Owning Pink Bloggers

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Raw Foods

Laurie Erdman's picture

10 Crucial Ways To Fuel Your Body’s Self-Healing Powers This Summer

Laurie Erdman

How's your summer going? I just love summer.  The beach. The sun. Homegrown tomatoes. Hammocks.  And it's a great time to jumpstart some healing and get your wellness on. 

What does that mean?  Well, more energy, less pain, less fatigue and fewer pounds around the middle. But where do you start?  Here are ten easy ways to get started this summer.

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Lissa Rankin's picture

Prepare to Cleanse: How to Get Your Body Ready for The Pink Posse Green Juice Detoxification Cleanse

Tricia Barrett & Lissa Rankin, getting ready to chow on raw foods for the pre-cleanse

Tricia Barrett & Lissa Rankin, getting ready to chow on raw foods for the pre-cleanse

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Lissa Rankin's picture

Raw Food: Owning Your Health

rawlasagnalissa2smFor dinner tonight, I prepared raw lasagna- made with no cooking at all. (What should we call cooking raw foods? "Uncooking"?) A bunch of you Pinkies have expressed interest when I've mentioned what I make for meals.

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Lissa Rankin's picture

How To Live: The Owning Pink Life

Owning Pink with my dear friend Katsy Johnson, whose 40th birthday we were celebrating in the Outer Banks, NC

Owning Pink with my dear friend Katsy Johnson, whose 40th birthday we were celebrating in the Outer Banks, NC


Someone recently said, “Owning Pink is a lifestyle. I want you to teach me how to live it.” It got me thinking. If Owning Pink is a lifestyle, what would that life look like? Here’s how we at Owning Pink aspire to live (you can be sure we falter!)

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Lissa Rankin's picture

Get Your Mojo Back With a Green Juice Cleanse

lissagreenjuice11This week, I'm doing a 5 day green juice cleanse with my husband Matt. I know, I know- green juice. You're probably imagining some hideous green sludge that you have to plug your nose to consume. Believe me, I felt the same way.

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Lissa Rankin's picture

Adventures in Juicing

lissajuicing1Today, my Green Star 2000 uber-duper superhero of a juicer arrived.

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Lissa Rankin's picture

What's Next After Cleansing?

question_mark2

I wrote to Tricia last night to thank her for gently holding my hand through the cleanse experience, and I finished my email by writing, “You changed my life.”

Tricia wrote back, “Can you tell me how?”

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Lissa Rankin's picture

I Am Grateful

cafe_sign1I did it! I finished the six day cleanse and didn’t cheat once. Today is my first post-cleanse day, and I’ve been warned to take it easy. You can’t just shut down your digestive tract for a week and then load it with pizza and ice cream and hamburgers. Our nutritionist Lita told us some horror stories, so we’re all feeling a little cautious today.

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