Archive for the ‘Owning Joy After Loss’ Category

Introducing The Woman Inside Project

Sunday, January 24th, 2010
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Jade, a UCSF medical student, honoring one of the women inside at the opening reception at Commonweal

My aim in creating The Woman Inside Project is to shine a light on the beautiful woman that lies within each woman afflicted with breast cancer.  The idea to create this project came to me when, in my work as an OB/GYN physician, I had to tell a woman who was pregnant that her biopsy was positive for breast cancer. Inspired to help her memorialize that moment in time, before she gave birth, lost her breasts, and everything changed, I offered to cast her body in plaster.  The seed of an idea gestated, and five years later, I am giving birth to this exhibition as a way to honor the beauty within each woman, particularly those with breast cancer.

Jo

Jo

When I invite a woman to participate in this project, I invite her into my home, where I sculpt her torso using medical plaster bandages. After casting a woman’s figure, I hold up the sculpture and say, “So this is what the world sees. Now tell me about the rest of you.” I then listen for as long as it takes her to unveil the breathtaking woman inside. When she is done telling her story, I transcribe her story into a first person narrative of the beauty I see within her (and geez, are these women gorgeous!)commonweal2

Some of the women I sculpted describe the process as a spiritual healing of sorts, during which I touch their bodies, place bandages over their wounds, then remove the bandages, leaving them feeling whole.  For others, the process is traumatic, dredging up painful memories of surgical bandages and scars. Either way, the experiences are authentic, and I feel blessed to have been there, holding hands, holding space.

Lissa Rankin's The Woman Inside Project at Commonweal, Bolinas, CA

Lissa Rankin's The Woman Inside Project at Commonweal, Bolinas, CA

While traumas such as breast cancer crack us open and force us to grow, we all experience painful wounds that threaten to unravel us.  It’s how we respond to our wounds that tests us and gives us the opportunity to blossom. When you experience The Woman Inside Project, my goal is that each of you not only sees the beauty within these women, but that you see the beauty within YOU.

commonweal3While I chose as models breast cancer survivors because their wounds are so visible, I could have sculpted any group of survivors, and the stories would be equally riveting and awe-inspiring.  When people have been to hell and back- and you invite them to tell their truth- what emerges is a slender green stalk that, with tending, blooms into full flower.  The women who participated in this project have created a garden for which I can claim no credit.  It has been an honor to be their witness.

SHE LIVES

After five years in the works, tonight is the first time The Woman Inside Project will be exhibited. I am honored and blessed to be showing this body of work with kick ass photographer and Pink Goddess Nancy Bellen, who has overcome breast cancer herself.

SHE LIVES: Photos by Nancy Bellen, sculptures by Lissa Rankin

SHE LIVES: Photos by Nancy Bellen, sculptures by Lissa Rankin

Our statement about the show:

She lives through the words “You have cancer.”  She lives without knowing what tomorrow will hold. She follows a path towards recovery, and rallies the troops to help her overcome. She is not defined by her illness. She transforms. She surrenders to the Universe. She loves fearlessly. She takes off the mask.  She speaks her truth.  She rides the open road, giggling at gas stations. She plants a garden and watches it grow.  She dances with her arms held high and her head thrown back. Sometimes, she succumbs to the disease, but she lives on still, ever present. She cannot be broken because SHE LIVES.

SHE LIVES: Photos by Nancy Bellen, sculptures by Lissa Rankin

SHE LIVES: Photos by Nancy Bellen, sculptures by Lissa Rankin

About their show, Bellen and Rankin say, “This show is not about breast cancer. It’s about living. We aim to shine a light on the fact that we all experience and recover from loss over and over again in our lives.  Whether we lose a job, a loved one, a marriage, a dream, or a breast, we live still.  Not to diminish what anyone experiences, but we get to choose how we live in the face of loss.  Pain is inevitable. Suffering is optional. Joy is a choice. This show is about how people live in the face of adversity. It’s about the resiliency of the human condition.”

