Lauren Sheehan is breaking through the barriers of inauthenticity and masks through Feminine Rhythm. As she quotes on her site, "every time you come in contact with the ground you are sending a shock-wave of energy into the earth proclaiming who you are, what you believe and what you desire." I think you might agree that Lauren's message is not only emotionally inspiring, but physically motivating as well. Let's start moving with intention and hold Lauren's story in a safe space. - Megan Monique