Posts Tagged ‘friendship’

A Valentine’s Day Challenge: Say “I LOVE YOU”

Thursday, February 11th, 2010

i-love-youPinkies, I love you. Really, I do. I’m not just saying it. When I think of each and every one of you, my heart swells almost to bursting. I love you. I just do. Which you may find odd, because we don’t say these things much. But hey- it’s almost Valentines day, so it bears exploring, this whole “love” thing.

An Imperfect Language

The problem is that we simply don’t have enough words for love in the English language. We have “like” which is watered down and kinda lame. We have “adore” which is definitely limited to romantic love and children. But what about the love you have for your girlfriends (or guy friends)? What about the love you have for your parents? For you children? For your crazy Uncle Lenny? For your pitbull Spike? For your job? For yourself? What about the love I have for you Pinkies, most of whom I’ve never met? Why don’t we have language for these feelings? We could try rewriting the language to more closely reflect the way Eskimos talk about snow, but hey- it’s not my place to reconfigure the language of Shakespeare. So for now, we’ll have to stick to what we’ve got.

Can You Say “I LOVE YOU” Too Much?
The way I see it, most of us don’t hear the words “I love you” enough. I was blessed. I grew up hearing it all the time from my parents and loved ones. Then I attracted boys who said it often, until one boyfriend refused to say it more than once per day. He believed that saying the words cheapened them. Used to bum me out completely if he said it at 8am- I knew he’d reached his quota until the next day, no matter how tenderly he expressed it. Although I truly adored the guy, that relationship lasted less than six months (no surprise).

Personally, I think there’s no such thing as too much love. It probably won’t come as much surprise to you that when a life coach asked me to take a Signature Strengths test, my number one Signature Strength was “The ability to love and be loved.” Uh…really? So you might say I’m gifted at love. (Trust me- this can be a liability. By 33, I was twice divorced. But that’s another story for another post).

Loving Freely
When I think of free love, I think of long-haired hippies with daisies in their hair at Grateful Dead concerts, and frankly- that’s not really me. But in a way, yes, I guess I’m a free love kind of gal. No, I don’t really sleep around. In fact, I can still count on one hand the men I’ve slept with (and no, I’m not proud of the fact that I married three of them). But the truth is, I love often. And hard. I love profoundly. And it’s not just boys. I cherish my daughter. I adore my mother. I love my girlfriends deeply. I love my patients (may the medical community strike me down for speaking such heresy). And I love Pinkies. I would name each of you, but I don’t want to embarrass you- plus, that would be a really long post. So I’ll resist the temptation to express my love for each and every one of you.

Expressing Love Genuinely
But is it real? Do I really love that much? Some might argue that what I call love isn’t the same as what others call love. What do I know? This is just me. What I can honestly say is that I see your spirits- each individual one. I can see past your masks. I can use Magical Eyes. And when I see you, my heart connects to yours with this beam of Pink light, a direct heart-to-heart channel of divine love that courses through me and through you and links us indelibly like family. True, I may not know you. We’ve probably never met. If you just joined the Pink Posse forum, I may not even know your name. And yet, I love you. I see in you all the possibility of your highest self, your beautiful spirit, your divine potential. Is this weird? Maybe, by society’s standards. But it’s how I feel. So I’m just telling you my truth. I’m owning it. I love you. Period.

Is It Authentic?
If I love all of you, does it mean I love my daughter, my husband, or my best friend any less?  Am I being genuine, or am I just saying what you might want to hear? Well, all I can say is that it’s what feels real to me. I feel like I don’t need to know the details about you to know the essence of you, to believe in your preciousness, to see your magnificence. Does it make it less meaningful if I offer love freely? I hope not. Our world craves more love. I’d hate to think that I should start rationing what I genuinely feel.

Growing up, my mother taught me a song. It goes like this.

Love is something if you give it away, give it away, give it away. Love is something if you give it away. You end up having more.

It’s just like a magic penny. Hold it tight and you won’t have any. Lend it, spend it, and you’ll have so many, they’ll roll all over the floor.

Love is something if you give it away, give it away, give it away. Love is something if you give it away. You end up having more.

My husband Matt now calls it “Lucky Penny Love.” And I guess I’m a believer in the song. Love lies within us all. We all are capable of loving and being loved. It just so happens that this is my #1 Signature Strength (I’m not gonna tell you what I suck at – that’s yet another post), but this capacity lies within us all. You too can OWN it. You are loving. You are lovable. I SEE you.

