Posts Tagged ‘chaos’

Owning Chaos: Nothing Is Under Control

Saturday, November 21st, 2009

cliff-diving

Tossing And Turning

Hello Dear Pinkies. An exhausted Joy here with you today. I was awake in the wee hours of the night, my head spinning with thoughts of all that I must accomplish between now and 2010. I’m making my first Thanksgiving dinner next week, then flying to the east coast that night for an abbreviated trip that will include a dear friend’s wedding and visits with family and friends. I’m also hoping to be certified as an integral coach in January, for which I have pages and pages of cases and book summaries and essays to write by the end of December. And oh, the winter holidays approacheth, don’t they? So many loved ones upon whom I want to shower tokens of my adoration in the way of gifts, even small ones. Not to mention my three year old nephew’s approaching birthday … Auntie’s got to come through there, no excuses.

Such were the thoughts and lists clogging my brain from 3–5am as I tossed and turned, alternately making mental “don’t forget” lists and willing myself to get some sleep in preparation for a busy weekend filled with even more … stuff.

Mind you, all of what is happening in my life right now is absolutely phenomenally fabulous. I want to drink in everything. Swim around in it. Address it. Be with it. Love it. It’s just that, currently, the volume of stuff is bordering on chaos. One might advise me to shave down my priorities, but at this juncture, I am choosing against that option. There are simply too many people to love. Too many dreams to pursue. Too much life to be living.

Letting It All Be

Once I owned that – that everything I’m currently up to is actually serving the bigger me – something dawned on me. The reason that all the STUFF is feeling so chaotic is because I’m trying to get it all under control. My brain was making its biologically characteristic attempt to put things in neat little piles and draw up a blueprint for each day. My poor ego is struggling to get to a place where it can stand confidently in the middle of my life, like a policeman at the scene of an accident, and announce, “Everything! Is under! Control!”

The realization I had today was that that ubiquitous phrase – “everything is under control!” – is an absolute fallacy. Nothing in the universe is within our control. Ever. But we all love those words, don’t we? We get so comforted when we hear them announced in the middle of a crisis on the street or at the office.

The thing is … they’re just words. In truth, circumstances, people, endeavors are all spinning outside of us. Life is dancing its dance, following the natural flow. It is only up to us to dip joyfully in and flow with it, or not.  That decision is the only control we’ve got. And right now, my intuition is telling me to forego the raft and the life jacket, plunge on in there and body surf on down the rapids.

There’s Always An End To The Madness

The coolest thing about this all, though, is that as false a phrase as “everything is under control” is, there is abundant truth in another one of my favorites: “this too shall pass.” Currently the river of life is full and rushing, as after a good rain. However, I know things are going to slow to a trickle at some point. Either that, or I am going to decide that I’ve had enough for now, haul myself up onto the riverbank, and spend some time sunning myself and contemplating the wild ride.

And So, I Flow

But for now, of this I’m sure: nothing is under control, so it’s kind of futile (not to mention a total energy suck) to try to get to that place. I’m going to let go of the handle, let life flow, and participate with every particle of me that there is. As much as I can, I will remember to own joy, not take things so seriously, and savor all the moments of love, connection, chaos, and beauty that await me.

Sure, I’ll forget things. Stuff will slide. Details will get missed. People might be disappointed or I may overcook the turkey. But whatever.  Even if I wanted to I couldn’t control this trip. I’m flowing, I’m feeling, and I’m doing my best.

What about you Pinkies? The holidays tend to be a time when the river is rushing wildly for many of us. Are you jumping right in? Weighing your options? Do you have a life raft of some kind? Do you have Everything Under Control?

Not me …

CANNONBALL!

Joy

Surrendering to Chaos

Tuesday, October 20th, 2009

rainbow2_sm

Chaos

All Tempest
Has
Like a navel
A hole in its middle
Through which a gull may fly
In silence.

– Harold Witter Bynner

Last week, I met with a group of doctors who gather monthly to find meaning in medicine. Each time, we choose a different topic. This week’s topic was “Chaos.”  I expected our discussion would float around to the chaos within our medical system. But that’s not what we talked about. Instead, we talked about the gift of chaos- the unexpected and mysterious ways that chaos leads to transformation.

The Semblance of Control

It inspired me to reflect upon how chaos has affected my own life.  As doctors, we are trained to always maintain order. Even in a busy emergency room, we try to create order.  As doctors, we are foul-weather friends. When the shit hits the fan, we are all over it. We tend to bring this desire for order into our personal lives. We get so busy trying to control the Universe that it sometimes skips our notice that the Universe doesn’t need us to be in charge.

Chaos reminds us of this.  When all hell breaks loose, we realize that we are not in control, but that doesn’t mean life doesn’t have its own magical sense of order. Even the most chaotic event, when viewed in retrospect, may become orderly. Above all else, chaos is a fertile place. Just like my messy, waxy, disorganized art studio inspires me to to create, chaos in our lives inspires creativity too.  Suddenly, in the midst of loss, change, and disorder, we discover new ways of thinking and we see life with fresh eyes.

During a period of profound chaos in my life, I came to question everything I once held as true. Friendships changed. I quit my job. I moved away from the city I had always considered home. And I had to forge a whole new identity. Chaos shook me up so much that I no longer recognized my life. On one hand, I felt completely rootless, confused, befuddled, and disorderly. On the other hand, I felt profoundly liberated. With no order to cling to, I was free to do anything, to be anyone.

The Majesty of Chaos

In my life, chaos has always been a necessary part of evolution. We never plan it. Instead, we blunder into it.  Chaos in and of itself is nothing to fear. It seems to me that our resistance to the loss of order is where the pain comes in. What if, instead of fearing and resisting chaos, we view chaos with a sense of awe, knowing that the systems that have held life in order have collapsed and are begging for change? What might that feel like?

As I write this post, life outdoors has been a little chaotic. It’s been pouring rain all day long as I sit here at Owning Pink headquarters with Joy at my side. The rain has been pounding against the windows, and we’ve been wondering if the rain will ever stop. Then just as I was writing, I peeked out my window and noticed that the rain began to slow down and a beam of sun was peeking through the clouds. Moments later, a radiant rainbow appeared, spanning from one side of the green earth to the other in a brilliant arc of color. After a bit, the rainbow faded, leaving as quickly as it appeared. A few minutes after that, the rain stopped and the sun came out.

I think it’s a Sign from the Universe for all of us.  Even when it’s pouring rain in our lives, there is a divine order to the chaos, and we don’t need to control it or even understand it.  It’s enough just to sit back in wonder and awe.

rainbow_sm

Can You Surrender to Chaos?

How has chaos affected you, Pinkies? Have you gotten divorced, lost your job, said goodbye to a loved one, found yourself with an empty nest, been mired in an out-of-control work project, been caught up in family drama, suffered from someone else’s cruelty, or otherwise been thrown into chaos? Of course you have. We all have. Chaos is simply part of living.

Why do we crave order so much? Is it because order means predictability, which means safety? Is our greatest fear that there is no order, that life is truly random? How much as we willing to sacrifice in order to wrangle order into our lives?  Must we always fight chaos? Would it be possible to simply surrender into chaos?

I believe that chaos is necessary to growth- to vibrant, colorful, radiant, sparkly life. Chaos is the antidote to stagnation. All we have to do is sit back and marvel.

Knowing there is gold at the end of the rainbow,

Lissa