Owning Pink Bloggers

Take a few moments when you first wake up & express gratitude for the joy in your life.

body image

Laura Fenamore's picture

They Tell Us To Lose Weight & Shove Us Out The Door

body image

As a body image coach and mentor, the subject of weight is pretty common among my students–some are overweight, some are underweight, and some are struggling with their weight – even if it’s perfect (as far as the numbers are concerned).  There’s an irony, huh? That there could be a “perfect” weight anywhere in our society. The truth is that we are fed lies upon lies about “perfect” body image and perfect weight, and we eat them and STARVE on the inside while growing larger and larger on the outside.

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Pauline Campos's picture

Shaming Our Children: Georgia's Anti-Obesity Ads

body image shame

This is the fourth time I’ve started this column over in an attempt to keep my objective voice out and leave the subjective to speak for itself. It’s not working very well.

I’ll start with the facts: A controversial ad campaign sponsored by the Strong4Life campaign and Children’s Healthcare of Atlanta is pointing the finger of fat shame directly at our children and getting plenty of tongues wagging. “Warning: It’s hard to be a little girl if you’re not” reads one message under the photo of a chubby girl. Her eyes, just like the eyes of the other children featured in the ads, are accusatory. More text included in the campaign reads "Being fat takes the fun out of being a kid" and "My fat may be funny to you, but it’s killing me.”

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Pauline Campos's picture

What's Wrong With Our Bodies, Anyway?

anorexia

"Twenty years ago the average fashion model weighed 8% less than the average woman. Today, she weighs 23% less."

This is just one of the messages accompanying a bold series of nude photos of Katya Zharkova, a U.S. size 12, in the January issue of PLUS Model Magazine, which asks its readers "What's wrong with our bodies, anyway?"  Quite obviously, there has been a fair amount of publicity and plenty of controversy as some praise the statements made in the shoot while others claim that endorsing a fuller figure is no safer than promoting the current fashion model ideal.

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Laura Fenamore's picture

Gratitude Is The New Black

gratitude

“Gratitude makes sense of our past, brings peace for today, creates a vision for tomorrow.” – Melody Beattie

For some of us, having a happy holiday season feels daunting or even close to impossible. It seems that no matter how hard we work to insulate ourselves against our issues around home and family, the tunnel from Thanksgiving to New Years is a minefield loaded with hidden traps, double agents and too many opportunities to self-destruct or rip open old wounds and old injuries.

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Pauline Campos's picture

Body Swapping Is The New Airbrushing: A New Definition of Perfect

I’m ashamed to admit this, but a little part of me has always wanted to wake up looking like one of the magazine models I like to publicly call clever names like Bane of My Existence and The Reason my Cellulite Has a Complex.

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Pauline Campos's picture

Trick or Treat: Making Anorexia Sexy?

My first response when I saw this sexy anorexia costume was complete and utter outrage. As a recovered bulimic who still battles with body image issues, it's still hard to get a firm grip on accepting the reflection in the mirror and ignoring what I see on the cover of celebrity magazines. But then I shared the story with a friend who I assumed would be just as mad as I was - due to her own struggles with body image - and her response was, essentially, "Lighten up. Humor is a good response to serious issues. It gets people talking..."

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Laura Fenamore's picture

3 Steps To A Healthy Body Image

Weight loss by tape measure
 
What’s more painful than chronic physical pain?

The pain that lives inside of us, that’s what. Can you imagine being 100 pounds overweight and living with all of the agony that goes along with that? The inability to buy a dress or the fear that goes with flying on an airplane? Now, can you imagine losing that weight and still coming up short? Still feeling deep inside that you are not good enough? Never believing for more than a few moments at a time, that you are beautiful and valuable?

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Pauline Campos's picture

A Diet Book For 6-Year-Olds?

Diet children

I grew up listening to stories about relatives pretending to bite my chunky baby thighs because they looked like drumsticks and my mother's constant reminders that she weighed 80 pounds when she got pregnant with me. As an eight-year-old I stood five feet tall and wore my mother's jeans because it was cheaper than taking me shopping in the women's petite section. I was binge eating while hiding in the pantry before I knew that the term even existed. And I was a full-fledged bulimic by the time I was 15.

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Lissa Rankin's picture

Vagina: The Final Frontier

vagina outer space

If you can love your vagina, you can love any part of you - not just your belly, your butt, your boobs, and your thighs, but also that thing you did that led to your divorce, that way you treated your child, that betrayal of your own integrity, that episode of cheating on your taxes, that mistake you haven't recovered from, that tendency you have to drink too much, that failure to stay true to your dreams, that way you promise yourself you'll stop overeating even though you never do.

I know. I know. That belly can be hard to love. And those thighs. Those stretch marks. The saggy, deflated, balloon, post-breastfeeding boobs.  That wrinkle right between your eyebrows. That chicken neck. That ass.

And the other stuff - sheesh. That might seem impossible to love. Who would want to love mistakes, betrayal, cheating, and lack of willpower?

But the vagina. The vagina is the final frontier.

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Laura Fenamore's picture

3 Simple Steps to Some Self-Love This Summer

Self Love

Love is my favorite word of all.

I love LOVE!

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