Why Do We Avoid the Words We Most Long to Hear?
Why do we ration the words “I love you?” I mean, face it. We are all desperate to hear them whispered in our ear by a lover, expressed to us by a parent, or voiced by our children. When our friends say it, we may blush but our hearts swell and our spirits lift. When Pinkies say it to you, admit it- it feels good. You may feel a little weird about having complete strangers utter terms of endearment- after all, it’s completely foreign to most of us- but if you dig deep, you realize that you like it. Hell, you love it. You heart eats it up.

Say I LOVE YOU Out Loud
Let’s just do it, Pinkies. Express your love to those you care about. Say it to your family. Say it to your best friend. Say it to yourself in a mirror. Say it to the Universe. Practice saying it until it rolls off your tongue. Who doesn’t want to live in love? And hey- it’s Valentine’s Day. Do it just because. Do it freely. Offer love like hot tea on a cold day. Nurture others with your fresh, beautiful spirit. Don’t be shy. They want it. I swear- they want it, even if they look askance and change the subject. Expect nothing in return. Just live in love. And watch what happens.

What about you Pinkies? What do you think about the words “I love you?” What are your experiences with love? Are you able to love freely or does it wig you out? Are you able to receive love when others offer it , or do you shut it out? Do you believe us when we say we love you? Or are you making up reasons why you’re unlovable? Let’s talk about this, dear ones. It’s SO important. I care what you have to say….

Loving you (like it or not!),
Lissa

Mojo Monday: Celebrate the Ones You Love

Monday, December 7th, 2009

A Toast to You, Joy. Happy Birthday!

A Toast to You, Joy. Happy Birthday!

Hiya Pinkies, and Happy Mojo Monday. Today is a very special Mojo Monday because it’s also Pink Editor-in-Chief Joy Mazzola’s birthday (Woot! Woot! Wheeee!!!!) So today’s Mojo Monday post is in honor of her. Sadly, I’m not with her to celebrate today, so I’m writing this instead. Please sing for her, Pinkies. Let’s embarrass the hell out of her and make her feel extra loved today.

Celebrating Joy

When I return, I’m going to celebrate how much I love Joy by taking her to Haight Street, shopping in vintage stores until we find just the right rockin’ outfit, then hitting a dance club somewhere in San Francisco so we can be dancing fools together and whoop it up. I want to jump up and down and spin in circles to let her know how much I value her and treasure the gift she is in my life. Did you Pinkies know that Joy did her own Pleap (Pink leap of faith) by coming to work for Owning Pink. We were a brand new start up with no capital, no contract, and little more than a dream and a not-even-finished website. Joy had a really stable job at UC-Berkeley when I asked her to come on board and help me launch Owning Pink. And she blew my mind when she quit her job and said yes. How do you thank someone for having that kind of faith in you? You don’t. Instead, you go shopping, you go dancing, and you spin around in circles until you’re dizzy with joy (no pun intended).

Honor The People You Love

We don’t do enough of that, you know- celebrating the people we love. We tend to complain when they screw up and bitch about their shortcomings, but how often do we dance with glee in wild elation on behalf of those we love? Not often enough, I think. It’s easy to fall into patterns of negativity with the ones we love the most. We feel safe, so we take them for granted. We don’t need to say I love you, so we forget. But there’s mojo to be had by joyfully loving the special people in your life.

So today, for our Mojo Monday exercise, let’s celebrate!

  1. Make a list of the people you most value, paying particular attention to the ones who may be unaware of how much you care.
  2. Own your creativity and make a handmade card or buy a really funky one that expresses how you feel.
  3. Write a little just-because note, celebrating the person you love. Express yourself without reservation. Don’t hold back. Just open your heart and love.
  4. Now do a little dance, sing a song, laugh, make a toast, light a candle- whatever. But honor those people in your heart. Pray for their peace and joy. Know that you are blessed.

Happy Birthday, Joy!

I will start- right here.

Dear Joy,

I can still remember sitting across from you at that writing workshop at Esalen, where you- the pretty, quiet girl with the funky headscarf and the jaw-dropping written words- first walked into my life. Thinking back, it feels divinely guided that we should meet, connect, and continue a friendship that would lead us here. It has been one of the dearest pleasures of my life to learn to know you as you unpeel the onion layers of who you are right in front of me to reveal this sparkly, intuitive, wise, talented, loving, genuine, inspiring gem of a woman. I am in awe- really.

