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Does My Happiness Disturb You? How To Deal With Joy Killers.

Jennifer Boykin's picture

Life After Tampons

The other morning was the funnest ever coffee shop morning! We joyfully welcomed home a friend who had been gone for some weeks. She had us in stitches with tales of her travels. Later, a different friend shared that as she was leaving the shop another woman stopped her and said, “I’m glad you’re leaving.”

I guess we were too happy.

Here’s another one:

Since I launched our Life After Tampons community in February, I have a “friend” who no longer returns my calls. I’ve known this woman for more than twenty years and yet, every time something good happens in my life, she goes away.

Here’s another one:

One of my newer friends is a super-busy-successful entrepreneur, mom, wife, etc. Whenever she shares with a certain group of people close to her about something amazing that is happening in her professional life, they insinuate that the way that she gets so much accomplished is by neglecting her beautiful, extraordinarily well-loved children.

It’s a poor strategy for living to try and bring yourself “up” in the world by lowering those around you. Nevertheless, lots of people live this way, and those of us who aspire to inspire have to find a way to deal with people who want to Pee in our Wheaties instead of just enjoying their own breakfast.

By the way, don’t you love that word “insinuate?” It s-s-s-s-s-s-s-s-sounds like a s-s-s-s-s-s-s-s-snake.

And snake-like it is. When you “insinuate” something, when you are indirect and manipulative in your conversational style, you s-s-s-s-sneak up on people you are supposed to love/support/encourage and s-s-s-s-strike out in ways that undermine their success/happiness/joy.

It’s weak.

It’s underhanded.

And it happens all the time.

Let no one tell you that your success won’t cost you.

It will.

It is going to shine a light on everything and everyone who can’t support you in the new life you want to build.

Sometime I allow the insinuators in my life to take me off my game. The threat of the loss of their “love” is too frightening, and I shrink back a bit from my dream.

But when I’m really, really honest in these circumstances, I see that it is already too late for this relationship anyway. Their bitter strike at me – whether overt or covert – leaves a trace of their hate-filled venom that, if unchecked, poisons my joy in our relationship.

And I know it has to stop. Either the strikes, the poison, or the relationship.

Change changes things.

Sometimes, even though I want to change my life, I don’t want anything else to change. It’s like firefighters managing a “controlled burn.” I want a controlled burn of change in my life. I want JUST THE THINGS I WANT TO CHANGE TO CHANGE. I don’t really want collateral damage.

I don’t want my relationships to change. It saddens me. It’s uncomfortable. It slows me down, makes me question and doubt myself.

But doubting myself – in proper proportions – is part of it, Sweet Pea.

If someone reacts negatively to the “newer” you, it is appropriate to take one very small step back and evaluate what has changed. Dig a bit beneath the surface and check out their response. Ask them about it. How much truth is there to what they say?

If you need to make amends then do so.

But if not – if it’s just another case of a person who is threatened by your new joy, then you have to take a different step back. You need to consider if the price of keeping this person happy is worth the price of giving up the change you hope to make in your life.

The people in our lives are mirrors for us. Our reactions to their reactions reflect back to us what we believe about ourselves, about friendship, about success.

This is a gift.

Angry people are a gift. Bitter people are a gift. Unhappy people are a gift.

You don’t want to spend your whole life in the “gift shop,” but you do want to open each instance just a little to see the truth behind it, because that truth will show you how you need to be with this person moving forward. If it is a relationship that you want/need to keep in your life, then YOU get to change.

Why continue to put yourself in a position to be harmed? Simply save your joyful sharing for the people who can support you. Keep the more broken people at arm’s length.

How can we develop the best possible relationship with every person we know? Sometimes the best POSSIBLE relationship is a surface one, sometimes it is a very deep soul communion, and sometimes it’s complete withdrawal.

Stay in touch with beautiful you as you expand yourself into your new life. If you’re really, really honest with yourself, you’ll see what you need to see.

Which may or may not be what you want to see.

No matter.

Take a look anyway.

Loving you with no strings attached,

Jennifer

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Comments

Lissa Rankin's picture

What an AWESOME post Jennifer

And so true. I have to admit that when I started blogging, quite a few people sloughed out of my life. I was deeply hurt- and even blogged about, which probably made them even more pissed- but dozens more showed up to celebrate my joy, rather than pee in my Wheaties.

Thank you for reminding us that we can't live life afraid to shine our light. Our whole purpose for being here is to love, be loved, and radiate our divinity into the world.

