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Guest Author's picture

Stop Hiding & Start Teaching - NOW!

 

teaching

Look at your world: What do you complain about? What ties your heart in a knot? What makes you angry, livid, incensed? What bows you in resignation and sends you to watch reruns of I Love Lucy(I date myself. Fill in your favorite numb-out comfort.)

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Sheena LaShay's picture

The Relationship Is Dead. Stop Kissing It.

I should take my own advice. Seldom do we do that though. Years ago, a guy I knew bemoaned about an ex who was still his ex. The situation was complicated, although in retrospect it reminds me of a former relationship I was in. I forgot about that at the time when my words to him lacked a bit of grace. As he bemoaned missing her and wanting her and trying to make it work again even though it was MORE than obvious to EVERYONE else that it would NEVER work, I just couldn’t take it anymore.

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Steve Sisgold's picture

Spring Raises Your Happiness Levels

“When spring came, even the false spring, there were no problems except where to be happiest. People were always the limiters of happiness except for the very few that were as good as spring itself.” Ernest Hemingway, “A Moveable Feast.”

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Michael Eisen's picture

The Faith Factor: 3 Practices To Eradicate Fear And Strengthen Your Faith

We all know how debilitating fear can be right? But it doesn’t have to rule your life! I’ve found that in my own life if I can make friends with my fears, accept that I have them and that they do surface at times, and then to choose to let them go instead of dwell on them—I spend so much more of my life feeling good, safe, and free. I also believe that in order to truly be able to let go of our fear we need to substitute it with something stronger that vibrates at a higher frequency. This is where the faith factor comes into play. The opposite of fear is faith—and choosing faith is far more empowering than choosing fear. So first we become conscious of our fears and then we substitute them with more faith. Although it may sound simple, I can speak from experience that it truly does work!

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Maggie Lyon's picture

Making Room For And Saying Hi To The Divine

Spirit

Let’s admit it: Life feels crowded. Sometimes the days are so packed with sick kids, work deadlines, to do lists, errands, and exercise, it is as if we are in perpetual sprint—our blenders stuck on fastest puree—with very few slower moving settings in which we can pause to let the breeze of spirit in, to receive the soft sacred influx of this most sage wind.

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Heather King's picture

Laps

 
purpose
I walk with my Dad, around the track, lap one, lap two, lap three…but we don’t keep track. We get lapped by the runners and we lap the slow-walkers. One of the slow-walkers says, Good morning! like it’s the first time we’ve passed him, every time. And then sometimes he breaks into a run, his bent back and knobby knees pushing forward in short bursts, like he just can’t help himself. Like he’s racing and trying to win in the last seconds.
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Anna Guest-Jelley's picture

3 Ways To Check Back Into Your Life

3 Ways to Check Back Into Your Life

 

Sometimes I just check out of things. And I don’t only mean hotels.

Nope; I mean life. Occasionally I notice this right away – I’ll find myself coming back into a task or conversation like I’ve just been startled awake during a nap. Other times, this process takes longer – it could be hours, days, weeks, months or even (in the past) years.

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Kim Anami's picture

The Anatomy Of A Sex Date

The Anatomy of a Sex Date

You’ve likely heard me speak on the importance of scheduling sex dates.

These are dates designated just for sex: not dinner, a movie or a walk on the beach.

Just sex.

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Alexandra Heather Foss's picture

Spirited Sounds

Alexandra Heather Foss, Spirited Sounds

Where I am sitting right now a motorcycle just revved its engine and an inquisitive squirrel stopped its descent mid-trunk out of fear.  The engine has vanished down a curvy road but the squirrel remains still, afraid to shift position.  It watches me through the porch screen, wary of the sounds, the vibrations, the rhythm of a life force not quite natural, and when only the wind is left in the wake of the vehicle, the squirrel ripples its tail, as if testing the air for danger, and then dashes down the tree to a patch of lawn, careful to avoid the concrete road.

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Pauline Campos's picture

Owning My Reflection

reflections
See this?
 
See my reflection full of curves and soft places that serve to comfort my child and turn on my husband even when I can’t see past the cellulite and society’s ideals?
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