SHE LIVES: Sculptures by Lissa Rankin, Photos by Nancy Bellen

SHE LIVES: Sculptures by Lissa Rankin, Photos by Nancy Bellen

Our show SHE LIVES opens at Commonweal today

She Lives
A Collaborative Installation with
Lissa Rankin and Nancy BellenJanuary 24 – March 6, 2010

Opening Reception:
Sunday, January 24 from 3-5 PM
Commonweal Gallery

451 Mesa Road

Bolinas, CA

Lissa Rankin at the opening reception

Lissa Rankin at the opening reception

Seeing the beauty within each one of you,
Lissa

Lissa Rankin & Nancy Bellen

Lissa Rankin & Nancy Bellen

Owning Life’s Storms: In Loving Memory Of My Pink Daddy

Thursday, January 21st, 2010
Mom & Dad, back when I was just a twinkle in their eye

Mom & Dad, back when I was just a twinkle in their eye

It has been a week of winter storms here in Northern California this week- hailing, winds blowing, lightning snapping trees, thunder shaking the very foundation beneath us. It seems only fitting, given that it is the four year anniversary of my Perfect Storm.  Four years ago today, my beloved father left this earth for a better place, and although he said goodbye with total peace, those of us who loved him found ourselves bleeding from the gaping hole he left in our lives.  My daughter had just been born two weeks earlier via C-section. My healthy young brother, who had flown out to say goodbye, landed in the hospital in full-blown liver failure and missed being at the bedside when Dad breathed his last breath. My 16-year old dog died without me. And so I found myself like Dorothy in the tornado, spinning in circles and landing someplace completely different than where I started. My Perfect Storm began the personal transformation that launched me onto the path I walk today.

Four years is a long time. It’s how long it took me to finish college.  Medical school lasted four years. Residency- another four years. My first marriage lasted four years. There seems to be a theme in my life around the four year mark- and here I am. Four years after my Perfect Storm, looking back, remembering Dad.

Dad, crying at my wedding

Dad, crying at my wedding

I remember how he built five-story high radio towers on every home my family ever owned so he could talk to strangers in South America on ham radios at no cost.  (Skype would surely blow him away).  I remember how he bought Mom a pregnant cow on their anniversary (a big step up from the year he gave her an oil can). I remember how he loved to hang out by the barbecue grill and make small talk with everyone as they waited from their ribs.  But most of all, I remember his ginormous heart, the one that paid for multiple kids who weren’t his to finish college, the one that tithed to his church his whole life, not because he had to, but because he believed. I remember how he would pick up the phone when Mom and I talked for hours. He never had much to say, but he didn’t want to miss a word.  I remember how my physician father, who never pressured me to follow in his footsteps, stood beside me when I graduated from medical school, how he passed the torch and said, “Now YOU’RE Dr. Rankin.”  I remember how we always said goodbye (“I love you Dad.”  “I love you too, baby.”) I remember how he hobbled me down the aisle at my wedding, using the cane he needed to help him overcome multiple sclerosis from the time he was my age. I remember how Dad never let his handicap keep him from lurching down a hiking trail or stumbling down a mountain on skis.  I remember how he never got upset at what he couldn’t do. Instead, he rejoiced in what was possible.

Dad and me at my med school graduation

Dad and me at my med school graduation

I’ll never forget how I let Dad down, two divorces later. I know he wanted me to have what he and Mom had- 40 years of faithful companionship. But he never made me feel like a failure. Instead, when he heard I would no longer be able to use my ex-husband’s car to transport my art, he sent me an old beater truck as my new art-mobile.  He wanted to drive it to me, cross-country, on a Thelma & Louise adventure of his own with a trusted friend, but Mom put the kibbutz on that idea (two old guys in a beater truck for 1000’s of miles? She was thinking- NO.)