With love
Lissa

n/a
Laurie 's picture

joy-attempted-killers

Love your post. Perhaps, you are to be a lesson to the Negative Nellies out there. It seemed for a while, every time something good happened to me, crap happened to my friend. I was feeling guilty, as if my good had to balance with her bad. Then I realized, when good happened to me, she was jealous or upset that it wasn't happening to her, that brought about more negative into her life. I started to say an affirmation just to keep me positive. "I gratefully accept my abundance knowing it positively affects others". Plus I remind myself...only my world revolves around me, no one else's does. So, it keeps me from taking rejection personally.

Jennifer Boykin's picture

Thank you, Laurie.

When I read your comment it reminded me to watch for my own superstitious thinking. The other day, I was talking with someone and she said that she was afraid that she was going to treat her daughter the same way she was raised. And yet, she was taking all sorts of actions to stay healthy.

It reminded me to not forget to remember not to forget that what matters is not where my head is, but where my feet are!! Love, J

Cheri's picture

Great Post

At various times in my life, I've definitely had some folks in my circle who seemed to love to pee in my wheaties. Breaking away from people that have been important in your life is hard, but sometimes it has to be done. There are times I look back on those relationships and I regret that they could not be saved, but I don't ever regret walking away.

Jennifer Boykin's picture

Hi, Cheri.

How weird, this morning's meditation said basically the same thing -- it was about putting your relationships in right order and trusting that all will be well. "To thine own self be true" is scary to follow sometimes, but at least that way your relationships are built on integrity.

I also have to remember that it DOESN'T say, "to thine own self ALWAYS." There have been times in my life where I've forgotten that one.

J

Dove's picture

It's an Empowering Message

Hi Jennifer,

It's not about blaming at all. Not at all. This message/information is actually profoundly empowering for women and all people. And I'm especially passionate about empowering women. Let me try to explain it better.

First, on some level, Charles Manson does reflect our energy. That is, most of us, especially men, carry around anger--a lot of anger, explosive anger. And that's very dangerous to ourselves and others. This person who did those unspeakable, horrific things may very well have been a lesson for us. Of how we create such "monsters" when we dishonor our potent so-called "negative" emotions. They are tangible (most people don't realize this) and one way or the other, they will come out. They will create "hell" in our lives if we don't regularly release them, just like we release food waste. If we didn't do that release of food waste, we'd die. Not releasing that spiritual energy is no different. Most of us have no problem releasing the joy :-) Imagine if we couldn't laugh. Think of people trying to hold back laughter when they feel explosive with it. Notice how it slips out anyway, you can't hold it back. It hurts to hold it back...

The real empowerment comes with knowing that the people who come to us, that we live and work with, neighbors even--like it or not, these people do reflect our energy. And I feel this will be common knowledge at some point. Please, it's not about blame. This knowledge is empowering because we can change our energy. But if we don't know the why, then we feel helpless to change it. And we can change it. We can even counter the negative subconscious energy, which is usually the culprit--it usually brings about the bad stuff. Because it's buried way down in there, and we seem to think if we bury it, then it's not harmful. Wrong.

But think small scale, not Charles Manson. You can only control your immediate world. If you hear someone outside your door that is raging angry, I guarantee you that's about your energy--at least in that moment. What comes to you, you are either consciously or subconsciously "calling." It's simply the Law of Attraction. You could have a big ole smile on your face in that moment, but I assure you, that rage energy is coming to you because it's within you. A message for you, to flesh it out, to clear it out, so that it doesn't adversely affect your life, your health, others.

Again, more often than not, it won't be readily apparent, you might not feel angry at all--we tend to bury this old stuff deep. Hence, the "gift" in others around us, showing us. It's not fun feeling anger or especially the pain from being harmed as a child. And it has been so vilified--no one wants to be called "negative" or "angry." But pasted-on smiles sicken and ultimately kill people. How is that empowering? Not knowing of what I speak keeps us weak. The anger that we carry is powerfully destructive, deadly. It will ultimately draw to us more than a snide remark in a restaurant.

We create everything that happens to us. We're that powerful. It comes from the energy that we carry, on some level. It explains why bad things happen to very good people--it's about what they have buried. It may even be some sort of "spiritual programming" for lessons that need to be learned. Regardless, ultimately, we are still the "Magician" as the Tarot calls us. The "blame" thing is not relevant. What matters is us taking back our power, being healthy and happy, and creating peace in our little world, which is really the only way to create peace in our larger world.

This is a powerful and needed message, and I know part of my purpose is to share it. Again, we can change this energy. It's not easy (I know we're a push-button world), it takes time and determination. But what truly good thing doesn't? Love is powerful, so very powerful. And even "pretending" we feel joy and love can help. But if we're pasting on a smile and speaking flowery words of love and still drawing some wicked experiences. Then that's telling. It likely speaks of unhealed trauma (usually from childhood), often holding onto hatred of an abusive parent or some other unaddressed/unhealed spiritual energy.

