
I’m just back from Santorini, Greece. I was there for a little over a week on a yoga retreat. The retreat itself was just okay, though I found that the work I did on myself was far more helpful. The whole time I was in Greece, I felt myself calling love. Everywhere I went there seemed to be references to love and relationships, to renewal and the embracing of change. I discovered that over the last few years, despite my desire for love, I have been afraid to love.
When I turned 30 I decided that I had to learn to swim, mostly because I wanted to feel comfortable enough in water to scuba dive. 75% of the Earth's surface is below water, and if I don’t scuba dive, that means I’ll miss out on seeing 75% of the world. So I signed myself up for adult swimming classes, and while I progressed, I still felt nervous in open water.
In Santorini, the retreat arranged for a day long boat trip with open water swimming. Not my idea of a good time since I get seasick at the slightest rock of a boat and open water terrifies me. However, I decided that now is as good a time as any to face that fear. And if I did end up possibly drowning, then at least there were 50 other people around who could attempt to save me. So I dutifully took my Dramamine and into the water I went.
At first, I clung to the shore, shaking, unable to let go. And then I decided to just release my grip. My hands were getting tired and the waves were starting to knock into me and make me uncomfortable. It wasn’t the release that frightened me; it was the anticipation of the release that scared me. So with a deep breath and a prayer, I bid adieu to the shore, and surrendered myself to the open water. And I floated.
I was elated. I was actually paddling around, treading water, and doing just fine. The waters were relatively calm, which helped to calm me too. I could just roll with the tide, bobbing up and down. I let go. I let go of disappointment and sadness and fear and loss. I let go of expectations and charted a course toward a new freedom to explore and take each wave as it came. I let go of past embarrassments that came as a result of my inabilities. I let go of everything I knew in favor of the unknown.
Letting go of the shore meant much more than conquering a fear of the water. It also meant that I was now ready for the love I have been calling. All of a sudden I realized that love is not about hanging on; it’s about release.
What do you think? How does fear keep you "on the shore"? What have you learned by letting go and stepping into the unknown? How have you opened yourself to love?
(The photo above is a picture of the part Santorini's caldera where I let go of my fear of open water. It's as beautiful as it looks!)
Floating and enjoying the view,
Christa
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Comments
Oooh, Santorini
By Erin (not verified) on Thursday, 07/29/2010 at 10:31 AMSantorini is very high on my list... it's one of the places you can experience the energies of Atlantis. (or so I've heard.) Congrats on letting go and overcoming fear! It sounds like it was a wonderful trip for many reasons. It's so exciting that you've taken another step closer to the love that is out there waiting for you!
P.S. I am scuba certified! I knew how to swim, but scuba still triggered some pretty big fears in me. I later learned it was past life related, but whatever, the point is that I overcame the fear and got my certification... then went diving in Aruba. :)
Scuba, here I come!
By Christa Avampato on Thursday, 07/29/2010 at 4:45 PMErin! I am so glad to hear you say that. I'd really love to learn to scuba but the water has always made me so nervous. And once I let go of that ledge I realized that it was the anticipation of letting go that was much more frightening than just releasing. I love hearing your story - makes me want to hop in the pool, get my cert, and head to Aruba, too!
Santorini was beautiful. A week was too long to be there, but for a few days, I highly recommend it for relaxing and re-energizing.
Christa
Last time I jumped in
By Simone (not verified) on Thursday, 07/29/2010 at 10:27 AM...a bunch of guys came running and swimming out hard, as I paddled back to shore like a thought-those-swim-lessons-took fool. Once I hit shore, they made me wear a kid's lifejacket like some sort of coaching exercise... So what did I learn?...letting go of the edge can be both a fabulous metaphor for releasing old fears that stop us from being more, as well as a strategy for making men run. `;}}
Love this post, Christa. I very much FELT your experience because it's so relate-able in a universal way.
The upside of not being a strong swimmer
By Christa Avampato on Thursday, 07/29/2010 at 4:47 PMI LOVE that story, Simone. How hilarious! Maybe I should have been more fearful to attract a Greek man.
So glad you could feel the energy of the post - truly releasing that shore was a magical experience.
Christa
Ah, yes...
By Lauren Nagel (not verified) on Thursday, 07/29/2010 at 8:32 AMGreat piece, Christa! Isn't it funny how the Universe shows you exactly what you need to know, even (or esp) when it's not what you're expecting? Sounds like this yoga retreat had little to do with yoga for you!
Reminds me of a trip I once took to Scotland to attend the Edinburgh Fringe Festival... I thought it was going to be a trip about my "art", discovering more of my identity as an artist and revealing a powerful path ahead in a new job opportunity...
Instead it became a huge lesson in standing my ground, owning the parts of me that were disillusioned with the "artist lifestyle", and speaking my truth even when it meant giving up this "wonderful" job opp...
Here's to letting go and opening ourselves to the Universe's lessons (tricky bastard)!
Love!
Lauren
The Artist's Way
By Christa Avampato on Thursday, 07/29/2010 at 4:48 PMHi Lauren! I love your story about Scotland. I can totally relate to that one, too. Standing our ground, letting go, and opening up are damn hard things to do. Bravo, bravo, bravo to you for finding the real artist's way - speaking your truth!
xo,
C
Christa