We barely knew each other when I invited you to jump off a cliff with me- and yet we landed together in the lavender-scented river that flows freely, taking us with it. Wasn’t the free fall fun? The journey has been truly magical- purple kangaroos and all. I couldn’t ask for a better sister, friend, and coach to help me manifest the dream of Owning Pink into the living, breathing, thriving being it is today. I feel SO blessed. And so honored to bear witness to the Pinkies we are both becoming.

Today, I celebrate the beautiful unfolding flower that is you. Thank you- for all that you are. From afar, I dance spinny circles, raise my arms over my head, do cartwheels, and raise a toast to you, dear one. When I return, we will do it in real life (look out San Francisco!) Happy birthday, honey. I love you and value you.

Singing the birthday song,

Lissa

Living In Love: A Thanksgiving Blessing

Thursday, November 26th, 2009

thanksgiving-table

Happy Thanksgiving, beloved Pinkies. Today, I celebrate the holiday with the whole Rankin crew in Columbus, Ohio, at my baby brother’s house. The Rankin family- my mother, brother, sister, cousin, aunt, uncle and all their spouses and chidren- has not been gathered in its entirety since I lost Dad nearly four years ago. And before that, when we lost my young cousin Corry.  Weddings, births, and other happy occasions failed to pull us away from our daily lives. We have shared way too many endings and not nearly enough beginnings. This time, we commit to gathering out of the shear joy of being alive and being together, a process that includes looking back and honoring the joy we still experience because of those we lost.

Holidays can be hard times.  I can’t help getting teary when I remember how Dad would sit on his lounge chair, sniffing the air on Thanksgiving, cooing, “Mmmm….that smells GOOD.”  Dad would be fiddling with his latest gadget while the women peeled potatoes and simmered soup.  My cousin Corry would bring out the cello he crafted by hand to serenade us with a one-man symphony.  I remember with fondness the memory of Nana Kay, showing me the solid gold globe she wore around her neck, with jewels marking the places she and Papa Vic served as missionaries. I can still see Dad, Papa Vic, Nana Kay, and Dad’s brother Larry sitting in a circle, playing four part harmony on recorders.  Thanksgivings would start with a poem my grandfather wrote, often about us grandkids. Then my grandfather and uncle, both Methodist ministers, would bless our food before we circled the table, each of us expressing our gratitude for turkey, Trudy salad, and the paella Nana Kay only made for special occasions.  After feasting, we would walk around the lake, splintering off so that the kids could chase ducks and geese, while the grown-ups talked about the meaning of life.

Now, these are only memories, and we still mourn all we have lost.  We no longer celebrate in Florida, where I grew up.  Nobody makes paella and the cello concertos have been replaced by duets my sister and her son Zay play on the piano.  Instead of being surrounded by the treasures my grandparents, aunt, and uncle collected on their world travels, we are surrounded by the new art my brother just made, the Lego masterpieces my nephew creates with my brother, and the photographs my sister-in-law shoots. We drink herbal tea from a tiny Japanese pot and sip slowly, while catching up on all that we’ve missed.  Very little has stayed the same, and with this realization comes a bit of sadness. Sometimes I long for certainty, for the assurances that at least some detail of my life will remain steadfast, serving as an anchor to ground the ship of my life.  I long for repetition, guarantees, and promises that there will be no more change, no more disruption, no more painful endings.  I know that the only thing certain is life is change and that any sense of certainty is merely an illusion. I am coming to terms with the fact that we can’t control our lives, and that we must simply surrender them to God, trusting that change- even painful change- is merely a part of the path we’re meant to travel to become the people we’re supposed to become.

When I realize that change is inevitable, I realize, thinking about it now, that I can hang my hat on one family truth, one anchor that roots me in place and serves as the backdrop for everything else that happens in my life. It is- very simply- love.  I can guarantee that, no matter how much I screw up or how much of an absentee family member I may be, every single person at this family table will welcome me with open arms- no matter what. I know every person here knows that this love is reciprocated, that I would anything for anyone here. Together, we weave this tapestry of love like a woven basket that creates the vessel where I can always go to recharge.  From within this vessel of love and safety, I receive love, tend my wounds, gather strength, and open my heart to offer love to my family, my friends, my patients, and all you Pinkies.