I’ll never forget how, when he was dying of a brain tumor, he waited to die until my baby was born, so he could hold her, and we could tell Siena that her Papa loved her so much that he waited for her. I’ll never forget the day he asked if he could leave this earth, the day I wanted to say no but had to say yes.  I’ll never forget my mother, throwing herself across his still-warm body, crying, “David, I love the way you died.”

I’ll never forget…

Mommy remembers working side by side with Dad to keep their Georgia farm running, marveling at the progress a hard day of manual labor brought.  She remembers Rummikub championships that would go on for weeks. Scores were usually tied- but nobody much cared who won.  She remembers watching Dad and I walking down the street when we were in Indian Princess together- he was Big Acorn. I was Little Squirrel.  She remembers finding Dad pinned under a tractor and how she was somehow able to lift the tractor off him as if it was a feather.  She remembers how she dressed him up for Halloween in my sister Keli’s gymnastics outfit with a hairband, leotard, and tights. He could barely breathe (and you can imagine that his costume didn’t leave much to the imagination, if you know what I mean…) But he was a good sport about the whole thing.

Mom & Dad at the BBQ grill, where you could always find Dad licking his chops

Mom & Dad at the BBQ grill, where you could always find Dad licking his chops

She remembers 22-year old Dad taking her to Bok Tower in Florida, where he waited until the chimes went off at 2 o’clock so he could propose. He had tried to propose once before, but a coral snake scared him out of it.  But her favorite memory (she had a hard time narrowing it down after 40 years together) was right after I was born, when he was a young doctor, who snuck into the room, against hospital policy, to nuzzle me to his cheek. When the charge nurse kicked him out of the room, he leaned into my mother and said, “It was worth it.”

Mom, Dad, and Me!

Mom, Dad, and Me!

And so it was. It was all worth it. Every peal of laughter. Every tear. Every swollen moment of love. Every loss. Even with the pain, it’s better to have loved and lost than to have never loved at all. And so- here we are, four years later, the end of another cycle in my life- the beginning of a new one.

It’s hard to say that a loss so tragic could ever have a silver lining. And yet, like every storm cloud, it has. Four years ago, when I lost my father, I was sleeping through my life. Losing Dad woke me up. Now, four years later, everything has shifted.  My life was so dramatically disrupted that I could no longer stay asleep. The loss and pain became action that brought my life to a whole new level of joy, authenticity, and meaning. It took pain for me to find my purpose.

The whole Rankin family

The whole Rankin family

And now I sit in the middle of another Perfect Storm, listening to the hail hit the roof, the wind howl in the trees, the rain patter. And yet, I know the sun will come out again, just as it has in my life since four years ago.  Four years ago, I thought I might never feel joy again, that I might never heal my broken heart, that my light might never shine again. What I didn’t know then is that these cracks in our lives are what lets the light shine through.

I love you, Dad.  I will miss you always. But I know you are with me still, my angel- just as you have always been.

Have you lost someone you love? Share your memories with us, Pinkies. Did you know Dad? Even better- help me remember….

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Heavenly hugs,

Lissa

How to Help & Pray For Haiti

Thursday, January 14th, 2010

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Dear Pinkies, Please welcome Tre Thorsen, author of Thought by Thought, a blog about listening, heeding, nurturing, loving…being true to ourselves, to one another, to humanity. Today, in the wake of the massive earthquake in Haiti, Tre brings us some thoughts not only about how to help, but to maintain our mojo in the midst of something that seems so uncontrollable. Thank you, Tre – we needed this!

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By now surely you’ve heard coverage of the devastating 7.0 earthquake that shook Haiti Tuesday, January 12, 2010. Like you, I was shocked and saddened and actually broke into tears a bit, as I adore the Caribbean -  that nation’s people in particular are some of the most peaceful and genuinely heartfelt I’ve ever met.

