
I am spending a lot of time at the moment studying and meditating on the role of vows in our lives, meaning I am in the midst of making much more intentional vows (or intimate declarations) towards making our world a brighter, more awakened place.
Read More...
Every deep spirit teacher I come across writes in their own enlightened way about suffering and commonplace misery as stemming largely from fighting and resisting the reality of our life. Most all of the analogies boil down to banging our heads repeatedly and wailingly against the brick wall of the present day, while we get angrier by the minute with each resounding bang at the meanness, cruelty, and inflexibility of the wall in front of us.
Read More...
Let’s admit it: Life feels crowded. Sometimes the days are so packed with sick kids, work deadlines, to do lists, errands, and exercise, it is as if we are in perpetual sprint—our blenders stuck on fastest puree—with very few slower moving settings in which we can pause to let the breeze of spirit in, to receive the soft sacred influx of this most sage wind.
Read More...
“Are you happy?” This is our toddler’s favorite question these days, and what a vital one it is. That I am three and a half months post-partum, and just getting back into the saddle, with body projects, work projects, family and life projects all splayed and projected out in front of me, it’s sort of uncanny how great the timing of her query is.
Read More...
I’ve been thinking a lot about giving recently. In other words, I’ve been experiencing how the simple giving of our attention—not of gifts or any other highly coveted thing, but of our own undivided open-eared presence—is perhaps THE ultimate act of generosity. Our attention is indeed a powerful show of selflessness, whether we’ve given it wholly to a pet, a loved one, a colleague, or someone we barely know.
Read More...
What an adventure my pregnancy has been. And how totally wonderful and scary that I am in this blessed place, on this life-changing precipice, yet again!
Read More...

If there was ever a time to cut myself some slack, it has arrived. I am just not able to be the perfectly humming, organized, and get-things-done machine I am used to being. Scratch that, I am not even close!
Read More...

I don’t know about you but I have always been uncomfortable with the word power, especially when applying the word ‘powerful’ to describe myself.
Call it a mix of having been raised by a mentally ill woman who misused hers with the woes of gender and being born a girl, but sadly harnessing my own innate power, the internal blazing ferocity that is part and parcel of our deepest core intelligence, has been work and something that, up until a few years ago, I’ve skated tentatively around.
Read More...