We’ve all heard about the mind/body connection, that thinking a certain way can affect your body. You can visualize your cancer cells getting eaten up, and it works! But did you know it also works the other way around? That you can move your body in a way that affects your mind? Yoga is a great example of this, but there are other movements that can help heal your mind. Today, we’re going to try Sign Dancing.

Why Do I Want to Cast Oprah?

What does it mean to be Owning Pink? Owning Pink is a perpetual state of being in which women embrace their femaleness, open themselves to creative expression, optimize their health and well-being, grow through communion with other women, and commit themselves to living authentically, never forgetting that, girls, after all, do want to have fun. As an OB/GYN, artist, writer, and teacher, Owning Pink evolved as a way for me to integrate all of my passions in service to others. It took me a long time to figure out how to do that, given that my skills are seemingly disparate.