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June 10, 2013
I bumped up the weight on the weight machine, pushed down the footplate and did a couple sets. The next morning, my first step out of bed was met with shooting heel-to-toe pain. I iced, stretched, did arch massage and took ibuprofen. I used ace bandages, athletic tape and bought “comfort shoes” but my foot wouldn’t heal.
My doctor took an x-ray, (which showed nothing), diagnosed plantar fasciitis and since I’d already done everything she knew to recommend; suggested a fat shot of cortisone...
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June 9, 2013
That little green-eyed gremlin has been at me for years. Maybe it wasn't always around – or maybe I just didn't notice it much – I think it might have just been more cleverly disguised when I was a kid.
But as I've lived, from birthing babes to managing menopause to coveting the clarity of the crone, I've noticed that gremlin lurking, sometimes popping right into my mind, scaring the sweet bejesus right out of me.
I've fed into it, allowed it to have its way with me, and now that gremlin...
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June 8, 2013
"Transforming our world, through love, one life at a time."
That's the motto at my Unity church. In Sunday school with the teens last week, my co-teacher reminded the class of that statement. It was important in the moment because we'd found ourselves in a discussion about what's wrong with the world. An eighth grader in class had expressed her concern with the younger kids who were more engaged with electronics than they were with the people and places around them. She said she wished...
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June 7, 2013
How do you feel when you see or hear about the success of others? While it may depend on who it is, what they’ve accomplished, and how you’re feeling about your own life at the time – if you’re anything like me, you may have some mixed emotions. I often find myself excited and inspired by the success of others, especially the people closest to me. However, at the same time, I sometimes notice it can bring up feelings of jealousy, insecurity, and inferiority as well – especially when someone...
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June 6, 2013
Friendship is one of the first types of exterior relationships we experience as a child and one of the most natural connections we have with other human beings. We discover so much about ourselves from our interactions with others, especially when formulating our own malleable personalities, expectations and framework for the kind of friendship(s) we desire for the rest of our lives.
For me, a friendship was always about give and take. I notice some friendships are easier than others to...
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