Posts Tagged ‘writing’

Owning Loss, Honoring Lessons, Remembering Life

Friday, March 5th, 2010

Dearest Pinkies, it is our honor to re-introduce to you Nancy Slonim Aronie, our teacher, hero, and friend. It was at Nancy’s workshop at Esalen that Joy and I met two years ago. This is a woman who was Owning Pink before either of us was even born. Ever-present in Nancy’s inspiring anecdotes at the soul of the workshop was her son, Dan. Dan passed away a few weeks ago, and Nancy wrote a eulogy that captures him so well, we couldn’t not share it with you.  Most of all, her writing demonstrates the incredible power of love, the capacity of the heart, and the eternal nature of the spirit- how Pink is that?  Thank you, Pinkies, for helping us hold space for and honor Nancy, Dan, and the Aronie family.

****

There were so many Dan Aronies. And on January 29th at 1:21 in the morning on the fullest brightest moon of the whole year, one month after his 38th birthday, with his brother and his father present , we lost them all.

You might have known the little guy with dark eyes and long hair (which his grandmother always begged me to cut  – “he looks like a street urchin!”) and ribs that stuck out (“people will think you don’t feed him!”), who followed his big brother Josh everywhere, who could be found juggling with his father on Lucy Vincent Beach or hitching rides with the likes of Harrison Ford.

Or you might have known the little fisherman always on the jetty at dawn or late at night  (while his mother … me … worried about whether he had eaten his snack and was in the middle of a diabetic reaction, had fallen over and was at the bottom of the ocean. Dan was diagnosed with diabetes at 9 months old and became a rebel about an hour later.

You might have known the inventive, creative survivor Dan who taught his fellow young diabetics how to cheat on their urine tests: “don’t put any drops of pee in the beeker. They wont know the difference and the results will set you free. Think chocolate.”

Maybe the guy you knew was the angry contrary funny Dan, the Dan who drove his boat too fast, rolled two cars, skied recklessly, loved girls wholeheartedly, played his violin passionately (not always accurately). That Dan lasted for most of his young adult life. You might have known him at Bard College when he was starring in View from the Bridge or driving his motorcycle down 9G when he was supposed to be studying for exams.

Or maybe you were there when he was diagnosed with MS at 22 and the anger turned white hot.

But for many of you here on the Vineyard, you most likely knew him in his early stages of losing his “abilities to do anything!!!!!” (his words, screamed often). When he couldn’t hold a cue stick anymore, couldn’t make the steps in the Ritz , when he could no longer drive, when his short-term memory started going, when his speech started slurring, a new Dan was emerging.

If you had been a visiting nurse you might have been met with a tirade of 4 letter words (so now let us thank you for every loving moment you spent with Dan). You may have seen him through two brain surgeries that didn’t work, one open-heart surgery that did. You may have noticed a softening, an accepting, a surrendering. For those of us close to that Dan, he became a Teacher. We got to see how a person changes, actually takes lemons, squeezes the life out of them, cuts away the rotten parts and turns out the sweetest tartest most delicious lemonade ever thought possible.

I once asked Dan, “can you say why you stopped being angry?” His answer was so simple but so profound. He said, “I noticed that being angry didn’t help anything.” Hello.

When Dan’s bedsores prevented him from getting up and out and he became bedridden, he never complained. He got even funnier if such a thing is possible. One night I stood at the end of his bed and I, said “Good night o king of kings,” and I did an exaggerated bow. And then I said, “Good night o lord of lords,” and I bowed again. And without skipping a beat he said, “Good night o fruit of loops.”

One day I arrived to the ubiquitous ambulances that knew 111 Leonard Circle by heart (and let me now thank every paramedic who ever crossed his threshold!). I raced in to find Dan already strapped on the gurney, I leaned in to see how bad it was. I said, “Danzer how are you, baby boy? And when he tried to say something, Alison, the caregiver of the century, raised the oxygen mask and Dan, barely conscious, sang “A three hour tour” from Gilligan’s Island – one of the mantras he repeated to describe his life.

Four months ago, Dan got his third bout of pneumonia and was air lifted to Mass General where he was in the intensive care unit for four weeks. He was intubated and communicated with only his eyebrows and his dancing eyes. He had a tracheotomy and a feeding tube. He was transferred to rehab in Salem where he spent another four weeks not really recuperating, but when he was stable they let him come home. And this community and the love and the energy and the support poured in, and it looked as if the Miracle Man was going to beat the odds again. He managed to fight two fevers on his own and he was looking stronger and stronger and healthier and healthier.

