Posts Tagged ‘valentine’s day’

A Valentine’s Day Challenge: Say “I LOVE YOU”

Thursday, February 11th, 2010

i-love-youPinkies, I love you. Really, I do. I’m not just saying it. When I think of each and every one of you, my heart swells almost to bursting. I love you. I just do. Which you may find odd, because we don’t say these things much. But hey- it’s almost Valentines day, so it bears exploring, this whole “love” thing.

An Imperfect Language

The problem is that we simply don’t have enough words for love in the English language. We have “like” which is watered down and kinda lame. We have “adore” which is definitely limited to romantic love and children. But what about the love you have for your girlfriends (or guy friends)? What about the love you have for your parents? For you children? For your crazy Uncle Lenny? For your pitbull Spike? For your job? For yourself? What about the love I have for you Pinkies, most of whom I’ve never met? Why don’t we have language for these feelings? We could try rewriting the language to more closely reflect the way Eskimos talk about snow, but hey- it’s not my place to reconfigure the language of Shakespeare. So for now, we’ll have to stick to what we’ve got.

Can You Say “I LOVE YOU” Too Much?
The way I see it, most of us don’t hear the words “I love you” enough. I was blessed. I grew up hearing it all the time from my parents and loved ones. Then I attracted boys who said it often, until one boyfriend refused to say it more than once per day. He believed that saying the words cheapened them. Used to bum me out completely if he said it at 8am- I knew he’d reached his quota until the next day, no matter how tenderly he expressed it. Although I truly adored the guy, that relationship lasted less than six months (no surprise).

Personally, I think there’s no such thing as too much love. It probably won’t come as much surprise to you that when a life coach asked me to take a Signature Strengths test, my number one Signature Strength was “The ability to love and be loved.” Uh…really? So you might say I’m gifted at love. (Trust me- this can be a liability. By 33, I was twice divorced. But that’s another story for another post).

Loving Freely
When I think of free love, I think of long-haired hippies with daisies in their hair at Grateful Dead concerts, and frankly- that’s not really me. But in a way, yes, I guess I’m a free love kind of gal. No, I don’t really sleep around. In fact, I can still count on one hand the men I’ve slept with (and no, I’m not proud of the fact that I married three of them). But the truth is, I love often. And hard. I love profoundly. And it’s not just boys. I cherish my daughter. I adore my mother. I love my girlfriends deeply. I love my patients (may the medical community strike me down for speaking such heresy). And I love Pinkies. I would name each of you, but I don’t want to embarrass you- plus, that would be a really long post. So I’ll resist the temptation to express my love for each and every one of you.

Expressing Love Genuinely
But is it real? Do I really love that much? Some might argue that what I call love isn’t the same as what others call love. What do I know? This is just me. What I can honestly say is that I see your spirits- each individual one. I can see past your masks. I can use Magical Eyes. And when I see you, my heart connects to yours with this beam of Pink light, a direct heart-to-heart channel of divine love that courses through me and through you and links us indelibly like family. True, I may not know you. We’ve probably never met. If you just joined the Pink Posse forum, I may not even know your name. And yet, I love you. I see in you all the possibility of your highest self, your beautiful spirit, your divine potential. Is this weird? Maybe, by society’s standards. But it’s how I feel. So I’m just telling you my truth. I’m owning it. I love you. Period.

Is It Authentic?
If I love all of you, does it mean I love my daughter, my husband, or my best friend any less?  Am I being genuine, or am I just saying what you might want to hear? Well, all I can say is that it’s what feels real to me. I feel like I don’t need to know the details about you to know the essence of you, to believe in your preciousness, to see your magnificence. Does it make it less meaningful if I offer love freely? I hope not. Our world craves more love. I’d hate to think that I should start rationing what I genuinely feel.

Growing up, my mother taught me a song. It goes like this.

Love is something if you give it away, give it away, give it away. Love is something if you give it away. You end up having more.

It’s just like a magic penny. Hold it tight and you won’t have any. Lend it, spend it, and you’ll have so many, they’ll roll all over the floor.

Love is something if you give it away, give it away, give it away. Love is something if you give it away. You end up having more.

My husband Matt now calls it “Lucky Penny Love.” And I guess I’m a believer in the song. Love lies within us all. We all are capable of loving and being loved. It just so happens that this is my #1 Signature Strength (I’m not gonna tell you what I suck at – that’s yet another post), but this capacity lies within us all. You too can OWN it. You are loving. You are lovable. I SEE you.

