
I’m not the type to cut people off. Yes, relationships grow apart. Sacred contracts end. But I don’t ditch you if you piss me off or hurt my feelings. I initiate open communication. I tell you I’m hurt. But I don’t build the Great Wall of China between us or block your phone calls.
I’m not suggesting that every relationship should be mended. Some are probably better left torn apart. But if you - like me - feel saddened by someone who has cut you out of their life, then you’ll get where I’m coming from. This letter is for anyone who disagrees with how I live my life enough to cut me out. (You know who you are.) And it’s for anyone else who doesn’t like how you live your life too. Feel free to pass it on. . .
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Clearly, the girl’s got problems. Her daughter disappears and she fails to report it. She probably made a mongo mistake even becoming a mother in the first place. She’d be well served to reform her party girl ways. She’s pretty much lost all her friends and family. Plus, she sacrificed the past few years of her life to jail time, which can’t have helped her professional life - and God only knows what else probably happened to her in prison.
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"Hey, Dad!"
My father looks at me with empty eyes, and then says, "Hey, eh Sylvia." He remembers my name now, but at the rate his Alzheimers is progressing, I bet it won't take long before the disease takes that away too.
He doesn't notice anymore how that effects my mom, but it does. She just does her job in taking care of him, but it takes out it's toll on her. I am happy that she finally sees what it does to her, and that she has reached out to ask for help in caring for him.
All this has made me wonder: how can you be your authentic self as you see your parents deteriorate? How do you keep your light shining bright despite your sadness?
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As the New Year approaches, I can’t help but think that I am not the embodiment of who I truly feel I am. Every year I make the same resolution -- to lose weight. Some years it works, but over time the weight always comes back. This year the change must go deeper, it must be a spiritual journey towards embracing my entire self-the shadows and the light. This year I will own my health!
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"...holding no prisoner to guilt, we become free."
- The Course In Miracles
Someone recently asked me, "Have you forgiven so and so for such and such?"
And I did the puppy head tilt, "Huh?"
This question throws me for a loop.
"Well...I don't really feel like it's my place to forgive them," I replied.

“I have heard that an eagle misses 70 percent of its strikes. Why should I expect to do better? And when he misses, does he scold himself, I wonder, for failing at the task?” ~Sophy Burnham
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Pinkies, hold on tight for another incredibly powerful post by the original Pink God, Wellness Guru Fred Krazeise. Today, with his usual gentleness and generosity, Fred offers wisdom to Pinkies looking to Own their Bodies and their Pasts (and who among us doesn't fall in