Although you may not be part of the Rankin family, this basket of love is here for anyone who needs it. Interwoven in the fibers of this basket are healers and those in need of healing. I envision this basket as being so big that one person lying in it would be dwarfed by the enormity of it. It’s like a world-sized bowl of love, where anyone can climb in the center to cry and curl into a fetal position. You can also do a jig, spin in circles, and throw your arms up to heaven. When you do so, I see this bright beam of light shining down from the Universe, filling you with light and love from the Heavens. It’s almost as if, by gathering together in the name of love, we create a satellite that helps us channel the gifts from the Universe, aiming them like a laser beam at whoever needs to receive.  Because we all weave our own love, gifts, and strength into this vessel, where it is blessed, this basket of love is big enough for all of us.

Today, on this Thanksgiving day, I invite you to weave your way into the basket or climb into the center of it if you wish.  Just like my family holds me, safe and unchanging, we will hold you. If you’re wanting to give back, help us hold someone else in need. Open your heart as big as you possibly can and let love flow.  If you’re home with your family, offer the same to them.  Imagine a beam of light radiating out from your heart, connecting directly to beams of light shining out of their hearts. Put aside grievances, let go of expectations, and meet each other heart to heart, from a place of gratitude.  If you find it hard to do this, pray for guidance, pray for love.

In the spirit of Thanksgiving, we invited you Pinkies to go around the circle with us at Owning Pink Central to help us express our gratitude. We at Owning Pink didn’t need to do much soul-searching this year to come up with things for which we are grateful. It’s right here – it’s all of you. This year, we found each other. Within the space of just a few months, a group of friends has amassed who offer one another unconditional love, deep connection, and profound support. We’ve found a home in which we can be ourselves, and to which we can bring everything we have – our fears, our pain, our imperfections, and our joy. We know we’ll be greeted at the door with love. We know someone will have words of wisdom for us. We know that we will be held and heard.

And the coolest part? YOU’VE done this Pinkies! You’ve brought this community to vibrant, pulsing life. This Thanksgiving we celebrate the community we have built together, the golden vessel of love we have co-created. As we gather around the Pink Thanksgiving table, we’ve invited each of you to offer a blessing before we dig into our dreams and the rest of our mojo-filled lives.

Here’s what you Pinkies had to say.

Dearest Universe, thank you for blessing my life with so many enlightened souls. Thank you for providing me with clarity during times of extreme fog and true faith in midst of chaos. – Megan

I am thankful for every gift, blessing or piece of “bad luck” that has come my way all because it has gotten me to where I am today, comfortable in my own skin. – Donna

I am thankful for my spiritual connection to the Creator! – Jennifer

I am grateful that my eyes have finally opened to the beauty and miracles in my life, and the understanding that there’s no need to look any further than the here and now. – Joy

I’m grateful for inspiration… and the energy to follow it – Suzanne

Being able to offer Watsu to my community, state and world! My life is blessed as I “go to my office”: a warm saline pool where I float people and receive as much as I give. -Watsunami Keo

i am grateful for this beautiful planet, and our chance to make a better job of looking after it. – jane

I am brimming with gratitude for the bravery, strength and love pinkies show each other and the world as they refuse to shrink from the truths living within them, sharing them unabashedly in conversations that form a virtual circle of compassion ringing the world. – Dana

I’m thankful for the love, wisdom, and talents of friends and family; for new ways of learning and connecting; and for the opportunities that each day brings. – Cathy

I am most grateful for the way in which The Universe has stepped into my life in such a profound way, opened my eyes to see what IS instead of what isn’t, and offered me opportunities to share my experiences with the world.  It has been the most humbling, fulfilling, exciting, and sometimes scare journey of my life … but most of all it has brought me more JOY than I could have ever imagined possible.  God can dream dreams far bigger than we could ever have dreamt for ourselves.  The biggest lesson I have learned from it all is to never to under estimate the power we each have within us if we choose to acknowledge it, accept it, and use it to make the world a better place. – Kim

I am grateful for the love that surrounds me in my family, friends, and my clients who I am so honored to work with – I am grateful for the desire to make a difference that so many of us feel and our willingness to get moving and do what is ours to do. – Karen

I am most grateful for the healing I have experience in my lifetime, my children and family, and my clients. – Rio

As you can see, Pinkies, the breadth of our lives, our experiences, and our gratitudes is vast. But we are all tied together … one Pinkie after the next, hand-in-hand and heart-in-heart, forming a strong, safe, bridge of dreams.