Why Do We Avoid the Words We Most Long to Hear?
Why do we ration the words “I love you?” I mean, face it. We are all desperate to hear them whispered in our ear by a lover, expressed to us by a parent, or voiced by our children. When our friends say it, we may blush but our hearts swell and our spirits lift. When Pinkies say it to you, admit it- it feels good. You may feel a little weird about having complete strangers utter terms of endearment- after all, it’s completely foreign to most of us- but if you dig deep, you realize that you like it. Hell, you love it. You heart eats it up.

Say I LOVE YOU Out Loud
Let’s just do it, Pinkies. Express your love to those you care about. Say it to your family. Say it to your best friend. Say it to yourself in a mirror. Say it to the Universe. Practice saying it until it rolls off your tongue. Who doesn’t want to live in love? And hey- it’s Valentine’s Day. Do it just because. Do it freely. Offer love like hot tea on a cold day. Nurture others with your fresh, beautiful spirit. Don’t be shy. They want it. I swear- they want it, even if they look askance and change the subject. Expect nothing in return. Just live in love. And watch what happens.

What about you Pinkies? What do you think about the words “I love you?” What are your experiences with love? Are you able to love freely or does it wig you out? Are you able to receive love when others offer it , or do you shut it out? Do you believe us when we say we love you? Or are you making up reasons why you’re unlovable? Let’s talk about this, dear ones. It’s SO important. I care what you have to say….

Loving you (like it or not!),
Lissa

Owning YOU on Valentine’s Day- Redefining Love & Beauty

Thursday, February 11th, 2010

beautiful womanDear Pinkies, please welcome back photographer and blogger Lone Mørch, proprietor of Lolo’s Boudoir, a delicious, safe space that encourages women to be and express themselves. For Valentine’s day, Miss Lolo has some empowering, thought-provoking thoughts on love and beauty.

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Lovely People,

Who do you love? Who loves you? With Valentine approaching, we might be asking such questions. To some V-Day is sweet. To others it is a bittersweet reminder of “without-ness.” Although a mostly joyful single, I am also hopelessly romantic, and it’s with some trepidation I approach this day. Will someone special bring me flowers? What if “not-the-one” invites me out? Would I be better off spending the day semi-depressed with other single girlfriends?

For a moment, I want to hide at home, and wonder why this day, one day out of hundreds, has such power to determine how we feel about ourselves and where we are at in our “love” lives?

What’s in a heart?

My friend Marcy comes to mind. A lover of life, she once asked rhetorically: “What’s in a heart? Really?” I now ask the same. What’s in a heart? What’s in your heart? Love is! There’s maybe some sadness and longings, but above and beyond, there is simply love. Love that’s doesn’t require someone special to be felt or shared. Love that doesn’t care what day it is. Love that’s yours. Was it Monroe or May West who said: “the man might chance, but the love stays the same.”

So this Valentine, no matter what the day brings, I intend to relish this heart-knowing, eat chocolates, buy myself flowers, spread my joy in any way I feel called, and celebrate LOVE. Love that spills into the rest of the year. I hope you will do the same. Because, ultimately, we decide when we want to feel what!

And as with love, today I also feel compelled to ask:

Who the hell decides what beauty is?

Valentine’s Day may also trigger some insecurities in us, especially if we haven’t found the love of our lives yet. Maybe I’m not pretty enough? Maybe I need to lose weight. Nonsense! Just like the media-driven calendar likes to tell us when we are worthy of flowers and chocolate (or not) the media also likes tell us what is beautiful and what is not. But have you ever really, seriously, considered, who decides what is beautiful?

Is it you? Is it your friends? Is it magazines? Is it ads? Is it movies? Is it fashion? Is it models? Is it the makeup industry?

Most of us are very aware of the power of the “media,” yet we continue to succumb to standards propelled by it. Currently body image is a hot topic. Statistically, the number one New Year’s resolution is either dieting, fitness, health changes or something related. We are obsessed with our “image,” and yet, what image are we attempting to attain?

Normal Size

A few smart media people have brought “normal-size” women into their advertising and fashion shows. TV shows like to show “real women” naked. But either way, most of us still adhere to and try to emulate directives that swirl around us in our attempts to feel worthy, beautiful, part of the fabulous crowd. Most of us still beat our bodies into shape or have five items on our weekly to-do lists to look and feel “right”.

