

Here at Owning Pink we talk a lot about nurturing and owning every aspect of our authentic lives, vibrating with the vitality of a life well lived. Aliveness, mojo, joie de vivre – call it what you will (I personally prefer “badassedness”). Sexuality is a huge part of this vitality, no? However I notice that I have taken a back seat to this conversation on Owning Pink – not consciously, not because it makes me uncomfortable or because I’m afraid of my dad googling his dear daughter and finding my exposé on vibrators (Hi Dad!). My accidental silence is mostly because I did not yet know what to talk about. But then I joined a group of seven strangers in a dark dance studio and, eyes closed and hair down, was asked to speak. Turns out these bangin’ curves have a lot to say.
If you frequent the pages of Owning Pink, you’re no stranger to Sheila Kelly’s S Factor, which I suppose is most simply described as a pole dancing “fitness experience” created by a woman for women. You may have read Lissa’s fabulous article about the S Factor retreat, or noticed that she held book launch parties in every S Factor city while promoting What’s Up Down There. Yes, we’re big fans…
But I am no Lissa Rankin. My nickname ain’t VaJesus and I have not spent the last few years redefining the New Feminine and writing about labia size, among other things. I choose my sexy undergarments based on what does not give me a wedgie. I still don’t know the correct pronunciation of “clitoris.” If I have to choose between mind-blowing sex and a mind-blowing cheeseburger… ok, I’m always going to choose sex, but I may have to think about it. I’m not shy, but I’m no expert in the sensual arts. You get the picture. So when I had the opportunity to start classes at S Factor and document my experience here, I was excited – but also terrified. What if my classmates are literally spinning circles around me? What if I my out-of-shape ass can’t do the exercises, let alone write about the experience? What if I’m not, you know, spiritually sexy enough?
Luckily, my inner critic and I are in a fairly healthy relationship – in that I can tell her to go f-ck herself and do the stuff that scares me. So now I am. Pole dancing at S Factor. Level One. Each Wednesday night I haul ass across the Bay Bridge to get my dance on in the dark.
I’m three weeks in and my knees are covered in bruises, my legs are stronger than they’ve been in years, and my back is aching with the promise of near-future flexibility. Yes, there are physical benefits to this neo-red-light-pilates. But the unspoken undercurrent of this class is the transformation I’m witnessing at a deeper level, which is actually the stuff that really scared me about the whole experience to begin with: women tapping into some mystical core sensuality that if nothing else, is insanely powerful. Sheila calls this the Erotic Creature – “the sexy, confident, powerful being inside every woman.” I call it, well, badassedness. But why does it feel so scary?
I was pondering this question when I had a conversation with a male friend who recently started training in Krav Maga, a hand-to-hand combat that is the official self-defense system of the Israeli Defense Forces. He said he was scared to start training, which seemed like a natural reaction to me – it’s fighting, after all. I’d also be scared of getting hurt. But that wasn’t what he feared.
“I’m not scared of getting my ass kicked, Lauren,” he said, shaking his head. “I’m scared of kicking ass. And I’m scared I’m going to like it.”
That’s it, isn’t it? As Marianne Williamson says, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…”
Maybe hand-to-hand combat is for men what S Factor is for women – tapping into that innate inner power, the essential masculine and feminine. Maybe all men secretly (or not-so) want to punch the crap out stuff, and maybe all women secretly (or not-so) want to feel their curves under the red light… (I just looked at a testimonial for S Factor that reads, “It’s like Fight Club for women!” Indeed.)
Tapping into my erotic creature scares the shit out of me, not because I’m afraid of discovering that she’s absent or inadequate, but because I’m afraid that she is powerful beyond measure. I’m afraid that I’m going to be GREAT at this, and what does that mean? All of my preconceived notions about pole dancing and sexuality and being “slutty” and owning sensuality come crashing down. I am faced with the reality that while I absolutely encourage, support, and admire the women who are rocking their inner sex goddesses, I’m still judging my own.
Dang.
This will be my journey. Developing my sensual vocabulary, learning to speak, and not being afraid of what I have to say.
I’ve heard that you are truly bi-lingual when you start dreaming in another language. Last night I dreamt I was spinning, gripping the pole behind one knee and melting to the floor…
More to come.
What about you? Have you ever feared the realization of your own power? Have you had an experience that tapped into your essential masculine or feminine? Any of my S Factor sisters out there experiencing a similar realization? How do you own your sexuality?
Badassedness,
Lauren
Photo credit: Jayne Jeffrey. Lissa and I at S Factor Chicago. Do I look scared?
Visit www.sfactor.com for more information on S Factor -- including details on the upcoming S Factor Spring 2011: Retreat Essentially Sexy From The Inside Out.
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Comments
I'm inspired to do the
By Joy Mazzola (not verified) on Wednesday, 02/09/2011 at 8:03 PMI'm inspired to do the following (in no particular order): (1) take a class at S factor prontissimo (2) admit that I (i) have sex and (ii) also only buy underwear that doesn't give me a wedgie (3) check out where my reeeeal power may lie by examining where I'm shit-scared to go.
And lots, lots more. This piece is perfect: perfectly real, and honest, and spot-on, and insightful, and hilarious, and more inspirational than you can begin to imagine.