But shock for me soon births call to action, and the first thing I did was begin to pray…

  • for my own sense of calm and clarity and strength and peace of resolve to know how to best help…
  • that anyone who has lost a loved one find joy after loss and peace in the moment
  • that frightened children be comforted
  • that the hearts of the world be opened in compassion to the huge tragedy those in Haiti have experienced
  • to know that those who are in charge of distributing resources from other areas will have the clarity and wisdom and means to get supplies and help there without distraction or delay
  • to defend the presence of resources available for right-now needs for safety and comfort…
  • to defend and support anyone that is stuck under rubble or trapped in the mountains or stuck and alone in any way … that will feel the presence and power of the universal divine Love that is with each and all
  • to defend anyone who has not yet been found will be located, and that anyone stuck in rubble will not suffocate and will be found
  • to defend that there will be a way for supports to arrive, as of this writing, the airport is closed (Note to Pinkies: It’s now open! See how prayer can work!)

I kept on praying like this for a long long while.

Throughout the night on into the dawn, the twitter streams for #Haiti flooded in with similar prayers and hopes. It’s so inspiring when you literally watch in real life the flowing support of thousands of people from around the globe…and realize just how many are saying prayers for Haiti’s people.

But this doesn’t resolve the pull of desperate helplessness that comes over us all too often when there’s a human tragedy like this. So I had to keep on praying for myself too because there’s no rationality in feeling guilty that somehow others received a blow and I didn’t. That’s not logical thinking and it’s also not productive in anyway.

So getting past the pulls of ego and back to how my thoughts can devote themselves to understanding how to help right now these people, again I defended the presence of calm and order, because the pull would try to convince anyone that there’s going to be nothing but chaos and mayhem for a while.

The thing about defending truths: we can’t always see how they’ll pan out in the immediate. Nor can we always see how they’ll bear fruit in the months to come. But just like there’s a deep need to steer a sailboat when the winds kick up rather than be tossed about, there’s a vital need to steer our thoughts. And that is what meditating and prayer does for me….steadies my thoughts so that I’m open and listening to next steps of what is mine to do.

And I thought a lot about how any quake..any stirring and sifting can help all of us wake UP to the needs around us, to deepen our compassion to help whomever and however and wherever. We encounter so many human hearts day in and day out…Let this stirring rouse our compassion to be present – mentally and emotionally present in any encounter with another. Whether a smile or a hello. Humanity is reaching out for love, and we can respond with love.

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So, some practical next steps:

First, for soothing melodic sounds, twitter friend @ambienteer offers his recent compilations for download and requests you please contribute to one of his suggested organizations for aid for Haiti.

For latest tweet coverage, search twitter for #Haiti: Go to http://search.twitter.com and type in #Haiti — the hashtag symbol plus the word Haiti. Any tweet using that phrase will come up and you can see latest tweets and information that way.

You can also search twitter #RedCross, #Unicef, #CARE, #ONE campaign to name just a few of the many organizations already citing ways to help.

Pinkie Heather Shaw offered these suggestions in the Owning Pink community:

The American Jewish World Service has set up the Haiti Earthquake Relief Fund to respond to the crisis by supporting a network of organizations it works with.

AmeriCares has pledged $5 million to Haitian quake relief, and is soliciting donations to a general emergency disaster relief fund to help it accomplish that.

CARE International is sending relief workers into the city of Port-au-Prince and needs funds to support its efforts. Suggested donations range from $50 to $1,000, but you can name your own amount if you prefer.

Catholic Relief Services has an office in Haiti, and luckily it’s still standing even though one of its neighbors collapsed. The organization is accepting donations of any amount.

Direct Relief International has committed up to $1 million in aid through two on-the-ground partners, and is sending containers of medical material aid.

Oxfam has 200 people on the ground to deal with the crisis, and began its efforts by trying to get clean water to victims of the quake. One of its staffers recorded a podcast describing the situation. You can donate on the American or UK site, depending on where you’re located.

