You don’t want to leave it to the gossip she hears at school. Are You There God? It’s Me Margaret doesn’t quite spin it the way you’d want it presented. And you certainly can’t count on school sex ed to do it justice. So how do we parents talk to our daughters about when Aunt Flow comes to town?

What's happening to me?

Holy Vagina, Batman! One week until the release of What's Up Down There? Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend! In anticipation of the big launch day (Sept 28), this week we are pleased to publish exclusive excerpts and blogs by our very own Dr. Lissa Rankin. Today's excerpt is on the time that shall not be named - well anywhere else, that is: Menopause. Check out Lissa's experiences and personal exploration of this time that most women dread and how we can embrace it with the kick-butt power and grace that make us uniquely female... Enjoy!

I used to dread menopause, as many of my patients do.

Who wants to endure hot flashes, night sweats, mood swings, brain fog, insomnia, vaginal dryness, skin changes, and weight gain? But as this life transition draws closer to me, I find myself shedding my fear and beginning to embrace it. I would never want to move backwards in my life. Each year is filled with lessons learned and growth experiences. God forbid I should ever have to relive my twenties, full of insecurities, vanity, pride, and selfish choices. And my thirties, while vastly better than my twenties, were largely a time of walking through life like a zombie, asleep to my true calling, too busy DOING to just BE. Now, I’m in my forties, and I’m loving it.  I’m getting smile lines and grey hair and age spots, but I really don’t give a flip. Sure, the radiance of youth may fade as we age, but we glow with a different kind of light as we step into who we are truly meant to be.