Owning Pink Bloggers

Pain can turn coal into diamonds. Look for the gems in life’s experiences.

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Leslee Horner's picture

Letting Go of Old Stress Through Processing

What is Processing?    

I have a friend who is a massage therapist and energy healer. When talking about her work she often refers to the ways people "process" and at first, I didn’t really understand what she meant. From the way she described it, these odd reactions or experiences that people would have were spontaneous and uncontrollable. How could someone shake or scream without being able to stop themselves?

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Suzanne Bouffard's picture

Letting Go and Finding Flow

I’ve never had that nightmare where I’m standing on stage naked, paralyzed in the footlights and the audience’s howling laughter. I was born and eventually bred to be a performer, and a big, open stage has always felt like home. But I wasn’t brought up to improvise. I was brought up to plan, to weigh everything from my produce to my decisions carefully. Whether it was in dance class or in algebra, I was taught to follow the steps very, very closely. No one ever suggested that I play with them or, God forbid, make them up completely as I went along.

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Lissa Rankin's picture

Mojo Monday Exercise: Connect Body and Mind Through Sign Dancing



We’ve all heard about the mind/body connection, that thinking a certain way can affect your body. You can visualize your cancer cells getting eaten up, and it works! But did you know it also works the other way around? That you can move your body in a way that affects your mind? Yoga is a great example of this, but there are other movements that can help heal your mind. Today, we’re going to try Sign Dancing.

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Guest Author's picture

My Mojo, Brought To Me By ... ABBA

dancerDearest Pinkies, Please welcome Christine Reed, blogger, yogi, dancer, and ... well ... you'll see. We're thrilled to have her in the community, and to welcome her and her gorgeous words onto the Pink mainstage. Thank you, Christine, for giving us the opportunity to bear witness to your story. We love you!

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