Yele Haiti is sponsored by prominent Haitian-born musician Wyclef Jean. You can donate through its website or via text message as described in the next segment.

Musician Wyclef Jean has used Twitter to rally web users to contribute to his grassroots Yele Haiti earthquake fund. He’s urged his followers to text “Yele” to the number 501501. If you send the text, the organization will receive $5. The amount will be added to your next cell phone bill. Consider retweeting Wyclef’s updates and get some of your Twitter followers to donate, too.

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How ’bout your perspective on any of this? How you’re steadying your thoughts, keeping calm, thinking through ways that you can help – whether praying for the nation of Haiti or other ways ?

Striving to stay steady on shaky ground,
Tre (&Heather)

Join The Pink Community and Feel the Love!

Owning Utter Release: My Watsu Experience at Harbin

Sunday, December 27th, 2009

watsu2

This is one of a series of posts I wrote during my retreat at Harbin Hot Springs in early December. I just wanted to share it with you.

I am at Harbin, the birthplace of Watsu (water shiatsu) and it seems criminal not to experience this delicious and unique type of body work- but I am scarred. I received Watsu once before, when I was newly postpartum and my father had just died. It was, at once, one of the best and worst experiences of my life. On one level, it was completely nurturing to be held in the arms of a trusted practitioner, while she swirled me through warm water and held me close in a womb-like environment. I felt so tended and loved that I sobbed through my journey.  On another level, I got so motion sick that I wanted to puke- and I don’t do nausea well. After just completing a pregnancy, my threshold was low, and I dreaded having that feeling again.

Nonetheless, I am here at Harbin, where Watsu was conceived, and I feel like I must try it again. It’s been almost four years. Perhaps it will be different this time. And so I agree to do it. My friend & Mojo Mentor Tricia Barrett is gifting me this experience, and she has chosen Nico, a Watsu provider who has nurtured her before. I am open.

As we begin, Nico puts floats around my ankles and cradles me under my arms, so that I’m floating, eyes closed, in the warm mineral springs both. With my face above the water, he spins and swirls me in gentle circles, as my spine undulates under water. Using his hands, he presses on acupressure points, while the rest of me floats, weightless, in the womb-like pool.

To really experience Watsu, you must surrender completely. You must release control of your muscles and trust your practitioner. It feels quite vulnerable. Not only did I have to let go of my muscles, but I also had to surrender my inhibitions, as we were both naked in a pool.  I’ve never been held by a naked man who was not my lover, but his gentle presence and the sacred space he created allowed me to let go. It is- as much as anything else- an exercise in release- releasing tension, releasing fear, releasing what no longer serves you.

After an hour of nurturing Watsu, I am invited to apply a noseplug and begin a water dance with Nico. When he taps me three times, it’s my signal to hold my breath, so he can take me underwater and help me surrender even further. I am undulating like a dolphin. I am curled in the fetal position and rolled underwater. I am rocked and held- and suddenly, I am transported into an altered state where Nico becomes my father, who passed away nearly four years ago, just before my first Watsu experience.

I don’t remember ever being held in the naked arms of my father, but I’m sure it happened at some time in infancy. Now, the forty-year-old me is held by the angel of my father, and I am rocked, held against his chest so that the chest hair tickles my cheek. The tears begin to flow. I have missed my father so much. It is so lovely to have him back. He floats me around the pool, guiding me safely through the underwater world that has always frightened me but doesn’t now. I feel disoriented, weightless and unanchored, but I don’t care. I am safe with my father, and I know he will protect me.

When the movement is finished, he holds me into a ball and gently presses my back against the back of the pool. Slowly, he guides one foot onto the floor of the pool, then the other- and for the first time in an hour and a half, I am standing on my own two feet, but I am still held.  Then a hand touches my chest, pushing me gently away, and the sobs come. “No, Daddy. Don’t go. Please don’t leave me again. Please, won’t you stay?”

