Posts Tagged ‘cryotherapy’

New Pap Smear Guidelines & Why The Holistic Health of Women is in Jeopardy

Friday, November 20th, 2009

docpatientGood morning, Pinkies.  I just heard the news (calm down, Lissa. Breathe…) In the wake of the U.S. Preventative Services Task Force’s new guidelines for mammography screening, the American College of Obstetricians and Gynecologists just announced new recommendations that cut back on Pap smear screening. My blood is boiling, Pinkies. WHAT IS GOING ON? Why are we recommending cutting back on women’s health screening? Don’t get me started (yet). Let me fill you in on the news.

New Pap Smear Guidelines:

  1. Instead of recommending that Pap smear screening begin after you’re sexually active, new guidelines say that even a sexually active 13 year old should wait until 21 for her first Pap.
  2. After 21, Pap smears are recommended every 1-2 years until age 30.
  3. After 30, if you’ve had three consecutively normal Pap smears with no history of a seriously abnormal Pap, new guidelines say you only need to do Paps every three years.
  4. If you’ve total hysterectomy for benign reasons, new guidelines say you can skip Paps altogether.
  5. New guidelines recommend quitting Paps sometime between 65-70 if you’ve had three consecutively normal Paps with no abnormal Paps in the past 10 years.

Why the Change?

There is evidence to support the changes.  The truth is that you’re unlikely to go from having a normal Pap smear to having cervical cancer in 3 years, even if you contract HPV. Because cervical cancer grows slowly, it’s still likely to be precancerous by the time it gets picked up. And yearly screening does increase the number of procedures performed, and some of those procedures- such as cryotherapy and LEEP procedure can affect fertility and pregnancy in rare cases.  Plus, cutting back on Pap smears saves precious health care dollars. And if we’re not saving lots of lives and potentially causing harm by implementing procedures that may not be necessary, why do annual Pap smears?

So these guidelines aren’t positively ludicrous like the new mammogram guidelines that threaten to kill hundreds of thousands of women. I understand why they’re recommending pushing back the age of first Pap smear.  HPV, the virus that causes cervical cancer and abnormal Pap smears, is almost ubiquitous among teens. As such, doing Paps will lead to many abnormal results and require colposocopies, biopsies, and possibly treatment such as LEEP procedures, which can affect their pregnancies in the future, leading to scarred cervixes and preterm labor. And many of those abnormalities, if left untreated, would have resolved themselves without treatment.

I can also see why they’ve said that women who have had a hysterectomy can stop getting Paps. After all, they don’t have a cervix. And while there may be scant cervical cells left at the surgical scar inside the vagina, the risk of cervical cancer is exceedingly low.

BUT (and this is a gigantic BUT) there is a GINORMOUS problem here that carries far-reaching consequences for women’s health, and I can’t keep this quiet. Though women come to the gynecologist under the guise of their annual Pap smear, they actually come for WAY more than that.

Here are some examples of issues I handle under the guise of an annual Pap smear exam:

  • Sexual problems that threaten your relationship
  • Debilitating depression and anxiety
  • Chronic fatigue that prevents you from living vitally
  • Pelvic pain, often as the result of sexual abuse you have never confessed to anyone until I hold the sacred space for you and invite you to tell the truth
  • Urinary incontinence that causes so much shame and embarrassment that you might not leave the house, much less exercise or pursue your dreams
  • Menstrual disorders like hemorrhaging or menstrual cramps that cause you to miss work and other important life functions.
  • PMS/PMDD that may be hampering a happy life
  • Interstitial cystitis symptoms that make you feel like you constantly have a UTI
  • Menopausal symptoms that threaten a woman’s relationships, sleep, work, and life
  • Relationship counseling
  • Parenting advice
  • Losing your mojo

And that doesn’t even include the oh-so-necessary annual breast exam, internal pelvic exam to check for ovarian tumors and such, and the opportunity to make sure a woman is up to date on other cancer prevention procedures, such as colonoscopy in older women, or the HPV vaccine for teens.

Now, ACOG does say you should still talk to your doctor about getting an annual pelvic exam. (Thank you ACOG.)  But are insurance companies going to cover a routine pelvic exam in the absence of a Pap smear?  Are women going to go? So many women will hear these new guidelines and think, “Cool! I can skip the gyno for 3 years!”

By changing its guidelines, ACOG is going against the other main authorities on cervical cancer. The American Cancer Society and the U. S. Preventative Services Task Force both recommend that women get their first Pap test within three years of having sex, or at age 21- whichever comes first.

I respect evidence-based medicine and understand the rationale for these guidelines. I went to Duke and Northwestern and learned all the ivory tower beliefs about  practicing based on evidence, not anecdotal speculation or emotion-based care.  BUT….

What Do I Think?

Hmmm…I guess I think all the guidelines that have come out this week are missing something critically important in medicine.   As leaders in women’s health, what messages are we putting out there? Somewhere along the way, governing bodies in medicine have forgotten the most vital aspect of what we doctors do. When they are reviewing data to make these guidelines, they are focusing only on what “cures” someone. But they have forgotten that there is a difference between healing and curing.