Just remember when we love OR hate something (strong emotions), conscious or subconscious, we will draw it to us. An ongoing, continual, unaddressed focus. That energy, our energy, creates. We are creators just like whatever created us. Our emotional/spiritual energy is that potent. With this knowledge, we can choose to continue to carry it or to begin to regularly express it, regularly counter it with powerful, heart-felt affirmations. "Heart-felt" is key. Our manifestations are fueled by the heart--any strong or "passionate" emotion. That knowledge doesn't weaken us, it empowers us.

Dove

Selenaintx's picture

Wow! What I needed to see

Wow! What I needed to see today! Hearing a bit of those "insinuations" myself lately. Great post!!!

Jennifer Boykin's picture

Thank you, love.

We have to keep reminding each other. Jen

Amy Putkonen's picture

Don't Let Em Take You Off Your Game

I think that we all have moments when we are taken off our game, like you said. If we are feeling just a bit low, an offhanded comment can mean much more than it does when we are feeling good. Ever notice that?

This is a wonderful post, Jennifer. I really enjoyed your stories.

Jennifer Boykin's picture

Thank you, Amy!

You are so right. And then I remind myself that, with respect to my own behavior, I'm striving for progress, not perfection. Not that perfection wouldn't be great. It's just sort of not possible to achieve. And, even trying, makes on frustrated and likely to quit.

J

Nikki Buckelew's picture

Thank you! Great post

So true so true so true. Never considered peeing in someone's wheaties, but sure can relate to mine getting a bit soggy from time to time. Continue to Laugh loud and often!

Jennifer Boykin's picture

Soggy Wheaties

Thank you, Nikki. You managed to take that awful imagery and make it even grosser!!!! Jen

Jessica Crooks's picture

SSSSSSSSSSSensational Post

This was an enjoyable read. I so agreed about the need for change being a necessity sometimes. Sadly, some people just never had a chance to be happy so they exert their energies trying to destroy the joy of others. Love them anyway . Thanks again fro a great post.

Jennifer Boykin's picture

Thank you, Jessica.

I wish I'd known she was so unhappy. I would have invited her to join us. J

Dove's picture

Ssssssss :-)

Great article, loved it--especially all the "sssssss" stuff, lol ;-) Feel compelled to add my two cents here. People can be annoying, no doubt, and we have to deal with them. Do the boundaries thing and all. But ultimately, we still have to realize that the people around us are invariably mirroring our own energy. Maybe we had a parent that was annoyed with us when we were laughing loudly and got "too happy" for her/his comfort. And we still carry that energy, because we still loathe her for stifling us... Maybe WE, deep down, think we are neglecting our children, and so the "electricity" of that draws those who have the nerve to say it to us. But yes, that's a gift, if we realize the mirror thing, so we can work on ourselves ("forgiving," so as to release that crappy energy), so that we can stop drawing such peeps and their b*tchy energy.

Anyhoo, I agree, unbelievable that the woman would say such a thing. Wow. Granted, we have to deal with these "monsters" that we create, but much nicer to make sure they aren't within us, so we don't or rarely create 'em. Still, a little demon within me hopes you said something to her in departing like, "Big smooches," while giving her a big ole shiny Cheshire cat smile. lol ;-)

Dove

Jennifer Boykin's picture

Thank you, Dove.

I'm not so sure about your "mirroring" thing. At its extreme, that would mean that people like Charles Manson were just mirroring us. I'm not responsible for everybody's crappy behavior in the world, and I think we need to be careful about teaching other women anything that sounds like this. I truly get your metaphysical point about this, but the nuance taken out of context could easily confuse a woman in a battered relationship, for example, to stay because she believes she is at least somewhat at fault.

It's been a while since the whole thing and honestly I wouldn't even know her if she came in again. But I wish I did, because I'd like to buy her a coffee and talk with her about stuff.

Thanks for your beautiful caring heart.

Kama's picture

Change

Great post! Change does change things but that's ok because change also brings new supportive friends and a state of mind that can cope with the losses. I love finding the joy in little things and I enjoy the happiness of others and I am sure there are many who will join us in that.

Jennifer Boykin's picture

Me, too! Kama

Oh, yeah, baby. Right on!

Arwen's picture

Enjoyed and shared

This is so true. I'm a bit amazed that someone had the audacity to say she was glad you were leaving. But good for you for finding the joy even in that!

Jennifer Boykin's picture

Thank you, love.

Actually, it's kind of good she said something. Sometimes I've had my biggest breakthroughs after I've made the biggest ass of myself. J

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