Maggie Lyon is a writer on wellness and spirituality, a motivational speaker, and a holistic lifestyle consultant. A practitioner of Zen Buddhism and Iyengar yoga for the past 20 years, Maggie is committed to guiding others on their individual quests to awaken to the sweetness in life. Maggie also draws on her training in natural health, holistic nutrition, and energy medicine, plus her remarkable personal experiences, to further support living in tune with spirit as means for self-empowerment and transformation.

Visit Maggie at www.lyonlifestyle.com, friend her on Facebook www.facebook.com/LyonLifestyle or follow her on Twitter @MaggieLyon.