Owning Pink Bloggers

Feel your feelings, experience them, then let them go. Don’t get stuck in your story.

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Gabrielle Bernstein's picture

Take a Fiver

 
I recently had one of those days where I felt overtired, overworked and overcooked. Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen to my ~ing and take a fiver. Taking a fiver is an old-school Gabby tool that I turn to often. A fiver is the simple exercise of stepping away from whatever you’re doing to take a five minute break and recalibrate your thoughts and energy. You can take five minutes for deep breathing, five minutes for a cup of tea, a five minute walk around the corner etc. It’s that simple! Sometimes a fiver is all we need to invite spirit back into our day and allow a miraculous shift to occur. Today when you’re ready for a fiver, watch this vlog!
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Lissa Rankin's picture

Grab Bag Religion - How Buddha’s My Homeboy, Quan Yin ROCKS, & Jesus Is My Favorite

grab bag religion buddha Jesus Quan Yin

I was raised with three Methodist ministers in the family, and I grew up attending church twice a week and spitting out Protestant doctrine like a good little straight-A Sunday Schooler. Then as I grew up, I sort of lost my religion. After all, how could I even call myself a Christian if I don’t believe that an afterlife is reserved exclusively for those who have made Jesus Christ their personal Lord and Savior? So God and I kept chatting, and I never lost my love for Jesus, but I pretty much started boycotting church -- every time I attended, someone was preaching the sort of intolerance and closed-mindedness that made me want to take someone out with an Uzi. And that definitely violates those commandments.

So I wound up spiritual, but not religious.
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Jennifer Shelton's picture

What I Learned By Getting Lost

After running some errands the other night, I told my son (age 8) that I thought we’d try to find a “back way” home. He said, “You know you’ll get lost, right?” I did know that. But, I did it anyway.

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Suzanne Bouffard's picture

Starting the Day with Mojo

What was the very first thing you did this morning? Did you immediately jump in the shower, brew a cup of coffee, roll over and check your Blackberry? Was it an intentional choice? If it was, what message were you sending yourself about your priorities for the day, for the week, for your life? If not, and you made an intentional one instead, would it be different?

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Lissa Rankin's picture

Getting Out of the Box: Thoughts On Living An Authentic Life

By Lissa Rankin, MD

Marla Maples and I had the most lovely chat this morning, and I have to say I totally have a crush on her now. You might know Marla as the ex-wife of tycoon Donald Trump, but I know Marla as this loving, spiritual, awakening being longing to shed the baggage of her past and serve the world with her gorgeous heart.

My heart goes out to her. Imagine living in a world that sees you not as you are, but as some artificial montage of what the media has crafted together in the tabloids. What you’ve read in the magazines is not the Marla I spoke with today. Just as my Perfect Storm lifted me into the cyclone and landed me on my spiritual path, Marla’s oh-so-public divorce catapulted her into discovering her calling- to help the world awaken and discover that we are all interconnected, that we are all One World of Love (the title song of the CD she is creating).

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Guest Author's picture

Owning Spirituality: Yes, You Can Meditate!

lissarestsm

Dear Pinkies, please welcome Eileen Smith, a teacher, healer, channeler, and Posse Blog rockstar here to help us own spirituality, surrender, and our inner voices by giving us permission to meditate OUR way. Ahhh, deep breaths of relief and bows of gratitude to you, Eileen. Welcome, and thank you.

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Lissa Rankin's picture

Taking Time To Tune Out

IMG_0537Hiya Pinkies,

I just wanted to let you know that I'm heading to Big Sur this weekend for an internet-free, kid-free holiday weekend. Pink Goddesses Joy and Megan will be running the Pink show for me while I'm gone, and I know the rest of you will maintain the sacred space, as you always do.

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