
The other day I was standing in the elevator in my building, heading out for the day. In the elevators, the walls are all mirrors.

While we mark the transitions of early life with rituals—everything from baptisms, communions, and bar and bat mitzvahs to graduations—we usually ignore the more subtle, yet profound, “new beginnings” available to us in midlife.
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I was in a yoga class a couple weeks ago, and the teacher kept using the word investigate to cue us in the poses.
Investigate the backbend.
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Recently I read the blog post, “The Life Cycle of a Visionary,” by Lissa and it totally blew me away. It blew me away for two reasons, one because it felt like truth and two because I realized I was on step four (out of five).
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Mistakes are a part of life. I was going to say an unfortunate part of life, but with mistakes come growth and positive change (hopefully), and a chance to learn.

I once worked in a strip club as a (fully clothed) waitress. While there, I learned that most of the dancers making the big bucks only pretended to get drunk on the $12 mocktail containing only cranberry & orange juice because it made the guys paying for the drink feel like he was going to get somewhere, that the two-and-a-half minute average pole dance on stage was just the right amount of time to scan the crowd for the sucker who would be an easy mark for the $20 lap dance, and that lap dance time was exactly that time when they composed their grocery lists in their heads because doing the same old thing gets tedious, ya know?
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WARNING! Some of you ARE NOT going to like this! (Please take a deep breath before reacting though. And try and be honest with yourself. Plus, this - you don't have to be a mom to get the point of this essay.)
Read More...You have one life to live. No one else can do it for you. One day you'll die. What will be your life story?

A few months ago one of my mentors said to me, "Mike, it sounds like you're 'should-ing' all over yourself." I laughed when she said this, as I've heard this saying many times before (and have even given this same feedback to others). However, something about her saying this to me at that particular moment caught my attention and struck me deeply.
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One of my coaching clients (let’s call her Sonia) recently went through a divorce. She has worked hard to get to a place where she can appreciate all the good that came from the relationship.
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