We bow in thanks to JABA and the Universe for blessing us with each bright, shining soul in this community, each healer, each vulnerable, vibrant goddess, each beautiful, generous, Pink spark of a person.

Enjoy the day, nurture yourself, own your wholeness, and remember that we love you.

Blessings and love,

Lissa & Joy

Mojo Monday: Help a Pinkie In Need

Monday, August 24th, 2009

kirtan1 smLast night, I attended Bakti Benefit, hosted by Dr. Jacqueline Chan at CLEAR Center of Health, where I practice medicine. This event featured kirtan musicians offering healing chants, vegetarian Indian food, massage, and a silent auction, all intended to help Elizabeth Rose Raphael, a Pinkie in need. Elizabeth has Lyme’s disease, and after treatment just started to cure her, her insurance dropped her. Elizabeth’s friends rallied, gathering together to find musicians, chefs, massage therapists, and vendors, who all donated products and services to support this luscious Pink Goddess.

When I arrived at the event, the chanting had already begun. A large group of people sat cross-legged on the floor, while musicians playing the harmonium, guitar, and drums lead the community in devotional chanting. Elizabeth, dressed in all white, radiated pure love, as others gathered to support her.  My 3 year old Siena traveled from person to person, hugging each person in the room systematically, my own little Amma.  The musicians, some of whom regularly provide music at Amma’s retreat center, smiled as they watched Siena, the little crystal child, spread love throughout the room.kirtan2 sm

Although her presence elicited many smiles, we didn’t need Siena to remind us how much love was in that room. Watching a community gather together with the intention of helping one of its own is a blessed thing. Even in these tough times, everyone gave generously of their time, their money, their gifts, and their services.  Elizabeth graciously received, something many cannot open their heart to accept.  As the music of Mukti, Daniel Tucker, Jonathon & Lisa, and Andrew Zenoff & Joss swelled through the light, airy atmosphere of CLEAR Center, people swayed, eyes closed, sometimes holding hands, sometimes resting heads on each other’s shoulders, sometimes smiling.

Watching the community rally to support Elizabeth renewed my faith in love and reminded me that we are all One Tribe. We need only ask others to help us, when we can no longer manage life alone.  Being willing to receive the love and generosity of others is as blessed (and often even more challenging) than being willing to give.

It all got me thinking about how most of us respond to illness, scarcity, and tough times.  How many of us live in fear? How often do we fail to ask for help from those who would lovingly reach out, if only they knew how much we need a helping hand? Why do we not ask our community for what we need? Those who love us would never let us go hungry, or fail to get medical treatments we need, or be homeless. Yet, we diminish ourselves by thinking we don’t deserve to ask for help, that we would never wish to burden anyone. When we limit ourselves with thoughts of scarcity and fear, we fail to open ourselves up to the abundance that surrounds us, if only we’re open to receiving it.

Today’s Mojo Monday exercise:

1. If you know someone in need, open your heart and give what you can give, no matter how small your offering. You may not have money to spare, but a casserole, child care for someone who needs it, a lift to the hospital, reading a book to someone lonely, or helping someone laugh when they’re done crying can make all the difference in someone’s life. Crack your heart open and let the compassion spill out onto someone who needs it. Remember that we are One Tribe, and what you do for your sister you do also for the rest of us and for yourself.

2. If you feel too wounded to give right now, humble yourself and ask someone else for what you need. Don’t let pride get in the way.  Banish ego and let love in. Approach others with a spirit of genuine abundance, and goodness and plenty will fill your life. Watch magic happen.

3. Say a prayer of gratitude, knowing that out there in the world are communities like the one supporting Elizabeth, whose healing has already begun, before her medications even kick in.  You can be part of the change you wish to see in the world. You have the power.  We are pure love, and we can transform our lives and the lives of those around us.

With trust in the power of community,

Lissa

PS. We just met Elizabeth this week, but Elizabeth is coming to live with my family for a while.  She may see this as a generous gift from us, but we don’t see it that way. Through our eyes, we will have the honor of learning to know a new friend, serving her with green juice healing, offering her solitude, serenity and healing. We expect nothing in return, and yet, I know- because these things always work this way- that her presence in our lives will yield new gifts, new awakening, new friendship, new hope, new joy- and most of us, community.  When Elizabeth’s health returns, she will pay it forward, I’m certain. Wouldn’t the world be a better place if only we all behaved this way? Give what you have to give, ask for what you need. Let love rise up to meet you, especially in times of need.