But then he got another fever. And this one brought him down. Five days before he died, a dear friend said, ”Dan on a scale from 1 to 10, where are you?” Mind you, he couldn’t talk, but with his signature grin and his twinkling eyes, he mouthed “ELEVEN!”

That’s the Dan he became. A solid 11. And to quote Dan himself… not too shabby.

Thank you, Nancy, for sharing the story of this incredible human and the journey you went on together. Remember, Pinkies, you don’t need to wait until someone dies to honor their life. Nancy did this with Dan every day by sharing him with her workshops, and later with the world through the documentary they made about him. Have you considered writing a eulogy for someone who is still around — or someone who left a long time ago to whom you didn’t say goodbye the way you would now? Let us know your thoughts, and again, thank you for helping us honor this special Pinkie in our lives.

Honoring all the angels – on earth and beyond …
Lissa and Joy

Your One Wild and Precious Life

Saturday, December 12th, 2009

Summer_Day_013451_

Hiya Pinkies, Please welcome back the talented and insightful Christa, prolific goddess of the Posse Blog, with more intriguing, inspiring, and uplifting thoughts for us to bask in as the days grow colder and darker. As always, Christa, thank you for your wisdom, and for helping us all to see things in new ways.

Hello dearest pinkies! I thought of you all today when I heard about a poem by Mary Oliver, “The Summer Day,” long a mainstay of college admissions processes and orientations. (I’ve pasted it at the bottom of this post.) My sister, Weez, tells me that it is my great hope in life to be employed as a professional student. She’s right.

Pushing Beyond

I am a sucker for places that make us dream big, that push us beyond our limits, that stretch our imaginations and minds in ways that we never thought possible. I am a forever student, very much at home in the classroom wherever that classroom happens to be, whether I am up front teaching or happily seated in the front row soaking up all that glorious information like a sponge. So of course the big questions are my very favorites, and Mary Oliver hits on what may be my favorite question yet: “What is it you plan to do with your one wild and precious life?” Isn’t that gorgeous? Makes me want to print it out 1,000 times and plaster it all over my neighborhood.

The Question

This week I have had new options unfolding for me every day. Just when I think I am set upon a course of action, some other wonderful possibility falls into my path to consider. I think I’m being tested (which is fine by me since students love tests.) I think I’m being shown a way to focus on exactly what field in life gets me most excited, education, and then also being offered a myriad of distractions that are testing my passion for it. Mary Oliver’s question is like a beacon in the haze. What if we looked at every option that’s thrown our way, what if we considered every road before us with this lens. What if we made choices by asking “is this what you want to do with your one wild and precious life (knowing that our lives are so short)?”

My Answer

The very thought of this takes my breath away. Our lives are so short. We have such little time here, making every day a wild and precious thing. So here is my answer to Mary Oliver, no matter how many days I have left. I’d love to hear yours!:

  • To write courageously and passionately so that it stirs the hearts and imaginations of others
  • To give children every where the chances that I had to improve my own lot in life through education, dedication, and very hard work
  • To lift others up as I rise
  • To generate more kindness, compassion, and generosity in the world
  • To take these two wild and precious hands and build things that have value and meaning, for me and for many others
  • To travel far and wide, to experience other cultures, to see new scenery, to meet as many citizens of the world as possible
  • And, yes, every day I want to be both a teacher and a student

The Summer Day
by Mary Oliver

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean-
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down-
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

What DO you plan to do, Pinkies?

Ever the curious student,
Christa

Pat Yourself On The Back For a Job Well Done

Tuesday, December 8th, 2009

successI just met two deadlines for two books in one week. The manuscript for What’s Up Down There? Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend was due December 1, and the edits on the galleys for my other book Encaustic Art: The Complete Guide To Creating Fine Art With Wax was due December 3. And I did it, Pinkies! I almost ignored my family over Thanksgiving in order to meet my deadline, but that didn’t seem Pink at all, so I put it off and then worked my tail off to catch up. But I did it!

That night, I went out with my girls to celebrate me and my accomplishments! We ate sushi, watched the full moon from the hot tub, and celebrated. Not only did I meet my deadline, but Dr. Christiane Northrup agreed to write the foreword for my gynecology book. WOO HOO! (A dream come true for me, Pinkies!) I am still reeling- and feeling the relief spread all through my body.

