Owning Pink Bloggers

To be fully healthy, you must nourish all parts of yourself.

mental health

Leslie Carr's picture

"It Could Be Worse"

challenges

This post is for anyone who ever told themselves that their problems weren’t a big deal because someone, somewhere, has it worse.

You know what I’m talking about, right?  The kind of thinking where, despite the fact that you’re going through (or went through) real challenges, you dismiss them because you feel guilty for “complaining” about something so trivial.

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Leslie Carr's picture

The Secrets Of “Stealthy Meditation” Revealed

The Secrets of “Stealthy Meditation” Revealed

People sometimes make the mistake of thinking that meditation needs to not only happen in a quiet, seated position, but that it needs to happen on the ideal cushion, and in the most serene and peaceful setting.  We want to shop for the best Zabuton, create a beautiful alter, and even have a separate “meditation room” - and when one of those things fails to come to fruition we somehow never get around to putting our little tushies on the cushion and getting to work.

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Leslie Carr's picture

Is This Normal?

If I had a nickel for every time someone asked me whether their thoughts, feelings, or behaviors were “normal,” I would be a very rich woman and I could afford to give away all of my therapy services for free.

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Pauline Campos's picture

Motherhood, Our Bodies, and Unnatural Expectations

Okay, so I went from cheering for Jessica Simspon and getting pissed at the media for bashing her pregnant self for, you know, PUTTING ON WEIGHT to still being pissed at the media and getting pissed at Jessica. Why? Because I'd be telling the paparazzi to fuck off as they snapped photos of me wolfing down a pack of Ding Dongs if I knew I was going to be collecting $4 million to drop the baby weight, too. Or maybe I'd just let my pregnant celebrity mom friends who've managed to bounce back after previous pregnancies come to my defense because that looks way more authentic.

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Leslie Carr's picture

Redefining Depression

.  Redefining Depression

For a couple of months, about three years ago, I was depressed. A profoundly rainy San Francisco winter, coupled with the heartbreak of yet another failed relationship, just left me feeling blue. Three-thousand miles from my family and my closest, oldest friends, it also left me crying in jags, with a lonely, nagging ache inside.

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Lissa Rankin's picture

4 Questions To Help You Heal

healing questions

My new friend Dr. Bernie Siegel, author of Love, Medicine & Miracles, and one of our newest bloggers on Owning Pink, asks his patients four key questions I wanted to share with you.

4 Healing Questions

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Bethany Butzer's picture

Mental Health: Serotonin is Only Part of the Story

mental  health

When I was on antidepressants, my doctor told me a story that many doctors around the world tell their patients every day: “Taking antidepressants is like a diabetic taking insulin. The insulin helps the diabetic with their problem, so why stop taking it? If you have a chemical imbalance in your brain and the antidepressants are helping to regulate that, then often it doesn’t make sense to stop taking the medication.” The problem with this story is that in many cases, it’s false.

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Melanie Bates's picture

The #1 Gift To Give Yourself in 2012 - Seriously, Folks!

declutter

A Note from Editor-in-Pink, Melanie Bates:

I've never been more in love. Since I was a tiny tot I've been an organizational freak and used to line up all my patent leather Mary Janes with level precision so that I could hide crackers and Halloween treats in them. My shoes are still lined up, though I now keep the crackers in the cupboard and the Halloween candy has its own drawer, so when I saw this 2012 Declutter and Organize Calendar on mysimplerlife.com I nearly passed out with joy.

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Melanie Bates's picture

How To Write

how to write

I’ve been writing a novel since the beginning of time. Okay, perhaps that’s a slight exaggeration, but it sure feels like it. In actuality, I started it in 1999 or 2000 and have been working on it, on and off, for twelve years or so. It’s all kinda fuzzy.

And I’m only about 160 pages in, so take my advice with a single molecule of salt.

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Steve Sisgold's picture

I Bow to Thee: Entering the Temple of Sacred Sexuality

When it comes to relationships, intimacy, and communication, sometimes I am more invested in "being right" than I am in "being close". What is happening in these moments? How do I reconnect with my partner... and with myself? I am reminded of the Song of Solomon...

"I am my beloved's and my beloved is mine." 

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