Let’s take a huge leap and assume that cancer screening is completely worthless and doesn’t prevent cancer at all. Is there not some value to the other types of healing work we doctors provide under the pretext of the annual Pap smear? Women don’t make separate appointments to talk about their sex life or whether they’re living as vitally as they might.  They lump those things under the umbrella of a Pap smear.  Many women feel like they’ve been handed a “You’re worthless” card at birth.  I try to extract that card and replace it with a hot pink one that says, “You’re lovable, valuable, beautiful, and worthy.” This kind of work cannot be proven in a scientific study. But is taking away a woman’s excuse to visit her gynecologist taking away that hot pink card as well?

I’m not suggesting we do unnecessary testing or procedures just for the sake of getting a woman in the door. Ultimately, you have to be your own advocate for your health and wellness. But I worry about the far-reaching effects these kinds of guidelines will have for women who misunderstand and fail to hear the part about annual exams still being a critical part of women’s wellness.  What if they get lost in the system? Especially underprivileged women, who may not be educated enough to advocate for their own well-being.

My fear is that cutting back on cancer screening will not only increase a woman’s risk of cancer. It may also limit a woman’s access to the kind of healing good doctors can provide.  For most of my young patients, I am their primary care provider.  The Pap smear is what gets them in the door.  If you hear that you only need a Pap smear every three years, you may go three years without anyone talking to you about whether you’re living as healthfully and joyfully as you possibly can.

And you can be sure that insurance will cut back your coverage. If ACOG says you don’t need a Pap smear, your visit will likely only get covered if you have an ICD-9 code diagnosis like endometriosis or fibroids. And let me tell you- there’s no ICD-9 diagnosis for losing your mojo or cancer prevention.

You may think I’m biased. After all, I’m a gynecologist. It’s my business to have people come in for Pap smears, so of course, I would oppose these new guidelines. But the truth is that most gynecologists lose money by doing a Pap smear. The cost of the visit exceeds what insurance companies will reimburse most of the time. And since Medicare already doesn’t cover annual Paps, we usually eat the cost for older women who want to get Pap smears but don’t have coverage. So trust me, for most gynecologists, this is not about money.  One of my dear friends in San Francisco (a total Pink God) is closing his practice- declaring bankruptcy- because he simply can’t make ends meet with a busy insurance-based practice. It breaks my heart. He is one of those doctors who, like me, practices love, with medicine on the side.  Why does the system not embrace him? Why have we replaced doctors like him with technology, scientific data, and task forces? (*crying now*)

And why are they cutting back on only women’s health screening? Why not PSA testing for men? Not to be all conspiracy-theorist on you, but you can’t convince me that there aren’t some sexual politics caught up in all this. With all the advances we’ve made in women’s rights and women’s health over the years, why are we going backwards? Won’t somebody please stand up and shine the light on the Emperor’s new clothes?

I get that we need to cut back on health care costs. But come on, people. Must we do it at the expense of women? Can’t we focus our energy on tort reform or capping profits for insurance companies. Is this really the way?

For me, it’s all about advocating for holistic women’s health- the big kind, the kind that looks at a whole human being, not just a breast or a cervix. The only way we can help women holistically is to get them into our offices, provide a safe, sacred space for healing, and show up- fully present- to help them get in touch with what their body needs to be whole.

What Will I Do In My Practice?
I think you should be given a choice. The way I see it, it’s my job to present the data and help you understand the risks and benefits of cancer screening. If you want to get a yearly Pap smear and mammograms after 40- Fine. If you’d prefer to stretch out your screening or skip it altogether, no problem. It’s your body- your choice. I’m just here to help you understand your options and deal with whatever comes up.

The Bottom Line
Please, Pinkies, regardless of what you decide to do about your Pap smear or your mammogram, please don’t stop seeing a doctor every year.

Our Broken System

Thinking of how these new guidelines may limit your access to health care breaks my heart.

This system is so BROKEN. Hand me the suture and a needle driver. I want to stitch the fragmented, fractured, hemorrhaging heart of medicine back together again.sutured heart

Waiting, with hand outstretched- “Suture, please,”

Lissa

Healthy Thursday: What Is Human Papillomavirus (HPV)?

Thursday, September 17th, 2009

pink cauliflowerHappy Healthy Thursday, dear Pinkies! On Thursdays, we at Owning Pink dedicate the day to Owning Our Health. Today’s post is in response to a host of questions you Pinkies have been asking. Since HPV is so common, I thought we’d tackle this sensitive topic together.

I just found out I have HPV. What is it?

HPV (Human Papillomavirus) is the most common sexually transmitted disease, and it will infect 75% of young women before the age of 50, if they don’t get vaccinated. It’s the virus that causes genital and anal warts, abnormal pap smears, and cervical cancer. Even if you’re a virgin when you hook up with someone, you can end up with HPV- even if your partner has only slept with one other person. This is not a disease of freaks and hoochies. (If it is, then I’m one of those hoochies, since I got it from my husband.  Poor guy.  He feels bad.) Even if you’re really careful, you can still get it, and next thing you know, you’ve got genital warts and cervical cancer. While they do reduce the risk of transmission, condoms don’t completely protect you, since your labia can touch the skin around your partner’s genitals, even with a condom on. All it takes is intimate genital touching between you and your partner.

