Posts Tagged ‘war’

Owning Our Wholeness: Epiphanies

Saturday, November 7th, 2009

Epiphany Times Three by Kathrin Burleson

Epiphany Times Three by Kathrin Burleson

Hiya Pinkies – please welcome back the incomparable Alice Langholt, Pink Reiki Rockstar and dispenser of great Pink wisdom. Today she writes of ephiphanies — those pivotal moments in life that make us who we are. We drank in every word and know you will too. Thank you, Alice, for this gorgeous, thought-provoking piece.

I have been thinking about epiphanies – those moments when you learn something about life, and in doing so, your understanding of reality shifts. There are many of these that happen to us from an early age, and usually we can remember them because they pack a wallop! Epiphanies are scattered throughout life, and involve a paradigm shift – a drastic change of understanding. So I thought I’d share my epiphanies with my Pinkie siblings. Maybe you share some of them, and no doubt you have some of your own to add. These are mine:

  • Death – I remember learning that people die, and when they do, they don’t come back (at least not in physical form as we knew them). I learned it around the age of four, but the lesson really hit home the deepest for me when my favorite aunt died suddenly on the night of my 8th grade dance. I found out that she had died as I was getting into my dress, and it was too late not to go – my date was coming to pick me up in about 10 minutes. So I went but ran to the bathroom for a huge cry in the middle of the evening, dragging my best friend along for support.
  • Sex – Learning how babies are made is an epiphany. It’s rather shocking, and I know that many of us feel that our parents bungled telling us, making a traumatic, uncomfortable conversation out of “the talk.” I was about five years old, and wasn’t ready to know, but my mom thought I needed the information and kind of forced the conversation. I wanted to cover my ears and yell, “LA LA LA LA LAAAA!” to drown out her words. “Ewwww!” I remember thinking. As far as my own kids, I waited until they asked and really wanted to know how that baby had gotten into my growing belly, and then I told them. Were we uncomfortable? Oh yeah. But it was okay, I think. I’ll know more about how well I did when they are old enough to tell me how they remember the conversation.
  • There are people with bad intentions in the world. Finding out that not everyone has your best interests at heart is an epiphany. It’s a sad wakeup call to learn not to talk to strangers and why, and what to do if someone tries to abduct you. Many a nightmare is triggered by fear of crime or a bad person trying to hurt you. This is a particularly disturbing epiphany. I don’t remember exactly when I learned it, but I know that the lesson was powerful and scary.
  • War exists – I remember learning about WWII and prejudice, racial hatred, and the pain of finding out how people in my religion were senselessly treated. Knowing that people have a history of not being able to accept differences, despite the peaceful, tolerant-emphasizing way we are being brought up, is painful. Learning about slavery is another, related epiphany, and empathetically hurtful. People can be so cruel to each other, and it’s hard to live in a world where things like this have been, and still are, so rampant. I remember being deeply upset and feeling hopeless about the world for a good long time beginning when I was in the sixth grade.
  • Heartbreak – The first time someone breaks your heart is an epiphany. You learn how much it hurts and that in time you get over it. Chances are it won’t be the last time, either. My first heartbreak was in eighth grade, and I wrote a song full of teenage angst called “Alone Again” which described my feelings perfectly after being dumped.
  • Love – Really learning what it means to love and be loved was an epiphany. For me, this included the realization that love means treating the other person with love, and being treated that way as well. I spent a good long time in my teenage years thinking that love meant working through problems. If only I knew that I wasn’t being treated with love, and this was not what love meant, I would have saved myself six years of being mistreated by my so-called boyfriend. I try to teach my teen students this realization when I have the opportunity. I will also teach my children this when they’re interested in dating. When I finally dated someone who treated me like I was someone to be cherished, I learned the difference. That was an epiphany for me. I learned that I am deserving of love, and of being with a person who would treat me that way. This epiphany helped me know that my husband was the right person to marry.
  • Having Sex – Yes I said this before, but this time it’s the experience of sex, not just learning about it, that’s an epiphany. Whenever it happens to you, however it happens, the experience itself is one that most people always remember. I’ll spare you the details of my first time, but tell you that it happened when I was seventeen.
  • Having a baby – This applies to either gender, but I have to say that being female, it’s an especially powerful epiphany. Being pregnant is a feeling like no other – having a living being growing and moving inside your body is an intimate experience. I remember feeling the little kicks. I remember my husband singing to my belly and the baby moving her head close to his mouth when he did, to hear him better. Labor is another profound and unique pain, followed by the overwhelming love experienced by holding that newborn and gazing into his or her little eyes with wonder. Creating another human being is mind-blowing. Becoming a parent changed my life completely. Being a parent is an endlessly unfolding series of epiphanies as my husband and I watch and try to support our kids’ growth.
  • Reiki – Learning Reiki was an amazing epiphany. I had longed for a spiritual connection ever since I can remember. Learning Reiki gave me a tangible, physical response to spiritual energy. I feel tingles in my hands when Reiki is running through them. The experience of working with Reiki energy showed me that there is something spiritual outside myself – an energy coursing through me – that’s capable of helping someone feel better if I focus my intention on sending it to him or her. It showed me that we are all, indeed, connected, and have great power to help each other. Reiki represents something I can do to make the world better by helping others. I guide others to tap into this potential inside them when I teach Reiki. I help people feel better when I give a Reiki healing session. Anyone can learn it, and when I teach someone Reiki, I feel I’ve done something worthwhile. For many, having a religious experience is an epiphany – God exists! For me, learning Reiki showed me the same thing, and I can do something that goes beyond talking about a religious experience: I can give this experience to others when I teach them Reiki. Reiki is not religion, but it is a profound connection with the spiritual energy inside, around, and running through all of us. Learning Reiki gave me my life’s purpose and my spiritual connection. I am forever changed and utterly grateful.

