Owning Pink Bloggers

To be fully healthy, you must nourish all parts of yourself.

What's Up Down There? Blog

Lissa Rankin's picture

Is Your Adrenal Gland As Fatigued As You Are?

Adrenal fatigue? Say what? I hear you. It’s certainly nothing they ever taught me in medical school, and chances are that if you go to your doctor at Kaiser and ask to get tested for it, they’ll raise a white coat eyebrow at you.

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Lissa Rankin's picture

How Bio-identical Hormones Can Help Women Before & After Menopause

Do you feel tired 24/ 7? Are you so moody that your cocker spaniel is keeping his distance? Is your sex drive in the crapper?  Are you carrying extra weight you can’t seem to shed, no matter how much you diet? Does your energy level drag throughout the day? Are you mentally foggy?  Do you feel like you’ve lost your mojo and can’t get it back?

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Lissa Rankin's picture

Things You Don't Tell Your Doctor (But Should)

How many times have you filled out the form at the doctor’s office and lied? Everyone raise their hands (Bueller? Bueller?). Yeah, me too. And I’m a doctor.  Why do we do this? Hey, there are some very personal questions on these forms!  And you want your doctor to like you and not judge you.  You may be engaging in behaviors you know are risky to your health but don’t want to face. You may have secrets you’ve never told anybody before and don’t feel like sharing now.  You may be too embarrassed to mention something.  You may be afraid your partner or your boss or your mother or your insurance company will find out something about you you’d rather they not know.  I hear you.

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Lissa Rankin's picture

Will a Little Pink Pill Help Women With Decreased Libido?


Has your little lost sex drive gone into hiding? Have you forgotten what it feels like to be hot for your lover? Do you feel like you want to be sexual, but you’re just not, like a switch within you just flipped to the permanent OFF position? If you do, you’re one of the millions of women out there who feel this way.  Studies suggest that 10% of women suffer from hypoactive sexual desire disorder (HSDD), the unexplained loss or reduction of sexual thoughts, fantasies and desire.  The number is probably even higher if you look at women who are postpartum, depressed, overworked, or otherwise distracted from making sex a priority.

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Lissa Rankin's picture

Should Women Skip Periods? To Bleed or Not To Bleed

With the advent of extended cycle contraception (continuous birth control pills such as Seasonale), lots of women are talking about whether or not to have periods. 72% of women surveyed say they don’t like having periods, and 40% would prefer to never have one.  But 50% said they would never consider suppressing menstruation with hormones.  In fact, I was just interviewed by Body & Soul magazine regarding this very issue, and it’s such a juicy topic, I wanted to share with you some thoughts, in case you’re one of those women trying to figure out whether to bleed or not to bleed.

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Lissa Rankin's picture

The Pretty Pink Pussy Tour (Your Vulva, Vagina, and You)

This week, I had a patient who came in because of an abnormal pap smear, but we ended up chatting a whole lot more about the anatomy of girl parts.  It still amazes me how many of you out there still don’t really understand the Pretty Pink Pussy (that’s code for vagina, vulva, clitoris, etc…you get the picture). So this post is my gift to all of you for whom “down there” is still a mystery.  I can see you all blushing now (Oh my, that doctor just said the word pussy!) But don’t be shy or embarrassed.  Owning Your Body is all part of Owning Pink, and you have to understand it to Own it. So here goes, Pinkies. You ready?

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Lissa Rankin's picture

What Is Human Papillomavirus (HPV)?

Q: I just found out I have HPV. What is it?

HPV (Human Papillomavirus) is the most common sexually transmitted disease, and it will infect 75% of young women before the age of 50, if they don’t get vaccinated. It’s the virus that causes genital and anal warts, abnormal pap smears, and cervical cancer. Even if you’re a virgin when you hook up with someone, you can end up with HPV- even if your partner has only slept with one other person.

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Lissa Rankin's picture

How To Lose Weight With Love: An MD’s Thoughts On Owning Your Health


"Expressions of Self Love," artwork by Rita Loyd (c) 2005

Standing at the airport looking at magazine headlines, I found myself, once again, nauseated by all the headlines about weight loss.  How To Lose 100 pounds Without Trying.  The Biggest Loser Loses More.  Jane Superstar Magically Gets Her Body Back After Baby. Oh No! Gorgeous Supermodel Has A Muffin Top! It’s enough to make a girl want to puke.

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Lissa Rankin's picture

How Accurate Are Those Ovulation Predictor Kits?

Hiya Pinkies. This was a question that someone originally asked me for my book, What's Up Down There? Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend. It ended up being cut from the book but is still interesting info - hope you find it helpful!

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Lissa Rankin's picture

How Stress Makes You Lose Your Mojo (and How to Get it Back!)

Hiya Pinkies, April is National Stress Awareness Month. A few points from a 2004 American Psychological Association Survey tells us why this we need a whole month to remind us why we need to chill out:

  • 2/3 of Americans say they are likely to seek help for stress.
  • 54% of Americans are concerned about the level of stress in their everyday lives.

In light of the current unemployment rates, mortgage foreclosures, bankruptcy filings, other financial uncertainties, and a lingering war, these percentages are likely much higher.

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This blog, and the book on which it is based, is a complement to - not a substitute for - professional advice and intervention, and is not intended to replace the advice of a gynecologist or medical professional, who should be consulted about any health care issues that may affect the individual reader. The information contained in this book is the product of observations made by the author in her practice, as well as her review of relevant literature in her field of expertise. The literature at times reflects conflicting opinions and conclusions. The views expressed herein are the personal views of the author and are not intended to reflect the views of any group or organization with whom the author is affiliated.