Posts Tagged ‘midwife’

Owning Your Body: Your Most Trusted Advisor

Wednesday, January 27th, 2010

Dearest Pinkies, please welcome Stacey Curnow, a wonderful writer and beautiful spirit we found milling around the Pink Posse Blog. Stacey works as a certified nurse-midwife and life coach in North Carolina. Check out her work and her blog at www.midwifeforyourlife.com. Please give Stacey a warm welcome, and enjoy her wise words on the wisdom of the body.

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I consider my body my most trusted advisor. I think it assimilates information from the Universe that I can’t understand fully at first. You see, I know the Universe wants my best life, but sometimes I don’t heed its advice – sometimes I’m convinced I don’t even hear it.

It’s like Oprah says: Life sends you messages – first it will put a pebble in your path, then a rock, and then a brick wall. If I don’t hear the plink of the pebble, the rock shows up – usually as a bodily symptom. I pay attention because I really want to avoid hitting that brick wall.

If I ignore my body’s messages, it’s capable of great drama. In fact, I’ve seen my body produce some Oscar-worthy performances.

I work as a nurse-midwife in a hospital. I consult with physicians when I am caring for a woman who is considered high-risk and occasionally I don’t agree with the physician’s plan for managing a particular case.

One night I told a doctor that I was disinclined to follow his plan and he responded by saying, “That’s why I’m here, to tell you what to do.” Those weren’t his exact words, but you get the point.

I knew the doctor’s plan was not going to cause harm and I didn’t want further conflict, so I followed his orders. Within a few hours I lost my voice. My throat hurt and I couldn’t speak above a whisper.

As soon as I got home I looked up laryngitis in my well-worn copy of Louise Hay’s You Can Heal Your Life. I believe the book provides clues to understanding the messages underlying an illness or imbalance in your body. If you decipher these messages and, more importantly, act on them by changing your thinking, you will improve your life.

For laryngitis she writes that the probable cause is “So mad you can’t speak. Fear of speaking up. Resentment of authority.” I was struck by the truth of this: I was mad. I had been afraid to speak up to the doctor. And I resented that he didn’t seem to value my expertise.

The new thought pattern she offers is “I am free to ask for what I want. It is safe to express myself. I am at peace.” I applied this new thought to my mind like a healing balm and got my voice back quickly after that.

The affirmation also helped me gain insight into the fact that I don’t need to compel the doctors to agree with me or even to see my side. All I can do is use my best judgment and present a plan of care. And trust that all is well.

For me, being at peace means that my worth is not predicated on others valuing me. I value me.

Since that epiphany I’ve had other differences of opinion with my physician colleagues but I haven’t had that sense that my value as a practitioner was diminished. And I’ve never lost my voice again.

Many of my coaching clients are women in their middle years and a common issue is insomnia. We all know that there are lots of suggestions for how to improve your sleep through better habits – like eliminating caffeine, increasing magnesium, exercise, routine bedtimes and getting acupuncture. All of these strategies address the hormonal changes that come with menopause.

But insomnia is often a way our body clues us into a deeper truth about ourselves. Christiane Northrup, M.D., in her excellent “The Wisdom of Menopause,” writes that insomnia and fatigue are frequently “the result of unprocessed and unresolved emotions such as anger, sadness, or anxiety,” which accompany the enormous changes of midlife.

She encourages her readers to identify the emotions that challenge them and look for their underlying meanings. Are you anxious about a daughter getting into her preferred college? Do you feel guilty about the things haven’t gotten done in a day? Do you feel resentful that everything seems to depend on you?

Louise Hay’s affirmation for insomnia is “I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself.” When you have good sleep “hygiene,” when you address the probable causes — and when you release the negative emotions that occupy your waking life—you will, most likely, find yourself able to sleep like a baby.

You don’t need a copy of Louise Hay’s or Christiane Northrup’s books (although I highly recommend them!) because all you really need to know is that if you ignore the wisdom available to you, your body can create a painful drama.

On the other hand, the Universe wants you to know that you are worthy of love and respect and you can have a life filled with health, happiness, connection and joy – you just have to listen.

Do you think your body may be trying to tell you something right now?

