Have you ever endured a business lunch? Oh the joy of sandwiches in the conference room again, or worse, rubber chicken at a local hotel.

But have you ever endured a business lunch when you are in the midst of revamping your diet to lose weight or control an illness?  Egads. That is why one of the most common questions I get is "how do I eat for my health during work meetings?”

When I was first diagnosed with multiple sclerosis, I felt like I was walking in a fog. A thick, stew-like fog. I didn’t know what to do, where to turn. I couldn’t see or think clearly.

But that quickly changed when I had to re-enter the real world of responsibilities, obligations, and demands. All I wanted to do was crawl back into bed and make it all go away.

Sound familiar?

I’m so excited to be leading a workshop at Kripalu, a gorgeous retreat center in the Berkshires in Massachusetts in June, and for those who are considering signing up -- or even for those who will miss it, I wanted to share with you some snippets of what I’ll be teaching.

Do you need a jump start in your life? Are you feeling disconnected, both spiritually and from other people? Are you ready to ramp up your mojo, find your life purpose, get healthy, light your creative spark, and hang with me in the flesh?

If so, GOOD NEWS! You can unite with other vital women, speak your truth, be UNAPOLOGETICALLY YOU, get personal coaching, and light your Inner Pilot Light in the gorgeous setting of Kripalu.

You could say that my workshop is a “health” workshop, but if you said that, you’d be putting this workshop in a box and making it way too small -- although I’m a physician, I don’t think of health the way most doctors do. Which is exactly why I started OwningPink.com, because my definition of health includes not just the body, but also mental/emotional health, work/life purpose, relationships, creativity, spirituality, sexuality, and a whole lot more! I call it “whole health," aka “mojo.” As in GET YOUR MOJO ON, baby!

So what are we going to be doing?