But the hand releases, and I am alone standing in a warm pool as the spirit of my father says, “You don’t need me to hold you anymore. I am always with you. You are never alone. You must stand on your own two feet and navigate this world by yourself. You carry inside of you half of my DNA and all of my strength and courage. You need not cling to the past. You may move into your power without me in the physical realm. I am so proud of you and all you’re doing.”

And then he is gone. And I can’t stop crying.

When I open my eyes, I am alone in the pool, free to cry without restriction, to let it all go, to surrender to the wave of sadness and loneliness, to relish the moment of having my father back with me, to feel my body in it’s jelly-like state, to BE.

And then Nico is back, and we hug. And I am moving forward in my life. This powerful healing is opening something within, something hard to define in words. But it is freeing, a liberation of the soul, an awakening of the heart, an invitation to fully experience what’s next, knowing that my father is with me always.

Still floating,

Lissa


Join The Pink Community and Feel the Love.

Mourning Dreams Lost & Why Pink Community Works

Friday, November 13th, 2009

prayingsmallHiya Pinkies (said with slightly less chipper tone than usual),

I’ve been having a rough week, as those of you who follow me on Facebook and Twitter may have realized. I’ll give you more details about why soon, but suffice it to say that I think I’m going to have to let go of something I care for deeply. I will have to say goodbye to a dream. I will disappoint people and maybe even piss them off. I am mourning the loss of what I thought could be, realizing that I am attached to the fantasy, but the fantasy is not real. It exists only in my head.

How often do we do that? We love “the perfect guy” in our heads, but he’s not really who we want him to be. We attach to a fantasy about friendships, jobs, even luxuries vacations. Christmas morning leaves us longing because our dream of what it would be like to be home with our families doesn’t come true. We WANT to believe. And yet, deep down, we know that the fantasy lacks any basis in reality.

Right now, I’m in the discovery process- trying to sort out whether it’s definitely time to let go of my dream or whether there’s a kernel of hope to be salvaged. But in my gut, I think I know already. So I cry and sit with the sadness. Letting go is arguably the hardest thing we as humans do, isn’t it?

I am- I know- a pretty positive person.  I feel blessed to have the gift of seeing light in dark places, but we cannot always live in a world of roses and violets. Right now, I’m mourning. And yet, I have faith. I know that this is happening to open up room for something else. My path is forking, when I’m dead set on going straight. But why fight it? Better just to fork, maybe.

Let me tell you the good news. I’ve dropped hints about my sadness, to friends, to Pinkies. And my goodness! My inbox is FULL of loving people sitting silently with my story. Love, support, wisdom, and tears meet me right where I am. I am not alone- and neither are you. What we’re doing here at Owning Pink WORKS! Losing my mojo this week has made me realize just how valuable what we are co-creating is, how beautiful it is to have this place, where loving kindness is our religion. The beauty of realizing that, while we are each unique, we share common threads that weave us together into a tapestry that warms us like a patchwork quilt.  We are shifting something here, Pinkies- something is happening. I can feel it. And this week, I got to receive from Owning Pink what it is we have given birth to here. I can claim no credit for this community. All I did was set the intention- that we would hold a sacred space that would envelope the whole planet with love, safety, friendship, and trust. Everything else has been you. YOU are Owning Pink. And I have had pink blessings heaped upon me this week. I bow at your feet in gratitude.

One Pinkie sent me this, and somehow, I just know that this is meant for all of us.

The Invitation by Oriah Mountain Dreamer

It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing.

It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.

It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life’s betrayals or have become shriveled and closed from fear of further pain.

I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it. I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, remember the limitations of being human.

It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithless and therefore trustworthy.

I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence. I want to know if you can live with failure, yours and mine, and still stand at the edge of the lake and shout to the silver of the full moon, ‘Yes.’

It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up after the night of grief and despair, weary and bruised to the bone and do what needs to be done to feed the children.

It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back. It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away. I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.

Feelin’ it,

Lissa