
Most of the time, I’m pretty good at loving myself. I know I’m the shit and sometimes I can really feel that and know it’s true. But other times, this inner mean girl voice starts spewing venom at me, and I tell myself big fat lies that simply aren’t true. Here are some of the ones that plague me most:
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“There is a secret about human love that is commonly overlooked: Receiving it is much more scary and threatening than giving it. How many times in your life have you been unable to let in someone’s love or even pushed it away? Much as we proclaim the wish to be truly loved, we are often afraid of that, and so find it difficult to open to love or let it all the way in.” –John Welwood
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Please join us in welcoming Owning Pink's newest blogger, loveologist and author Wendy Strgar. *Claps wildly*
The life of the heart is one of contradictions. It is where our greatest strengths are often our most profound weaknesses. Finding balance between seemingly opposing forces or feelings is key to finding balance in love. I can’t think of any two more complementary forces for love than the capacity for vulnerability and the experience of confidence. Consider each one on its own: The confident but invulnerable heart can be brash, ego driven and unavailable. The confidence does not serve because it is not tempered. The vulnerable insecure heart is pitiful, full of self doubt and starts to resemble childlike dependence. It is easy to see how the vulnerability of childhood is easily confused with its more mature adult version.
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Look in the mirror.
Go ahead. Drop whatever you are doing and go find the nearest reflective surface.
Now.
Got one?
Okay. Good. So do I.

The high of the holiday season is over, and we’ve now moved into a far less festive time of year – cold and flu season. But we’re fighting disease with all we got – we take preventative action. We wash our hands often, drink orange juice, take immunity supplements, and get flu shots.
Shouldn’t we do the same for our general health?
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After being part of the Owning Pink Team for over a year as the Community Manager and Communications Director, it occurred to me that what I really wanted was to be an Owning Pink Life Coach. So in July of 2010 I began a coaching certification program with Frame of Mind Coaching. I loved their program because they believe that journaling plays a HUGE role in personal transformation. Self development has always been a passion of mine and since Lissa informed me that becoming an Owning Pink life coach meant I had to be certified (because I am only 24), I jumped on board with the program.
A couple weeks ago I had my last and final call with my one on one coach, Adi, for this phase of my certification. One incredible thing I got out of this call was that I have a lot to acknowledge myself for -- something I more than often overlook.
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I have a confession. When I first came across Owning Pink last spring, I was turned off. Not by the content, but by the color. I’m a tom boy. Not a girly girl. I was the little girl that refused to wear pink. My mother was resigned to paint my room yellow because I wasn't doing pink. My theme song is Dar William's "When I Was a Boy." Like her, I would much rather climb a tree or play in the mud than be caught in pink. Own Pink? Own Purple maybe, but not Pink.
Read More...Note from the Editor-in-Pink: Welcome to a new series we're trying out here at OP - the Friday video blogs! Feedback on vlogging? Email me at lauren@owningpink.com Thank you for holding space for the lovely Jennifer Shelton, who gives invaluable tips on how to be your own best friend in the video below.
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Photo credit: A.Schwin
Several weeks ago I had two strangely juxtaposed relationship experiences that really helped me to shed some light on my current quest for love. I realized that I’m done with dating guys who are just around, available, and interested. I’m done with the wining, whining, and dining. I’m done having a relationship that I know isn’t going in the direction I want it to go, just for the sake of having a relationship at all. As my life coach, Brian, reminds me on a regular basis, “You get what you settle for.”
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Creating My Own Plan
I want to thank Lissa for today's post. I have been thinking alot about this and my own journey in self-care program. My program started 5 months ago after being diagnosed with MS. I decided that I wasn't going to completely rely on pharmaceutical medicine since no one knows my body better than I do. Of course, that meant that I had to listen. After studying and seeking counsel from my spiritual and health advisers and friends, I came up with my plan for self-care which remarkably close to that laid about my Lissa.