Do you get what this means? This means that in an office of 100 people, 20 of them – enough to form an entire department – will be on medication.

In the average family of 2 parents and 2 1/2 kids, one of them will eventually take psychiatric drugs. At your next high school reunion of 1000 graduates, 200 of them will be on mind-altering drugs.

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Bernie Siegel MD's picture

Understand Why You May Be Sick & Suffering

suffering

Many years ago my great grandfather told me of the persecution he experienced in Russia which led him to come to this country. He said the Cossacks would pursue him at night, when he was out teaching, and slash him with their sabers. One night he was on the hill above his village with his rabbi, the Baal Shem Tov. As they looked down they could see the Cossacks riding down and killing their Jewish brethren. They might have felt the same had they seen their loved ones being taken away to become slaves in a foreign land.

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Laura Fenamore's picture

They Tell Us To Lose Weight & Shove Us Out The Door

body image

As a body image coach and mentor, the subject of weight is pretty common among my students–some are overweight, some are underweight, and some are struggling with their weight – even if it’s perfect (as far as the numbers are concerned).  There’s an irony, huh? That there could be a “perfect” weight anywhere in our society. The truth is that we are fed lies upon lies about “perfect” body image and perfect weight, and we eat them and STARVE on the inside while growing larger and larger on the outside.

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