Paying loving attention,

Stacey

Wounded Healers

Thursday, January 29th, 2009

banner4Why is it that our doctors have become so broken? “Physician heal thyself,” or so they say. But it seems we’ve lost the art of caring for ourselves as a profession. It saddens me deeply. Yesterday, Aviva Romm, a skilled midwife/herbalist/author/artist-turned-Yale medical student called me to process the decisions that lie ahead of her. Originally, she decided to go to medical school to become an OB/GYN, so she could add skills and expertise to her already vast knowledge of childbirth and women’s health. Now, in her fourth year of medical school, she is questioning her decision. Somehow, the OB/GYN’s at her prestigious medical school have lead her to question her skill set, to doubt her gifts, and to feel diminished. We’re talking about an amazing healer who has been on faculty at a university, has written many textbooks, and has years of clinical experience. That she should be cast down by the very profession that inspired her to attend medical school in the first place seems horribly wrong to me. What has become of us?

I swear I have posttraumatic stress disorder (PTSD) from my twelve years of medical education. Even now, I sometimes awaken, drenched in sweat, certain that my pager has been buzzing and a woman is hemorrhaging in a delivery room while I sleep through my page. Or I experience the sting of having my medical school professor spewing hateful words at me- “Suck me good, Lissa. Suck me hard, Lissa,” while he rams the suction catheter at me in the operating room. The one and only time I revisited the hospital where I did my OB/GYN residency, I threw up. So it comes as no surprise that this wonderful woman who would add so much to our profession should second guess her decision to become one of us. Frankly, I don’t blame her.

When I think back to what I endured, it sickens me. When I wanted to fly home to attend my grandmother’s funeral, my professor said, “I didn’t even attend my own father’s funeral. Cancer doesn’t take a holiday.” As if that was something to be proud of, some crazy badge of honor signally his dedication to the profession. I remember consciously deciding that I didn’t want to become like him. I wanted to bring all of my humanity to my medical practice, to be competent and professional, but also flawed, compassionate, empathetic, and real. Nobody made it easy to do that, as if the process seeks to weed out doctors with hearts. Until recently, no physician other than my father ever made me feel valued for being whole. Instead, they seemed to revel in what made me feel conflicted. When I came back to work four weeks after giving birth to my daughter by C-section, they cheered my decision to come back so quickly, even though my father’s funeral had been only days before. When I stayed late to see a patient through a difficult delivery- choosing my patient over my daughter, who I didn’t get to see that night, they praised me. And when I finally decided to take some time off to reconnect to my heart, they chastised me. When I told him I was leaving the hospital to take a year off, one senior surgeon said, “We have to train two of you women to equal one man, since none of you know how to work.” Ouch.

Yet that message lives in me still, buried beneath years of undoing my past, of trying to let go of those twelve painful years of medical education. I still hear its voice in dreams and doubts and demons in my head. They are quieter these days, but they still whisper venom. So I don’t blame this lovely midwife-turned-medical student for questioning her choice. Within the ivory towers of her university, she has discovered a nest of kind, appreciative internal medicine doctors who are wooing her to join their ranks. They want her to craft a residency program to meet her needs, to bring her gifts to how she practices, and to pave the way for a new way to care for women. She asked me what I thought, whether she needed to suffer through the pain of an OB/GYN residency in order to provide the kind of women’s health care she wants to practice.

It’s a funny question. On one level, I am eternally grateful to my teachers for training me so well. I know I can handle any OB/GYN emergency that comes my way. I can wield a scalpel, deliver babies, stop hemorrhage, and resuscitate a dying person. And yet, if I knew then what I know now, would I do it all again? Maybe not. Maybe I would hung out with the nutty but sweet psychiatrists. Or maybe I would have joined the ransk of the kid-loving pediatricians. Maybe I would not have gone to medical school at all. But it’s impossible to play the what-if game. I can’t undo the past, and I do have that training, even if it comes with the PTSD baggage I still carry.

Today, I am grateful to be a board-certified OB/GYN, even with all the crap that came with it. But mostly, I’m happy to have met a group of doctors who value my humanness, who respect me more because I am whole. In my new job at Clear Center of Health in Marin County, I share space with a family practice doctor, an internal medicine doctor, an osteopath, a naturopath, a nutritionist, and a psychologist. We all spend an hour with our new patients, we listen to their stories, we pay attention to the subtext of their illnesses, and at the end of the day, we go home to be with our families. The medical director just left the office for a week to attend a funeral, and the naturopath just took off to take care of her sick cat. Maybe, to truly heal others, we must allow ourselves to grieve, to laugh, to feel, to love, to fear, even to fail. Rejecting our humanity, they way they preached to me in medical school, doesn’t help anyone.

So how did I advise the medical student who sought my counsel? I told her to listen to her heart. Regardless of what they teach you in medical school, hearts always know the answer. And I suspect she’s going to make some gentle-spirited internal medical doctors very happy. As for my profession, if she chooses not to become an OB/GYN, it will be our loss.