So thank you, oh powerful one. Something about this feels right to the heart of what so many of us are wanting. I know I'm not the only one who'll be calling up S Factor (and maybe texting my erotic creature) first thing in the morning.
Keep singin' it (and how DO you pronounce 'clitoris?'). Love you so,
Powerful Beyond Measure
By Monica Wilcox on Tuesday, 02/08/2011 at 2:32 PMI needed to be reminded of that one today!! Thanks Lauren for charging into your fears with a strong pole kick. I may have to give this S Factor thing a try.
Monica Wilcox
www.femmetales.com
https://twitter.com/Monica_Wilcox
Hand-to-hand combat?
By Miriam Martin (not verified) on Tuesday, 02/08/2011 at 2:25 PMHehe, this was fun to read. We don't have an S Factor class in Vancouver, Canada (not that I'm aware of, anyway) but my 6th floor office does happen to look down across the street into the windows of a 4th floor pole dancing academy. Perhaps we have a destination for our next staff wellness day (yes, we're all women in this office)! Still, I had to chuckle briefly because I'm personally interested in doing some hand-to-hand combat training ... "essential masculine" or not, I think that would be a sell-esteem boost too ... ;)
The Siren and her Lair
By Sheena LaShay (not verified) on Tuesday, 02/08/2011 at 1:45 PMS awoke a part of me I had buried as I've mentioned on countless post on my website. I even did a video! http://www.youtube.com/watch?v=vtxA_F272z4
It's my sacred space where the siren in me comes out in all sorts of ways depending on the week. Just a few minutes ago I was invited out for a work event and I said, "There's NO WAY I can make it. I have class tonight." It was suggested that maybe I cancel for just this week and I said, "There are no cancellations for me. I do not miss ONE week of this class!"
Movement and dance has always been an amazing way for me to express all sides of myself but with S tapping into my sensuality and sexuality, I drip with honey. My stereotypes and judgements melted within the first five minutes of taking my intro class. Now, its about embracing and exploring all the depths of this side of me.
Today I'm feeling exceptionally fiesty. I wonder how that will manifest in class tonight!
Here's one of many S Factor writings I've done on my blog called "Welcome Back Sly" That's my erotic creature name. Well one of them. She has a couple. ... http://sheenalashay.com/2011/01/s-factor-level-two-welcome-back-sly/
you nailed it.
By kat (not verified) on Tuesday, 02/08/2011 at 5:38 AMyou've got it all right. Every drop of it. well spoken!! i am an S veteran, and do not look to the outside world like the "stereotype" pole girl but i am a f*ing superheroine in that dark room. I am a shaman, and i've touched divinity in music. S is THE one thing i can count on to make sense when nothing else does. it is my temple and my church. it is Woman In Her Natural Habitat and i am eternally grateful to Sheila.
from one superheroine to another...
By Lauren Nagel (not verified) on Tuesday, 02/08/2011 at 1:32 PMhuzzah! isn't it wild? i didn't realize i was embarking on such a spiritual journey and it's so good to hear that I'm not alone. Fly on, sister! thanks for reading!
on the flip-side
By Kristen (not verified) on Tuesday, 02/08/2011 at 5:32 AMThis is so true! I've watched it in my students for the past 5 years. I found out about Lissa and OP through her initial post on S factor. It's an amazing thing to see a woman find her inner-sexy...
But after teaching it for so long and to so many women, I have lost mine. I don't know where it went, but it is not here and most certainly NOT in the dance at the moment. I've made it my goal to try to reclaim it in other ways... just not quite sure how that will manifest yet.
Congrats to you on claiming yours and on realizing your true potential!!
I hear you, Kristen.
By Lauren Nagel (not verified) on Tuesday, 02/08/2011 at 1:38 PMThanks so much for sharing your thoughts - I think it's totally and completely natural for your inner-sexy to ebb and flow, and there are going to be times when S does it for you and times when it tooootally doesn't. (I should write about the stripper shoes experience - nothing sexier than standing in them for the first time, however nothing UN-SEXIER than attempting to walk in them for the first time!) What's awesome is that you know what it feels like TO have it, and thus you're far more aware when you don't. I'm so excited to hear how your path to reclaiming goes - and I encourage you to sit with the down-swing too. Sometimes those darker times (or whatever you want to call them) are equally as..."educational", no?
Hope I get to take class with you someday! (I have aspirations to teach myself. Baby steps...)
xoxox
WOW...
By Melanie Bates on Tuesday, 02/08/2011 at 5:12 AMI know exactly. how. you. feel. What a great post. All of my own preconceived notions find me sitting in my flannel jammies so out of touch with my body that my inner sensual me could actually be sitting in Bangladesh right now while my frumpness-out-of-touch self sits here typing. You GO GIRL. Own that sensual side and save a spot for me in S Factor SF. I'm ready.
Melanie Bates
Femme Tales - Truth with Humor
consider your SF spot saved...
By Lauren Nagel (not verified) on Tuesday, 02/08/2011 at 1:42 PM...and in the meantime get your butt to Chicago (which I think is the closest location to you) and take a class! I have a feeling your erotic creature is a lot closer than Bangladesh...
And also, for the record, flannel is the sexiest. All about the inside, baby.
xoxoxo