Trauma is a nuanced and layered experience that impacts both the mental and physical realms, extending beyond mere irritability. While conventional therapeutic methods emphasize the mental repercussions of trauma, there’s an increasing acknowledgment of the need to address its physical effects. Bodywork, a collection of therapeutic practices that involve hands-on manipulation of the body, offers … Read more
Ever woken up on the wrong side of the bed, even when everything in your life seemed to be going just fine? That irritability, that snappiness – it’s not just you. A lot of us face this unexplained crabbiness. But what if I told you, it’s not because of external factors but an inner hunger? … Read more
Love is a complex emotion that binds us in ways that are often hard to explain. It can be the most exhilarating feeling, but it can also be the most devastating. The question of when to leave someone you love is one of the most challenging decisions one can face. This article delves deep into … Read more