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Grieving The Oil Spill & Other Such Tragedies

Lissa Rankin's picture

I don’t know about you, but it pains me to read the news. I got rid of TV four years ago because I just couldn’t take it anymore- the heartsickness I felt every time I turned on CNN, where I couldn’t help watching the nonstop coverage of 9/11, the tsunami, child abductions, war casualties, and Katrina.  It’s better now that I can’t see it streaming live 24/7, but I still check in on CNN.com, and even that is almost too tragic for me to bear.

The current tragedy

Take the BP oil spill. Every day, there’s more footage of the environmental disaster, the dying birds, the growing oil slick destroying our ocean, the tragic health consequences, the unforeseen damage this will do to our environment. President Obama just met with the BP officials and he wants them to pay for the cost of this disaster, but how can you set a dollar value to the damage already done and the unimaginable damage that will follow?

I read about it all, and I feel myself start to shut down. I just can’t take it all in. I feel myself building a wall, navigating away from CNN, trying not to think about it.  It’s too awful.

Then you hear about flooding in the Midwest, mass murders, genocide in Africa, and seemingly never-ending wars in Afghanistan and Iraq. And that’s just what the US media deems important enough to report. It tends to turn me into an ostrich, burying my head in the sand and repeating Scarlett O’Hara’s mantra, “I’ll think about it tomorrow.”

Facing it

I know there are activists out there, people who hear about global injustice and natural disasters, and instead of running for the hills, they run for the front line. I’m so grateful these people exist, and I admire their moxie, their passion, their take-charge attitudes, their save-the-world souls.  But the truth is, I’m not one of them.  I can only handle so much suffering in my life.

It’s not that I’m too soft to handle tragedy.  After all, I’m a doctor. So I’ve sat at many bedsides during many deaths. I’ve delivered babies who died in the womb. I’ve told many a father that he’s lost not only his baby, but his wife.  I’ve witnessed a man who fell into a vat of molten metal walk himself to the ER only to die on the front doorstep of the hospital. I can’t say I’ve led a particularly sheltered existence.

For some reason, I can handle these tragedies, knowing that I am there to help ease the suffering - that even if I can’t prevent the inevitable sadness, I can hold a hand, wipe a brow, express love and compassion, cradle a dying baby in my arms while the mother sobs. I can be fully present and keep my heart open and cry my eyes out.

Helplessness

But things like the BP oil spill leave me feeling so helpless. I don’t know how to ease my own sense of suffering, much less that of a dying pelican.  I can’t leave my family to go stand on the front line and mop up oil on Gulf Coast beaches. I don’t choose to fly to Haiti when an earthquake happens. Instead, I get sick to my stomach and just turn off CNN.

I know it’s important to be informed. You can’t live your life in a vacuum, and history merely repeats itself if we don’t learn our societal lessons along the way. But where do you draw the line? It sounds naïve and oh-so-Pollyanna, but maybe ignorance is bliss.  Maybe I don’t need to poison my psyche with never-ending tragedies that I can’t do anything about. Maybe it’s enough to serve the world in the way I can, knowing that it’s enough, even when it doesn’t feel like it.

How do you handle these things?  How much information is too much? How do you handle the pain and suffering of world tragedies? How do you get your brain around something so awful that the scope of the imagination can only barely begin to contain it?

Shutting down now,

Lissa

Comments

Lone's picture

Call to Sacred Action

I received this today, a call to sacred action, a few free calls with spiritual leaders talking about how we can join forces, spiritually, practically, to overcome our helplessness and become stewards to mother earth.

Thanks for sharing Lissa. You are speaking for millions if not billions of us.

http://www.evolutionaryleaders.net/gulf/

Laura Fenamore's picture

I breath...

inside and out of my nose. say prayers, and trust that this force of life will take care of itself.

i also lean into gratitude big time.

and I pray for those who suffer. everyday in every way and lead by example as often as I possibly can. because when one mind is changed, the world is changed.

with love and blessings, Laura

Blessings,

Laura Fenamore, CEO

www.OnePinky.com

If you want to like WHO and WHAT you see when you look in the mirror, then we need to talk.

Christa Avampato's picture

Ways to help

Oh Lissa, I hear you. This tragedy is so upsetting. Seeing all the animals and plants that are being harmed and so many people who worry about their entire way of life - it's horrifying.

One of my favorite Mr. Rogers quotes is "[in every tragedy] look for the helpers." And we have to be those helpers. This planet needs us and there is SO much we can do, right now, from right where we are.

Manhattan User's Guide published a list of 23 things we can do to help ease the suffering being caused by the oil spill. I put up the 23 items on my blog last week. Here is the link: http://christainnewyork.com/2010/06/11/step-162-how-to-help-in-the-gulf-...

Christa's picture

Coping List, and yes, it involves kazoos

"How do you handle these things?"

1) The Alcohol Cleanse (sweet tea vodka and I are becoming close friends)
2) Playing with my dog (DOGS RULE!)
3) Looking for stupid and silly shit to make me laugh (yodeling pickles, kazoos, fake mustaches...whatever it takes baby!)
4) Sex (that's with a partner, in case you were wondering)
5) Rice Krispy Treats (corn syrup so bad...but so good)
6) Breathing. Without that, I can't cope at ALL!

(Above Coping List not necessarily in order of importance)

Inhale. Exhale. Giggle. (What else can we do?)

jane's picture

i am so with you in the

i am so with you in the overwhelm..

the helplessness the powerlessness the incredulity that something like this awakens in me is just overwhelming...

i can't say i have any particular way of dealing with it - i get caught between wanting to run away turn away disengage and knowing that if i do that i comply with the denial that got us into these kind of messes in the first place

i just try to acknowledge the damage and offer prayer and thanks ....i also try to be a concious consumer and buy food and clothing that is kind to the environment... if each of us did this the world's balance would change...

i would also like to say that there is as much oil spilt each year in Nigeria as there is in this disaster... we just don't hear about it because Nigeria is so far away and the Nigerians don't have as much power to alert the world...

That is a whole other tragedy that i find hard to face

love joins us together and greed tears us apart

Stacey Curnow's picture

Address the Suffering in Front of You

Hello dear Lissa!

I, too, find myself feeling overwhelmed and inadequate in the face of a huge crisis, like the oil spill in the Gulf. In times like these I remind myself of what Ram Dass once said in reference to monumental suffering, and I paraphrase, "Deal with the suffering in front of you."

So, when I feel overwhelmed with grief I start with dealing with the suffering *within* me - how can I make it a little lighter?

I usually start by writing in my gratitude journal, walking in nature, playing with my son, or simply watching him while he sleeps, or, at any point, as our dear friend Fred pointed out in his beautiful essay last week, I work with my breath.

From that strong, centered place I see other opportunities to address the suffering in front of me. And I know you, Lissa, you address them with great love and compassion, every day, and that is enough.

Thank you so much for this thoughtful essay! Much love to you, s

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