Why is HPV so common and why is everyone talking about it?

The strains of HPV that tend to cause abnormal pap smears and cervical cancer don’t cause any problems in men. So they don’t even know they have it. Which means they’re passing it around from woman to woman, like a beach ball. You gotta wonder when the guy says, “Oh, that’s so weird. ALL my girlfriends have had abnormal pap smears.” Duh, dude. It’s you!

What can happen to you if you catch HPV?

HPV can cause warts, abnormal pap smears, and cervical cancer. Usually, warts are caused by HPV types 6 and 11, the two most common strains. These strains cause problems for both men and women, since men can get genital warts and anal warts as well. Asking your partner if he’s ever had warts can give you an idea of whether your partner might carry HPV.  But even if your partner says no, it doesn’t mean you’re out of the woods. Some people carry the virus but their immune systems keep it from wreaking havoc on their genitals. Even so, they can shed the virus from their genitals and pass it along. Then if your immune system is weak one day, BOOM. There it is. Cauliflower crotch.

But warts are small potatoes, as far as HPV goes. HPV types 16 and 18 (the high risk types) can cause abnormal pap smears and cervical cancer.  That’s why it’s so important to get pap smears regularly. As long as you get your pap smear once a year, you will probably never get cancer. But you may very well wind up with an abnormal pap smear, the way I did. If that happens, you’ll have to get a procedure called a colposcopy, which is a microscope we gynecologists use to get up-close-and-personal with your cervix to make sure there’s no cancer.

If I have HPV, what should I tell my sexual partners?

To keep your karma clean, it’s not a bad idea to tell your past and future sexual partners. Chances are, more than half of them have already been exposed, and one of them was the one who gave it to you.  Because many strains of HPV do not cause problems for guys, your partner may not even know he has it. But technically, anyone who may have been infected by you should tell future sexual partners that they may carry HPV and may be able to transmit it. It gets very complicated, because your immune system may clear HPV from your system and make it undetectable at some point. So will you still be infectious five years from now? Probably not. But maybe. This is why it’s such a big problem. Some women seem to clear HPV, only to have it show up again when their immune system is suppressed, as it normally is during pregnancy.

What can I do if I have HPV?

Because HPV is a virus, there’s no real cure, the way there is for most bacteria. If you have warts, the warts can be treated. And if you have an abnormal pap smear, we investigate further with colposcopy, a test that helps us differentiate whether the abnormalities are mild or more severe. If they’re mild, we focus on supporting your immune system, while we take a wait-and-see approach, which means pap smears every three to six months until things get better or worse. If they get worse, it means treatment, like a LEEP (Loop Electrosurgical Excision Procedure), which is the surgical procedure I had to have a few years back. Believe me. It’s no fun. But it beats the Big C.

Natural treatments aimed at supporting the immune system can help you clear the virus, but ultimately, you’re at the mercy of your immune system.  So if you get HPV, you may have it for years.  If you have access to an integrative medicine doctor or naturopath, they  may be able to help you with some herbs and supplements that can stimulate your natural immune response.  But otherwise, it’s all about treating any problems the HPV causes. Unfortunately, there’s no magic pill that can erase HPV worries forever.

If I don’t already have HPV, how can I prevent it?

You can use condoms, which reduces, but doesn’t eliminate, the risk of contracting HPV.  You may also want to talk to your doctor about whether you are a candidate for Gardasil, the HPV vaccine. The vaccine is a series of three injections aimed at protecting you against the four most common strains of HPV- types 6, 11, 16, and 18, the types that cause 70% of cervical cancer and 90% of genital and anal warts. The vaccine is given as three injections over a six month period and is FDA approved for girls and women age 9 to 26. The Center for Disease Control (CDC) and the American Academy of Pediatrics currently recommend that all girls be given the vaccine between the ages of 11 and 12.  There’s a lot of controversy about giving a young girl a vaccine against a sexually transmitted disease. But we do it already. Babies get vaccinated against Hepatitis B, which is another STD.  When patients ask me whether I will vaccinate my own daughter, I tell them she’s still young, so more information about safety and efficacy will exist by the time she is old enough to get the vaccine.  Assuming it’s proven safe and effective, I will vaccinate her. If I didn’t and she ended up with cervical cancer, how would I answer her if she asked, “Mom, why didn’t you vaccinate me when you had the chance?”

Did that help, Pinkies? I know it’s more fun to talk about Signs From the Universe and Living The Question. But remember that Owning Your Health solidifies the foundation upon which you build creativity, spirituality, surrender, balance, love and all the other aspects you’re trying to OWN. Don’t get so stuck in your head that you forget your body.  Take care of yourselves, Pinkies!

With love and wishes for health and wholeness,

Dr. Lissa

To make an appointment to see holistic women’s health physician Dr. Lissa Rankin in person, call www.clearcenterofhealth.com.