
How's your summer going? I just love summer. The beach. The sun. Homegrown tomatoes. Hammocks. And it's a great time to jumpstart some healing and get your wellness on.
What does that mean? Well, more energy, less pain, less fatigue and fewer pounds around the middle. But where do you start? Here are ten easy ways to get started this summer.
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For dinner tonight, I prepared raw lasagna- made with no cooking at all. (What should we call cooking raw foods? "Uncooking"?) A bunch of you Pinkies have expressed interest when I've mentioned what I make for meals.
Owning Pink with my dear friend Katsy Johnson, whose 40th birthday we were celebrating in the Outer Banks, NC
Someone recently said, “Owning Pink is a lifestyle. I want you to teach me how to live it.” It got me thinking. If Owning Pink is a lifestyle, what would that life look like? Here’s how we at Owning Pink aspire to live (you can be sure we falter!)
This week, I'm doing a 5 day green juice cleanse with my husband Matt. I know, I know- green juice. You're probably imagining some hideous green sludge that you have to plug your nose to consume. Believe me, I felt the same way.
Today, my Green Star 2000 uber-duper superhero of a juicer arrived.

I wrote to Tricia last night to thank her for gently holding my hand through the cleanse experience, and I finished my email by writing, “You changed my life.”
Tricia wrote back, “Can you tell me how?”
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I did it! I finished the six day cleanse and didn’t cheat once. Today is my first post-cleanse day, and I’ve been warned to take it easy. You can’t just shut down your digestive tract for a week and then load it with pizza and ice cream and hamburgers. Our nutritionist Lita told us some horror stories, so we’re all feeling a little cautious today.