
Do you ever ask for help? Or have you been conditioned to think that asking for help is a sign of weakness? Do you find yourself thinking “I can do it myself” a lot?

Awhile back I wrote an article about how medicine is a spiritual practice, and in response, I received an email from a surgery resident at Columbia University that left me in tears and inspired me to share it.
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Please welcome Steve Sisgold, author of the book What's Your Body Telling You? Listening To Your Body's Signals to Stop Anxiety, Erase Self-Doubt and Achieve True Wellness.
With all of the energy we are putting into the health care debate, it's time we re-define who our "primary health care provider" really is. The World Health Organization recently rated America 37th in health outcomes - on a par with Serbia. Our costs are more than twice as high per capita than those in other developed nations. To borrow a famous line from The Music Man, "We've got trouble right here in River City."
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