How often do you celebrate YOU? Think back though all of your accomplishments. How often have you taken the time to honor yourself and celebrate your success with those you love? Why is it that we readily share our worries, troubles, and woes while we squirrel away our successes as though they’re reasons to feel ashamed? What if we brought accomplishments out the closet and let the light of glory shine down upon them? What if we could honor them here, rather than hiding them?

I’ve often felt shy about my successes. While you’re sure to get girlfriend support when you’re in the midst of a divorce, who do you tell when four publishers are fighting over your book? Success may trigger people’s own insecurities. It’s not that they’re not happy for you, but your success may shine the light on what they consider their failures. Instead of jumping for joy, you may find that others try to diminish you. They simply can’t handle the light you radiate.

I used to feel hurt by this. Why should I dim my own light just to be accepted? Not that I want to be arrogant, but why can’t I celebrate my successes as vibrantly as I share my frustrations, fears, and failures? I’ve learned to keep quiet, to tone down my dial, and to make an effort to make others feel better.

But why? Why do we do this to each other? Why can’t we be expansive enough to feel another Pinkie’s joy without taking it personally? If you have good news, I want to hear it, Pinkies! I want you to write about how you’ve fallen in love, how you’ve found your dream job, how you’ve been selected for the top notch art show, how you found a literary agent, how your kid just wrote you a love letter, or how your boss just wrote a glowing review about you.  Why are we so hesitant to share the good? I promise, I won’t see it as self-promoting or arrogant. I will see it as a well-deserved revelry for the value that lies within you.

I am trying to keep this in mind as I face certain successes lately. I’m tempted to hide my good news, for fear that it will make you resent me (this is my wound in life, so I’m sensitive about it). But Owning Pink is all about telling the truth, being authentic, and spreading love throughout our community and sharing what’s real- the bad AND the good. Let’s set an example. Let’s make it okay to tell the truth, whatever the truth holds.

Let’s shake up the Pink Posse forum and invite all of us to not just share our trials, but to celebrate our triumphs. Let’s light fireworks and do a little dance when any one of us has a breakthrough.

But first, it all comes back to YOU. Do you honor yourself when good things happen? Do you throw your arms in the air and spin in circles while whooping it up with glee?  Do you believe that your good news is OUR good news? I do…

Believing and dying to dance in your light,

Lissa

Mojo Monday Exercise: Write the Vision of Your Ideal Life As Though It’s Already Happening

Monday, September 28th, 2009

bw_writingHey Pinksters,

Happy Mojo Monday. Joy here today. I unearthed something most incredible from an old journal today. An artifact from an existence that feels like lifetimes ago, when actually less than a year has passed. On October 6, 2008, I sat in a coffee shop during my lunch break at work and wrote the following in my journal:

I am so extraordinarily grateful to the universe and to myself for having granted this year to devote entirely to my spirituality, creativity, and coaching practice – as well as the means for frequent travel, art classes, etc. I have been able to sleep until fully rested each day, meditate in the quiet of my home and nature for an hour a day, paint, cook, shop, explore, walk with my dog, read, write, visit San Francisco, hang out in coffee shops, visit campus early in the mornings to view the rising mist filtering the golden sun, observe, appreciate, be slow, still, patient, and present.

I feel no obligation to be anywhere but where my heart wishes to be. I immerse myself fully into my coaching training with ample time to focus on the coursework and give 100% of myself to it. On colder days I spend time in front of the fire and in my office engaged in the work of my heart, whatever it may be that day. More and more, my office is beginning to resemble me and become an extension of my soul filled with art, smells and objects that bring peace and comfort to me and all who enter.

I spend weeks and weekends at retreats at Esalen and Spirit Rock and am meeting others who have helped me expand my reach. I am learning from Buddhist gurus, have heard many dharma talks in the area. Penny (my dog) is cared for and loved while I am away and is my best friend and companion on my days spent at or near home.

I am healthy as always – only healthier because I have time to shop for and prepare fresh, organic, delicious food. I visit my sister in DC more frequently and watch my nephew grow. I spend weeks in Florida with my mom. I accompany Matt (partner) on conferences in exciting places that I’ve always wanted to visit and some that I didn’t even realize I needed to see. I am more in touch with this glorious planet than I ever have been and view everything with the awe and amazement that I intended to experience when I choose to incarnate.