What are your epiphany moments, Pinkies? What have you learned that changed the way you understand your life?

With eyes wide open,

Alice

Mojo Monday Exercise: Shut off Your TV

Monday, November 2nd, 2009

tvHey Pinkies,

Joy here today with a rather scary prospect for Mojo Monday. Shut off your TV.

“But-” Oh no, you heard me. Shut off your TV. Not only that: turn off the radio, leave the newspaper folded, and stay off CNN.com.

“But-” No. Really. Everything. Off.

“But how are we going to know what’s going on? How will we stay informed of how many people died of swine flu this week, or whether anyone was kidnapped on Halloween, or when the Bay Bridge will be fixed, or tomorrow’s weather, or ….?”

I know, how indeed?

It all started with cable

About four years ago, my boyfriend and I decided to cancel cable TV (we had never really watched networks in the first place, so in essence we were becoming a no-TV household). Trying to explain that to the cable company was almost as entertaining as cable itself:

“Ah, so you’d like to switch to a different package?”
“No, just cancel.”
“Cancel HBO and Showtime?”
“No, cancel everything.”
“Oh, so you’re switching to another provider. You know, we can offer…”
“Nope, not switching. Just no more cable. Shut cable off.”
“Oh, okay. But … huh?”

And on and on. It was priceless. However, ever since the cable dude finally did compute that there would be no more television in our lives, there hasn’t been a day where we’ve craved a good two-hour channel surfing session. No more advertisements, no more absurd, sensationalized scare-the-bejeezus-out-of-you news. We still rented movies, and the rest of the freed-up time was quickly filled with activities like, oh, going outside. Talking to each other. Creative projects. Weird things of that nature.

One by one, I shut them down

At the time, I still had a 30-minute car commute to work, during which I would tune in to NPR to get my “fix.” I suppose it was like weaning from an addiction instead of going cold turkey. However, eventually, even radio news became strangely unpalatable to me, and I switched to CDs or silence (strongly preferring the latter). And as for the old interweb, nowadays, the newsiest website in my daily repertoire is Facebook (I spent last week baffled as to who this “balloon boy” was, and why everyone was so gravely concerned over something that sounded so … buoyant).

I once heard someone say on the topic of media isolation, “if there’s something you need to hear, you’ll hear it.” That’s proven very true across the past few years. There will always be someone in your life who is plugged in and will remind you that the clocks get turned back this weekend, or that a storm is coming, or that the Obamas have added a rare species of beet to their organic garden.  The universe will make sure you get the messages you need to hear.

What are we so desperate to know?

I began thinking recently about why so many are hesitant to disconnect, even for a day or a few hours. What is our fundamental need to know what is going on in every corner of the world? Sure, there is the matter of feeling connected to our fellow peops and to a world bigger than ourselves. But is the way to achieve this by paying rapt attention to wars and violence, poverty and disease?* What is it we hope to attain through our focus on them? Aren’t we only subjecting ourselves to the reality of how little control we have over the world outside of us? Perhaps we think that if we watch it we can keep it at bay and it can’t surprise us.

*Though I haven’t checked it out yet, Lissa informed me of Daryn Kagan, a news anchor who was ousted from CNN and now has a website that reports only inspiring stories. Which, mind you, are no less true than the ones reported on CNN. Hooray for Daryn.

Choice and surrender

Ultimately, our reality is comprised of that upon which we put our focus. Your world isn’t separate from the world. To you, your world IS the world. How can it be any other way? As for my world, how much violence, disease, and despair do you think exists? Answer: very little. Sure, I have my fears. Friends are sick. I know there are wars raging overseas. I know the ice caps are melting. I know that there are children starving. I know that there is murder and rape. I know that millions of people die of cancer every year.

