Owning Pink Bloggers

Release what everyone else thinks. Figure out who you are at your core & let your freak fly.

multiple sclerosis

Laurie Erdman's picture

Why I Wear Heels

There are an increasing number of people whose health keeps them from doing the things they love. At the moment that occurs, each of them has a choice. They can focus on their inability to do what they love. Or they can cultivate a love for life. Which do you choose?

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Laurie Erdman's picture

How Is Fear Holding You Back?

Photo credit: www.photoxpress.com

It took me 6 months to pick up the phone, I was so gripped by fear. I really wanted to offer to do a workshop for my local chapter of the National MS Society. But I couldn’t get myself to pick up the phone. Sharing my story and what I had learned about diets and multiple sclerosis seemed like a huge risk.

Why all this hesitation, when every bit of my being knew I was meant to inspire and educate, and make the complex, practical and doable? One big friggin’ f-word.

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Guest Author's picture

7 Questions You Must Ask Before Starting Any Alternative Healing Modality

If you’re anything like me on this wild path of self healing, this post is perfect for you. I can’t believe it’s been almost 20 years on my path of healing. I’m happy to say that today I live symptom-medication free of a diagnosis of Multiple Sclerosis.

Multiple Sclerosis is one of 80 types of auto-immune disorders known today touching 350,000 people in the U.S.

I’ve worked with about a hundred healers from every modality; Acupuncture, Ayurveda, light therapy, Reiki, networkchiropractic, thai yoga massage, cranial sacral massage, re-birthing, angel therapy, yoga, Natropathy, intuitive heart healing, the Grindberg method, hypnosis, past life regression, quantum biofeedback to zen meditation — you name it, I’ve probably have done it.

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Laurie Erdman's picture

Guided Imagery For Your Radical Self-Care ToolBox

Ever notice how you get a pain in your neck when you keep talking about your boss being a "pain in the neck"? This isn’t a coincidence. This is the mind-body connection in action. 

So if our thoughts can create pain, can our thoughts eliminate it? Absolutely. 

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Laurie Erdman's picture

Bowen Technique For Your Radical Self Care Toolbox

In a recent Owning Pink poll, I see that almost half of Owning Pink readers do not know what Radical Self Care is.  Yikes! I became an Owning Pink blogger in part to spread the word about radical self care. I have clearly been snoozing on the job! So no more putting off that series of posts about radical self care tools I use to maintain my mojo - let's get started.

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Laurie Erdman's picture

Radical Self-Care in the Kitchen

www.claytastic.etsy.com

My last supper was December 25, 2009. I made a wonderful Christmas dinner with turkey, gravy, stuffing, and green beans; the works. That was two days after being diagnosed with multiple sclerosis (my uninvited guest). The meal was comfort food at its best.

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Laurie Erdman's picture

To Love or Not to Love? Cultivating Peace with your Uninvited Guest

When I walked out of the neurologist’s office, I knew my life would never be the same.  I had just been diagnosed with multiple sclerosis.  I knew I couldn’t control the disease (or life for that matter), but I wondered what changes I could make.  How could I view this illness in a way that honored my body and spirit?

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Lissa Rankin's picture

A Thanksgiving Blessing

dad8I always thought my father was simple. Not in the mentally-handicapped kind of way, but definitely not complicated like me. Sure, we had things in common. Like me, he went to medical school, completed a residency, and practiced as a physician, so I certainly didn’t consider him unintelligent.

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