I am increasingly excited about coaching and cannot wait to share the wealth of wisdom I have amassed this year with my clients – as well as to learn from them. I spend ample moments in quiet reflection and gratitude and reception of messages from the universe. I become the conduit of wisdom I know I was meant to be and employ my gift of writing to convey these messages. I make an easy and abundant living from this work, made all the more possible by the year I was given to become my biggest and most receptive self, not obliged to anyone or anything for my living.

I am so thankful and filled with joy and excitement for what is to come this year is merely the beginning of an extraordinary, extraordinary and beautiful existence driven by intention and openness and miracles that I will strive to recognize and acknowledge every single day.

At the time, it was a stretch

Now, though it was written in the present tense, was this remotely the life I was living a year ago? Hells no. Had I chronicled my days back then, my journal would have looked more like the following:

Get up at 6 am. Walk to work through gorgeous scenery I’d give anything to spend more time in, but can’t, so don’t bother paying attention. Spend day in airless office feeling empty, purposeless, bored, stressed, and guilty about pets left at home. Always watch clock: be prompt, don’t take too long for lunch, leave at 5 on the nose. Surf internet and eat lots of candy. Walk home. Once a week run out to painting/meditation/other class that is meager attempt at enrichment. More pet abandonment guilt. Over-borrow on vacation time to visit family and entertain friends. More guilt. Resent boyfriend for “talking me into” buying house we could only afford with my salary. Pine for weekends. Resent pets/boyfriend/house obligations for not allowing for more adventure when the weekends did arrive. Kick self for spending weekend “getting life in order” instead of fleeing to wine country or Big Sur. Spend Sunday evening dreading Monday …

And so forth. You get the picture. My life now? Let’s just say that I am doing and experiencing, oh, 85% of the first scenario. I don’t remember the last time I resented someone, felt constrained or obligated, and had anything but joy and appreciation for the work I do. Sure, some endeavors have not yet been realized – like the exotic travel and jewelry-making classes. However, that’s not due to deprivation or a lack of means or possibility … it’s actually because there is so much other amazing stuff filling my days that I’ve had to park those few items on the bucket list for now. I wake up (slightly!) later, for reasons that make me WANT to throw off the covers. I meditate for almost an hour most days, which in itself has been completely transformative. I spend time with my pooch. I walk. I write. I coach. I cook. I field trip to San Fran all the time (AND get to spend days in the breathtaking landscape of OP headquarters in Marin – there are all sorts of little bonuses like this). I take in the astounding miracles of nature all around me. I make my own hours. I connect. I’m inspired. I’m meeting phenomenal people who are proving to me that I can – and will – do whatever I want. I am inspired not only by Buddhists but manymanymany other gurus whom I didn’t even realize existed a year ago. Mine is an “extraordinary, extraordinary and beautiful existence driven by intention and openness and miracles.”

Surely you jest …

Really? Could it be that easy? Does life really align itself around intentions made real by writing them into existence? There’s only one way to find out, I suppose. So, Pinkies, my Mojo Monday invitation to you is to simply – very, very simply – do this:

  1. Grab a notebook and pen.
  2. Sit in a place that inspires you (incidentally, I wrote the above in a coffee shop in which I hoped to spend lots more time during my year of freedom … when it came down to it, though, my preference was to spend lots more time in my lovely house on the hill – one that, despite the Pleap [pink leap of faith] I took last spring extricating myself from the soul-deadening job, we can still miraculously afford).
  3. Write the story of your dream life as if it’s already happening. Too overwhelming? Write out your ideal day. What time would you get up? How would you spend the morning? What does the sun look like coming through the window as you sip your … actually, what are you sipping? With whom will you spend your days? What does your heart call you to do?
  4. Now put it away. You don’t have to believe it will happen, be hopeful, cheerful, or expectant (goodness knows I wasn’t). All you have to do is be clear.

If you feel inspired, please share it with us, Pinkies.

Waiting for you on this side of the miracle,

Joy

Owning Creativity: A Pink Posse Curriculum

Tuesday, August 4th, 2009
The Marin Pink Posse With Our Desires

The Marin Pink Posse With Our Desires

Hiya Pinkies!
Every day, new Pink Posses are forming all over Pinkdom. Have you formed yours yet? Join the Collective Pink Posse and tell us what you’re up to!