I also know that there is not one damn thing I can do about any of it. I have surrendered to that knowledge, and doing so has lifted an enormous burden off of my shoulders.

But there is stuff I can do that feels much less burdensome. I can smile at strangers. I can be good to my own body and honor the earth. And as far as connection to the world greater than myself … I can stand and look out at the ocean, stare up at the stars or dance under the moon. I can hike up a mountain. I can sit in silence and listen; I can converse and learn. I can stay awake to miracles and synchronicities. I can take in the love of my family and friends, and give back out to them from my heart of hearts. In doing this, I understand that we’re all connected anyway, without having to try.

We already know, without being told

We don’t need the news to tell us how to act or what to fear. We don’t need commercials to tell us what we need. We each have strong internal compasses for that. Inner wisdom tells us how to care for our bodies to make them less susceptible to illness. It also tells us that kindness, love, and generosity are not only the answers to society’s ills, but also the most genuine and truthful way to be in the world. We know the pang of regret we feel when we throw a soda can out the window and onto mama earth. We know the things by which we feel fulfilled. We know what it is to be heart-connected to someone else. In other words, Pinkies, we KNOW what is right and wrong based on how we FEEL. Placing the focus outside of ourselves is never going to get us to the truth.

Let them do what they will

We also don’t need to be angry at networks, news organizations and advertisements to try to hoist all of this on us. We don’t need to blame them for obesity and shopping addictions. We don’t need to rage against the machine, as it were, as that only perpetuates the cycle of angst and adds violence to violence. All we need to do is disengage. If we keep arguing our “case,” they’ll keep arguing theirs. To fight in defense implies that there’s a fight, which is as unhealthy as passively taking it in. It takes far less effort and energy to simply disengage from that which does not serve, and put our focus on the stuff that feeds us.

Am I missing something?

So am I naïve, clueless, or in grave danger of some unknown evil blindsiding me because I didn’t know about it? Perhaps. But I can’t speak to any reality outside of what I FEEL. And I feel … balance, actually. I feel complete. My focus and energy are free to be applied to other things that feel to me like truer pursuits. Am I bored? Hells no. You’ll be amazed at what swoops in to fill the media void once you’ve made the conscious choice to start listening to the messages from within … sponsored by no one.

Do you think you can do it Pinkies? Go one day without watching TV, listening to the news, picking up the paper or reading the Huffington Post? What are your fears? Why do you feel the need to stay connected? Or have you followed the advice of the bumper sticker to “shoot your TV?” What was your reasoning, and what has been your experience?

Blissfully unplugged (but not ignorant),

Joy

Are You Fair Weather Friends With the Divine?

Saturday, September 12th, 2009

regina-spektor1This song from Regina Spektor’s 2009 album Far inspired me to post it here. I just heard it for the first time recently, and it’s still swirling around my head. I downloaded it to my Pink Playlist on my Ipod and was wandering amongst the redwoods in Muir Woods when I heard it. I wound up in tears. Not sure why it moved me so much, but I wanted to share it with you Pinkies. I guess it just made me realize that it’s easy to become fair weather friends with the Divine. Maybe it’s time to Own Your Spirituality and shift your relationship with JABA (Jesus/ Jehovah, Allah, Buddha, Athena, etc) to reflect gratitude and joy, not just need and pain.

Here are Regina’s lyrics:

No one laughs at God in a hospital
No one laughs at God in a war
No one’s laughing at God when they’re starving or freezing or so very poor

No one laughs at God when the doctor calls after some routine tests
No one’s laughing at God when it’s gotten real late and their kid’s not back from that party yet

No one laughs at God when their airplane starts to uncontrollably shake
No one’s laughing at God when they see the one they love hand in hand with someone else and they hope that they’re mistaken
No one laughs at God when the cops knock on their door and they say “We’ve got some bad new, sir,”
No one’s laughing at God when there’s a famine, fire or flood

But God can be funny
At a cocktail party while listening to a good God-themed joke or
Or when the crazies say he hates us and they get so red in the head you think that they’re about to choke

God can be funny
When told he’ll give you money if you just pray the right way
And when presented like a genie
Who does magic like Houdini
Or grants wishes like Jiminy Cricket and Santa Claus
God can be so hilarious

No one laughs at God in a hospital
No one laughs at God in a war
No one’s laughing at God when they’ve lost all they got and they don’t know what for

No one laughs at God on the day they realize that the last sight they’ll ever see is a pair of hateful eyes
No one’s laughing at God when they’re saying their goodbyes

No one’s laughing at God
We’re all laughing with God.

In Memory: For All The Soldiers and Veterans

Sunday, May 24th, 2009

soldiermemorialdayBlessings to those who are still there, those who have come home, and those who didn’t make it back.  We love you and thank you for your service, and we remember you on this Memorial Day.