What’s this really about? Why do we hand away our power to invisible forces that are driven by money and perverted beauty sense?

The “backstage drama” of this I often see at my studio. Women feel at once unworthy and deeply offended. There is a sense of rebellion. They want to see themselves beautiful, even if they don’t fit the standards. They want to claim their female bodies and their sensuality. They want to connect with being a woman, sexuality and beauty on their own terms.

How do we as women take back our bodies, our beauty, and our spirit, and own what is ours, regardless of size, ethnicity and features? And, if we are really honest, the body doesn’t define the true heart of us anyway, so how do we really evoke change in this area of our lives?

Redefining love and beauty,
Miss Lolo

Mojo Monday: Write a Valentine Eulogy For Someone You Love

Monday, February 8th, 2010

InMyHeart_medium

Dear Pinkies, please welcome back my wise Pink Mommy Trish Rankin, here with a Valentine’s week Mojo Monday exercise that is a bit nontraditional, and positively rife with love. Hit it, Mommy!

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Have you ever fantasized about sitting in at your own funeral? Wouldn’t you love to know what people will say about you when you transform into pure light and leave this earth? I know I do. Usually, people share heartfelt expressions of love and honor your life. Why do we wait until people are gone to do this? Why not honor those we love RIGHT HERE, RIGHT NOW?

Valentines Day is this week. It’s a time of hearts and “I love you” and sharing pink cards with those we care about. But why not take it deeper? Why not write down what you would say if you lost the person (or people) you love most?

I know it’s hard to go there. Thinking about writing a eulogy for someone you love brings up the inevitable images of loss, coffins, gravesites, black clothes- death. Who wants to do that, especially around Valentine’s Day? After all, it’s so morbid.

Okay, so let’s reframe it.

Let’s call it a “Pinkogy.” Let’s make it about love and gratitude, not loss.

Just think about what a blessing your words could be for that one special person- a parent, a lover, a sibling, a child, a friend, a mentor. I once heard a story of a teacher named Mrs. Grey, who was personally invited to the funeral of a former student, who had committed suicide. She was baffled by the invitation since she had not seen Joey since his graduation about ten years before. During the eulogy the minister pulled out a crumpled piece of paper and began to introduce it to the gathering. In high school, Mrs. Grey, his Science teacher had asked everyone to take out a sheet of paper, head it with their name and pass it around. Each person was to write something nice about that classmate on it.  Nothing negative was permitted. When it returned to the owner, the students read them aloud to the class.

Joey was so proud of his that he had carried it around in his wallet until his death. He once told the minister that he had thought about suicide in high school until he read that piece of paper and all the wonderful things his classmates shared about him. Over the next years when depression overtook his rational thinking, he’d pull out that piece of paper to remind himself that he was a worthy individual. Because of that simple exercise his family felt like they got ten extra years with him. At the reception afterwards several other classmates approached the minister and Mrs. Grey and admitted that they still had theirs safely tucked away too.

Our words have the power to destroy or to uplift those around us. Which do you chose to do? Yeah- I thought so. Let’s lift up those we love.

Write a Pinkogy

  1. Take a moment to close your eyes and reflect on what makes the person you love unique. What special attributes does this person have that makes him or her stand out?  What silly quirks make you giggle?  What inside jokes warm your heart?  What will you never forget? What distinguishes this person in your heart. What are your most authentic memories?
  2. Now grab a pen and paper and start writing. It doesn’t have to be a novel. Several paragraphs will suffice. Write from the heart. Don’t be embarrassed. Don’t hold back. Let your love flow from the Source. Express everything you would express if you lost this person tomorrow. Don’t wait until it’s too late for someone to know how much you cherish them. Do it now.
  3. Write it on special paper. Or roll it into a scroll and tie it with a decorative ribbon. Perhaps frame it so your exceptional person can put it on their wall and read it often. It will cost you almost nothing-but it will mean everything. I guarantee it.
  4. Now give it to the person you love for Valentine’s Day. You don’t need to tell them it’s a eulogy (why freak them out?) Just tell them you wanted to take a few moments to honor their life. Say “I love you.” Say everything you would wish you had said if you found out tomorrow you had just lost this person. Live in the moment. Feel gratitude that you’re still blessed to have this person in your life.

If you want to share with us Pinkies, please post your Pinkogy here. Let’s all live in love…

Appreciating those I cherish,

Trish