Last month, our local Pink Posse had its second gathering. The theme this time: Owning Creativity. Our posse has decided to pass the Pink facilitation torch to a new member each month versus having one person lead each meeting. This meeting was facilitated by Mojo Mentor, Creativity Coach (or, as she likes to call herself, “creativity activist”) and all-around Pink Goddess Mayala V. Quinn. Here’s what Malaya cooked up for the evening … use it (or give it your own creative spin) at your next Pink gathering.

1. Opening meditation. Set the energy and intentions for the evening by taking a few moments to ground, gather your energy, and call in your creativity, muses, Mojo, and anything else that will help you Own Creativity. Intend what you – both individually and as a group – wish to own by the end of the meeting. Acknowledge the vast wisdom that is alive in the room – each member of the Posse brings their own aliveness and creative spark. Honor that!

2. Creative Introductions. Pick a partner and tell the story of your name. What are all the names you’ve been called throughout your lifetime? Who has been a mentor for you? What is his/her name? What gift did this person (or being) give to you to help you Own your creativity and authenticity?

Then, introduce your partner by telling the story of them based on the information you received. Remember to be creative … the story you tell doesn’t have to be verbatim from what your partner told you. You don’t even need to use words.

3. Review the five assumptions of creativity. Take them into your heart and hold them there for the remainder of the meeting.
a. It’s innate in everyone. We’re all born with creative genius. It’s real, it’s present, and it wants only to be expressed. Have you seen Elizabeth Gilbert’s TED talk on creative genius? Check it out – she breaks it down beautifully, as only Liz can.
b. It’s essential for health & happiness. As naturally creative beings, we are indulging, nurturing, and healing our bodies and minds each time we engage in an act of creation. Malaya speaks of creativity as “preventative medicine.”
c. It’s blocked by voices of judgment. I’ve spoken before of Ella (left brain), and Ari (right brain), and their constant battle for our attention. Ari is generally half responsible for our dreams and openness to possibility. She’s the half of our mind that is tapped into the universal well of creativity. Often, while Ari is whispering sweet truths into our ears, Ella is loudly shrieking things like, “What would people think?” or “You have FAR more productive things to be doing, young lady!” or “What kind of crap idea is that?” We need to be constantly mindful of this, and always listen intently for Ari’s voice.
d. It increases by paying attention to it. As with any person, phenomenon, thought, or idea (good or bad), creative energy is enhanced and strengthened by our focus on it. What if you did one thing every day – cooked a meal, colored in a page of a coloring book, wrote a haiku, collect a handful of colorful pebbles from the beach – to exercise your creative muscle?
e. It’s idiosyncratic, just like we are. When it comes to creativity there is no right or wrong. It changes, it evolves, it’s imperfect, it’s capricious, it’s ever moving … and thank goodness for that! Could you imagine being told that the way you had of expressing yourself in the world was incorrect? Nothing that comes out of you will be perfect, because you’re not perfect. Isn’t that comforting?

4. Guided imagery to find your deepest desire. What is it that you desire for your life? Yourself? Your creativity? Move through the following guided meditation:
a. Close your eyes. Take a few deep, settling breaths.
b. Imagine yourself in a beautiful, safe place – somewhere you are completely free to be yourself. Take note of all the details of this place – sights, sounds, smells, colors, time of day, temperature, etc.
c. Now, invite an image to come to you that represents your desire. Allow it to materialize in front of you. As it does, absorb the details of the image as much as the senses allow.
d. Ask your image what message it has for you about desire. Why has it come? What does it represent? Ask the image any other questions you may have.
e. Thank the image and allow it to fade. Then gently bring yourself back to your body, and back to the room. Know that you can return to this place and be in the presence of this image any time you wish to experience your creativity and be in touch with your deepest desires.

5. Take DESIRE for a walk. Have paper, crayons, and markers on hand. After the meditation, write out the word “DESIRE” in whatever way it feels best for you to do so. It doesn’t need to be in English, or legible, or even a word. Then, reflecting back on your meditation, see if you can render your image of desire around the word on the paper … combine the image by drawing around, on top of, and next to the word.

Keep in mind that Ella might be screaming her head off right now. As much as possible, ignore her. There is no wrong way to breathe life into your desire. If you wish, share your image with the Posse. What surprised you about this exercise? Did anything happen that you were not expecting?

6. Review the five assumptions again. What rings true for you now that you’ve engaged in this exercise?

There you have it, Pinkies … six very simple but totally inspiring steps to walk you toward your own bright shining Pink spark of creativity … the one that we now know lies dormant (or very alive) within each of us. We had a fabulous time!

Creatively yours,
Lissa