
There are an increasing number of people whose health keeps them from doing the things they love. At the moment that occurs, each of them has a choice. They can focus on their inability to do what they love. Or they can cultivate a love for life. Which do you choose?
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When I first thought about doing a green juice detox cleanse three years ago, my first thought was “No way in hell.” After all, I’m a total foodie, I like my wine, and giving up food flashed me back to a decade of deprivation during medical school and residency, when I was lucky to get one meal a day because I was too busy working my ass off to eat.
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My inbox has been jammed and my phone has been ringing off the hook since my green juice cleanse teacher Tricia Barrett and I officially launched the Pink & Green Detox Cleanse yesterday. (Check out what I’m talking about here).
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No! Not again! Stop the madness!
I live in Marin County, the land of the fit, thin, and affluent, so the ads for the recently revived but long ago unproven HCG diet abound. “LOSE 40 POUNDS AND YOUR BELLY FAT IN 6 WEEKS WITHOUT HUNGER, AND KEEP IT OFF!” As an MD who ran an integrative medicine center before switching to a coaching practice, I just have one thing to say. Bullshit.
Hear me out.
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